PTSD Group
The focus of this group is to identify ways in which you may be impacted by trauma, how it is effecting your life and to have a safe place to share your experience. The goal is to identify incremental ways to face and move through avoidance and to find more freedom in the present. With the support of the group the goal is to find corrective and reparative experiences both in and out of group sometimes through humor and always through compassion and empathy. This is a telehealth group.
Group Details
Location
San Pedro, CA 90732
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Relationship with Food and Body Group
The purpose of this group is to find freedom from food and body obsession by working on befriending your body. The philosophy of this group is body positivity and food neutrality; working on connecting with your body's signals and honoring them. There is no discussion of weight, diet or the idea of "good" food/ "bad" food. It is not permitted in this group. The focus is not on what you're eating but rather on what's eating you and nourishing yourself in ways that honor you: physically, emotionally, socially, intellectually etc. This is a telehealth group.