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Photo of Ross K Grossman - Affinity Therapy, BFA, MA, LMFT, Marriage & Family Therapist
Procrastination Stoppers--Accountability Groups
Hosted by: Affinity Therapy
THERAPY GROUP

Procrastination Stoppers--Accountability Groups

Photo of Ross K Grossman - Affinity Therapy, BFA, MA, LMFT, Marriage & Family Therapist
Hosted by: Ross K Grossman
Verified by Psychology Today Verified by Psychology Today

Let's Connect (323) 248-9379
Photo of Ross K Grossman - Affinity Therapy, BFA, MA, LMFT, Marriage & Family Therapist

In the Procrastination Stoppers Group, members will learn how to: · Identify the advantages of accountability. Following through and executing your plans. · Identify the disadvantages of the procrastination habit. · Re-identify personal passion, mission, vision · · Identify Triggers that lead to ineffective behaviors. · Use the Scientific Method to Dispute Irrational Thoughts · Reevaluate the idea of vacillating Self-Value · Confront low frustration tolerance · Confront the concept of perfectionism · Divide Goals into manageable sub-goals with manageable time-frames · Practicing Behavior Reinforcement · Practice Calculated Risks If you are ready to stop procrastination in its tracks TODAY contact us. LIVE and ONLINE Groups.

Group Details

Location

5455 Wilshire Boulevard

1010

Los Angeles, CA 90036

Session Cost

$40-$50

Group Meets

Every Tue, Wed, Thu 5 P.M. - 6 P.M.

Expertise

Anxiety,  Career Counseling,  Life Coaching 

Types of Therapy

Rational Emotive Behavior (REBT) 

Age

Adults 
Email Ross K Grossman about this group or call - (323) 248-9379
Let's Connect (323) 248-9379
Photo of Ross K Grossman - Affinity Therapy, BFA, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

5455 Wilshire Boulevard

1010

Los Angeles, CA 90036

Location

5455 Wilshire Boulevard

1010

Los Angeles, CA 90036

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