Parenting Psychoeducation
Provides parents with psychoeducation on childhood mood disorder symptoms, course of the disorder, and effective treatments. The group also teaches positive parenting strategies for managing children's mood and behavior and addresses parent-specific coping and self-care strategies.
Group Details
Location
717 Green Valley Road
Greensboro, NC 27408
Session Cost
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Types of Therapy
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Anger Management
It is important to note that anger is a normal, natural emotion. The goal of anger management therapy is not to eliminate anger, but to help patients express it in a healthy and appropriate way. When anger becomes uncontrollable, seeking anger management therapy can be a helpful step towards improving emotional regulation and quality of life. During anger management therapy, you will learn to identify the situations, thoughts, and events that trigger your anger. Recognizing these triggers is imperative for developing strategies to manage them. You may also be introduced to cognitive techniques that challenge and change negative thought patterns that contribute to your anger.