Postpartum Depression/Anxiety Support Group

You don't have to struggle alone. Postpartum depression and anxiety impact 1 in 7 new moms. Research shows that therapeutic support groups can be an effective way to reduce symptoms and help women feel supported in their healing. Meet with other moms who understand what you are going through and know you are not alone. Learn tools and strategies to help you navigate your postpartum. Meets virtually. Cost is $10 a session. Email everline@austinymca.org to register or for more information.