Psychodrama for Life Transitions

Turning points....... Explore New Possibilities.... How to relate to uncertainty and discomfort? Pema Chodrin believes that resisting life causes suffering, and that if we lean into difficult situations we have a chance for a more satisfying life. Psychodrama is a therapeutic method that explores our past, present and future world through action. The sacred space of psychodrama allows the healing reenactments of life experiences, the dramatization of internal or external conflicts (past and present), and the enactment of dreams for the future. These experiences free our innate spontaneity and creativity, which according to Moreno, the founder of Psychodrama, make up the cornerstone of healthy living.