Real Talk with Jody

A group for those with previous therapy experience who have a desire to go emotionally deeper and where members can ask others the hard and complicated questions that you wish you could explore in your personal relationships. Share and process your conflicted feelings; “differences not defensiveness”. Name your vulnerabilities, discover your “go to” responses that have you stuck, hear others reflections without feeling rejection. Identify your relationship lens, beliefs and attachment style. Who and what is your trigger? Learn authentic, and effective communication options that lead to healthy resolution and healing, intimate relationships and build trust. Respond vs. React. Come curious.