ROOTED - group therapy for your mind + body
This group is for you if you want: community + support, movement, and a deepened sense of self. ROOTED will consist of space to cultivate a relationship with your body, process what comes up, and lean on others for insightful and compassionate support. This group is open to anyone, no previous movement practice necessary. This group will be led be Kathryn Wolf, LPC Associate.
Group Details
Location
Carlisle Collective ABQ
2045 South Plaza Street Northwest
Albuquerque, NM 87104
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Anxious Attachment Group
Do you struggle with relationships and the anxious thoughts that they bring up? Find the missing connection in a supportive, therapeutic environment. Together, we will explore topics of relationships, life transitions, dynamics with family and friends, and cultivating an inner sense of peaceful safety. This 6-session group therapist combines education, therapeutic process and support, and experiential interventions to help heal the patterns that keep you stuck in your intimate relationships.
Expertise
Age
Session Cost
Women's Self-Reflection Processing Group
Have you recently “graduated” from individual therapy, but still would like support to maintain your mental health? Would you benefit from a group setting to unpack and process the stressors from everyday life in a safe, therapeutic space? This group is open to Texas residents who identify as women, will be fully virtual. You'll explore self-reflection exercises to discuss and dissect the ways we react and respond to life’s challenges, practice coping skills through grounding and containment, and enhance your capacity for vulnerability in a group space, opening doors to deeper connection and communication skills.