Pre-teen Therapy Group

This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular mental health focus that the group will explore together through self reflection, group discussion/process and expressive activities (painting, drawing, writing, poetry, storytelling, clay, movement, music and more). Pre-teens will work on skills in mindfulness, self-expression, managing emotions and emotional responses, self-esteem and interpersonal relationships. The fee for each session is $25-50, sliding scale.