Recovery after a Narcissistic Partner
My Other Groups
Moving on after a Break Up/Divorce
A breakup/divorce can be one of the most emotionally stressful experiences in life. Led by Elizabeth Malcolm, LPC, this group targets men and women who've gone through a divorce or "break up", are struggling to make sense of what happened, feel stuck and just can't seem to move on. We'll explore your emotions, negative self-talk, your if's and but's, coping skills to manage loneliness, rebuild self-esteem and more. Learn new tools and coping mechanisms to help bridge this transition and create a future filled with hope and resilience.
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Burnout Group for Working Professionals
Have you reached that moment in your work where it is not enjoyable anymore? Do you get stressed, overwhelmed, anxious, depressed thinking about going to work? Do you feel you cannot enjoy other aspects of your life because you are thinking about work? These are all potential signs of burnout. Burnout can leads to an increase in anxiety, lower levels of life satisfaction, and make it difficult to enjoy life. This support group is meant to provide a safe space for working professionals and help navigate your daily life with more effortlessness and joy.