Support Groups in Chicago, IL
This is a space for adults with ASD and/or ADHD (self diagnosed or otherwise) can come together and connect over the joys and struggles of being a neurodivergent adult in a world not built for us.
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Hosted by Kelsey Woodbury
Pre-Licensed Professional, MA
Verified Verified
Group meets in Chicago, IL 60660
This is a space for adults with ASD and/or ADHD (self diagnosed or otherwise) can come together and connect over the joys and struggles of being a neurodivergent adult in a world not built for us.
![](https://photos.psychologytoday.com/ecf65829-d4f2-49c9-a495-1d0afaf57863/1/320x400.jpeg)
Hosted by Lisa Abu-Bakr
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Chicago, IL 60647
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Hosted by Monarch Counseling & Consulting, LLC
Treatment Center, LCSW, CADC, CIP
Verified Verified
Group meets in Chicago, IL 60654
Creative Expressions is a safe and creative space where young adolescents can explore their thoughts, emotions, and experiences through creative expression. Led by an experienced and compassionate Registered Art Therapist and Licensed Professional Counselor, this group aims to foster personal ...
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Hosted by Kristin Moulton
Licensed Professional Counselor, LPC, ATR
Verified Verified
Group meets in Chicago, IL 60657
Creative Expressions is a safe and creative space where young adolescents can explore their thoughts, emotions, and experiences through creative expression. Led by an experienced and compassionate Registered Art Therapist and Licensed Professional Counselor, this group aims to foster personal ...
![](https://photos.psychologytoday.com/cc7d786c-ea66-4ff7-b830-101592e556ac/1/320x400.jpeg)
Hosted by Tessa Mandala
Counselor, MEd, LCPC, LPC, C-IAYT
Verified Verified
Group meets in Chicago, IL 60640
We offer small, 8 week long integration groups for individuals who have had psychedelic experiences they would like to process. The group provides the additional power of community. Our philosophy is "community is medicine". Please contact if interested in interviewing ...
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Hosted by Sana Healing Collective - Psychedelic and Ketamine
Treatment Center, PsyD, CPTR
Verified Verified
Group meets in Chicago, IL 60647
We offer small, 8 week long integration groups for individuals who have had psychedelic experiences they would like to process. The group provides the additional power of community. Our philosophy is "community is medicine". Please contact if interested in interviewing ...
We believe that therapy can and should extend beyond the therapy room. We provide experiences for clients to go out into the community and practice the skills they've learned. If you sign up for a wellness event, you and a ...
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Hosted by Sean McMenamin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chicago, IL 60657
We believe that therapy can and should extend beyond the therapy room. We provide experiences for clients to go out into the community and practice the skills they've learned. If you sign up for a wellness event, you and a ...
Welcome to "Embrace and Thrive," a transformational group designed exclusively for teenagers seeking to enhance their social and emotional understanding of life. This empowering program offers a supportive and dynamic space where teens can develop essential tools for navigating their ...
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Hosted by Adam Mills
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60657
Welcome to "Embrace and Thrive," a transformational group designed exclusively for teenagers seeking to enhance their social and emotional understanding of life. This empowering program offers a supportive and dynamic space where teens can develop essential tools for navigating their ...
![](https://photos.psychologytoday.com/d31d6b0f-5a61-4b99-a1c6-9c694abce1a5/3/320x400.jpeg)
Hosted by Miroslaw Jan Walo
Psychiatrist, MD
Verified Verified
Group meets in Chicago, IL 60631
Pinnacle Counseling is recruiting new members for a virtual support group for women and femmes, to process and heal from trauma. Members will have the opportunity to learn about the anatomy of trauma, process their individual trauma responses, and learn ...
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Hosted by Pinnacle Counseling
Treatment Center, LMFT
Verified Verified
Group meets in Chicago, IL 60602
Pinnacle Counseling is recruiting new members for a virtual support group for women and femmes, to process and heal from trauma. Members will have the opportunity to learn about the anatomy of trauma, process their individual trauma responses, and learn ...
This is a safe and affirming Zoom community for "spoonies" to find mutual support. Here, we come together to share our lived experiences navigating the challenges of chronic illness and ableist social structures that impact our mental and emotional well-being. ...
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Hosted by Niki T Colon
Clinical Social Work/Therapist, AM, LSW
Verified Verified
Group meets in Chicago, IL 60602
This is a safe and affirming Zoom community for "spoonies" to find mutual support. Here, we come together to share our lived experiences navigating the challenges of chronic illness and ableist social structures that impact our mental and emotional well-being. ...
Based on the book "Hold Me Tight" by Sue Johnson, this 8-week group helps couples to communicate in a way that fosters connection and understanding. Great for new couples and for those more experienced couples alike.
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Hosted by Sanjana Rao
Pre-Licensed Professional, MA
Verified Verified
Group meets in Chicago, IL 60618
Based on the book "Hold Me Tight" by Sue Johnson, this 8-week group helps couples to communicate in a way that fosters connection and understanding. Great for new couples and for those more experienced couples alike.
An interpersonal process group open to all women residing in IL. A space to deepen understanding and awareness of relational patterns and emotions. Group will provide opportunities for connection and fostering greater insight through feedback. Group is hybrid of virtual ...
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Hosted by Sarah Khazoum
Psychologist, PsyD, CGP
Verified Verified
Group meets in Chicago, IL 60601
An interpersonal process group open to all women residing in IL. A space to deepen understanding and awareness of relational patterns and emotions. Group will provide opportunities for connection and fostering greater insight through feedback. Group is hybrid of virtual ...
TIMELESS SECRETS FOR SUCCESS: KEY LIFE SKILLS THEY DIDN’T TEACH IN COLLEGE is a 3-week virtual group counseling series for young professional women hosted by our counseling interns, Alex and Alexa. In this 3-part series, you’ll develop clarity and confidence ...
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Hosted by Lily Counseling - Therapists for High Performers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60661
TIMELESS SECRETS FOR SUCCESS: KEY LIFE SKILLS THEY DIDN’T TEACH IN COLLEGE is a 3-week virtual group counseling series for young professional women hosted by our counseling interns, Alex and Alexa. In this 3-part series, you’ll develop clarity and confidence ...
![](https://photos.psychologytoday.com/d4cfd0bc-7982-422c-a160-65bf1965fb19/2/320x400.jpeg)
Hosted by Nick Rudauskas
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Chicago, IL 60661
Lake Park Counseling is a psychotherapy practice, located in the Hyde Park neighborhood of Chicago. We serve a diverse, eclectic area, including the University of Chicago academic community, and clientele in and beyond the Hyde Park neighborhood. LPC uses a ...
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Hosted by Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60615
Lake Park Counseling is a psychotherapy practice, located in the Hyde Park neighborhood of Chicago. We serve a diverse, eclectic area, including the University of Chicago academic community, and clientele in and beyond the Hyde Park neighborhood. LPC uses a ...
Family First Domestic & Family Counseling Clinic offers anger management services for individuals, corporations, and groups with our certified anger management specialist. Through our anger management groups, evaluations and coaching sessions- we assess anger issues/needs, coping skills and teach empirically ...
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Hosted by Family First Domestic & Family Counseling Clinic
PsyD, MA, CAMS-II
Verified Verified
Group meets in Chicago, IL 60628
Family First Domestic & Family Counseling Clinic offers anger management services for individuals, corporations, and groups with our certified anger management specialist. Through our anger management groups, evaluations and coaching sessions- we assess anger issues/needs, coping skills and teach empirically ...
Chicago Counseling Collective (CCC) is a group psychotherapy practice founded by Dr. Heather Frank in 2019. At CCC, our staff values connection as we aim to connect our clients, colleagues and the greater community by providing inclusive and accessible individual, ...
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Hosted by Dr. Nabila Irizarry
Pre-Licensed Professional, PhD
Verified Verified
Group meets in Chicago, IL 60601
Chicago Counseling Collective (CCC) is a group psychotherapy practice founded by Dr. Heather Frank in 2019. At CCC, our staff values connection as we aim to connect our clients, colleagues and the greater community by providing inclusive and accessible individual, ...
![](https://photos.psychologytoday.com/d559d608-58f4-4c26-9ec4-0154bd22970d/2/320x400.jpeg)
Hosted by Valery Shuman
Counselor, ATR-BC, LCPC
Verified Verified
Group meets in Chicago, IL 60647
CBT is designed to assist participates in identifying and managing maladaptive thoughts that influence behaviors and emotions. The development of these thought patterns serve as an organizational template that can become problematic in many areas of our lives. CBT will ...
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Hosted by John Carter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Chicago, IL 60604
CBT is designed to assist participates in identifying and managing maladaptive thoughts that influence behaviors and emotions. The development of these thought patterns serve as an organizational template that can become problematic in many areas of our lives. CBT will ...
See more therapy options for Chicago
FAQs - About Group Therapy and Support Groups
How can I find a support group in Chicago?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.