Support Groups in Philadelphia, PA
This DBT Skills Group is the perfect fit for any teen age 12 to 17 struggling with chronic suicidal thoughts, self harm behaviors, emotional dysregulation, and/or relationship issues. Join our 24-week virtual Multifamily Skills Group (MFSG) designed specifically for you and teens like yours. In MFSG, clients participate in group sessions alongside a parent or caregiver. Teens must have an individual therapist to participate. Express your interest at 267-491-9374 or hello@daisyandcotherapy.com. (accepting new clients): $50 per group, per member (private pay only). Start your journey to emotional well-being today!
Hosted by Daisy + Co. Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19102
Are you overwhelmed by emotions or struggling with relationships, especially as a teen, young adult, or member of the queer and trans community? As a parent, do you feel unsure of how to support your child? Do you feel worried that things may never improve? At Daisy + Co. Therapy, we get what you're going through. We specialize in helping individuals and families reconnect and develop the skills needed to thrive together. We specialize in full program Dialectical Behavioral Therapy (DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
This group is focused on support for those who are healing from complex relational trauma, including childhood trauma and attachment wounds, betrayal trauma, and trauma from narcissistic and abusive relationships. Members will share their experiences and support each other and I will facilitate the group discussion by offering a series of topics from the book Complex Trauma: From Surviving to Thriving by Pete Walker. The group meets virtually every other Thursday at 7:00pm, Cost is $50.
Hosted by Sara Johnson
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19106
If you'd like to be free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
Connect with other educators, share experiences, and practice stress reduction in a mindful and supportive space.
Hosted by Wise Mind Therapy
Licensed Professional Counselor, MS, LPC, NCC, RYT
Verified Verified
Group meets in Philadelphia, PA 19109
Does it feel impossible to think your way out of an emotional reaction? Maybe stressful situations feel overwhelming and unmanageable. When you’re feeling stuck like this, it can be tough to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage life challenges.
This 10 week group therapy offering will provide support for developing deeper insights and intentions for new parents who are navigating the perinatal period together. With a focus on shared caregiving and mutual nurturing of your child, one another, and yourselves, this group encourages a tangible sense of partnership and collaboration in the journey of becoming parents.
Hosted by Rachael R. Toth
Pre-Licensed Professional, MA, M/CFT
Verified Verified
Group meets in Philadelphia, PA 19102
In a world that can feel increasingly polarized, our conversations make a difference in how we go on together. Every interaction shapes the possibility for bringing us closer together or pushing us further apart. As we feel more understood, respected, and capable, we can turn towards one another with more compassion and capacity for connection. Whether you're seeking therapy for relationships or life transitions, I'm here to support your growth at your own pace.
This is a group designed to help masters level therapists work towards their LPC supervision by working on such topics as transference/countertransferences, boundary issues, feelings of boredom, anger, anxiety, attraction, clients coming late or not at all, how to build a private practice, how to deal with workplace issues amongst other things.
Hosted by Jennifer Houk
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Philadelphia, PA 19102
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
I am a qualified supervisor in Pennsylvania for pre-licensed professionals on their way to becoming Licensed Professional Counselors (LPC), LCSW or LMFT. Inquire within to schedule a consultation.
Hosted by Jessica Pavelka
Licensed Professional Counselor, MS, LPC, NCC, CYT
Verified Verified
Group meets in Philadelphia, PA 19110
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
This group is for women (inclusive) who are currently in committed “heterosexual" relationships with men (inclusive) and are questioning their sexual-orientation/gender expression, and for those who are in the process of “coming out.” The purpose of this group is to hold space for you, and not to push you in any particular direction. You will decide what is best for you and your life in your own time. We will be here to support you through the process.
Hosted by Mallory Hanfling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Philadelphia, PA 19146
Do you want to live more authentically and experience more alignment with your values? Do you want your relationships to reflect these desires? Together we can work in a supportive, non-judgmental, and compassionate space to help you better understand yourself... why you may choose to do things, and cope in ways, that have been unproductive, problematic, or even harmful to your wellbeing. Let’s develop new skills that support your peace & serenity. I am certain that we can tap into your innate power and find your courage to grow! My practice is LGBTQ2IA, poly/CNM, and neurodivergent friendly and affirming. Let's get to work!
Narcissistic abuse occurs when the invalidation is chronic and long lasting and disrupts our sense of self and the internal validity of our needs and emotional experiences. This group aims to provide support and collective processing of these experiences in a safe supportive environment while helping to rewrite the narratives of your lived experiences. We will also explore strategies for managing narcissistic abuse, including, communication strategies and DBT distress tolerance skills. Aetna, Cigna, Highmark and United Behavioral Health/Optum accepted.
Hosted by River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Group meets in Philadelphia, PA 19125
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
This is a support group to aid with grief and loss for men. Pre-screening required, however, no time limit on the group participation. In this group, we discuss the stages of grief. Participants share experiences with loss. This is a private group held virtually.
Hosted by Donovan Richardson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Philadelphia, PA 19128
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
This supervision group is designed for trans and non-binary (NB) therapists based on my experience running supervision groups through the Affirmative Therapy for Transgender Communities training. I am invested in shifting best practices from a trans-affirming model to a trans-centered model. I believe that the work that we do is sacred and the intent of this group is to provide a trans-centered and anti-racist space of curiosity, support, renewal, and healing that honors the diverse experiences of trans and NB clinicians and challenges white supremacy. This group is virtual. Times are EST.
Hosted by Damon Constantinides
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Philadelphia, PA 19102
These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.
Led by El McCabe, Ph.D. Adult Group for individuals ages 18-45 meets Tuesdays 6:30-7:30 pm WHO: This group is for you, if: You are questioning your sexual orientation or gender identity ? You want to process your coming out experience(s) or trauma related to your identity ? You want to connect with other members of the larger LGBTQ+ community ? You want to process other life issues with a group of people within the same community WHAT: We will challenge each other to: ? Make positive life changes ? Grow in relationships ? Take care of ourselves
Hosted by Bloomgarden, Ostroff & Associates
Psychologist, LCSW, LPC, PhD, PsyD
Verified Verified
Group meets in Philadelphia, PA 19102
Our therapists offer a variety of specialty areas, and as a whole we take an active, engaged and empowered approach to our work. Therapists and clients of all races, sexual and gender orientations, ethnicities and religions are welcome in our practice, and we support mental health organizations that work toward access and equity of quality care.
Sharing in a safe atmosphere to gain confidence and learn what patterns may and may not help in forming and keeping meaningful relationships.
Hosted by Marion Rudin Frank
Psychologist, EdD, MA
Verified Verified
Group meets in Philadelphia, PA 19103
As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.
If you are looking for a lively, engaging and supportive clinical supervision group, this is the place. If you want to gain ways to work with difficult clients and would like to be part of a thoughtful and introspective team, join this group! You get a deep dive into issues encountered in the practice of clinical social work: transference, countertransference, enmeshment, etc. It's a place to explore client issues, personal reactions and reflections. This group is for LCSWs and LSWs. Being in this group gives LSWs the hours needed for clinical licensure. The group meets on zoom.
Hosted by Claudia Apfelbaum
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19144
A young and successful woman came to see me. She was already on her professional path and she was happily married. She had many friends and a full and busy life. I said to her, “Your life sounds so good. You’ve achieved so many things. Tell me, what’s on your mind?” “I have a problem with talking about my feelings,” she said. “I can’t find the words.” She had grown up in a ‘go, go, go’ household. Neither parent had the time or attention for listening to her feelings. She learned that the best way to live was to ‘go, go, go.’ But she didn’t fully like this. She noticed that there were times that something bothered her...
This group is Virtual. The group will review the four core DBT skills modules including mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. We will be following the 6 month schedule for skills training laid out by DBT’s founder, Marsha Linehan. The group will start with a review of mindfulness skills, followed by training on the core skills of distress tolerance, interpersonal effectiveness and emotion regulation. Offered on Wednesday evenings and Saturday mornings.
Hosted by River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Group meets in Philadelphia, PA 19147
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
Interpersonal Psychotherapy Group for Emerging Adults (Ages 18-29) This interpersonal psychotherapy group is designed to provide a supportive and structured environment for emerging adults who are encountering challenges in establishing their adult lives. The group aims to address the unique developmental needs and concerns faced by individuals in this transitional phase, as they navigate the complexities of forging careers, forming intimate relationships, and potentially separating from their families of origin. The group sessions will focus on exploring and enhancing interpersonal skills, fostering healthy communication, and developing effective coping strategies for managing the emotional demands of this life stage.
Hosted by Carole Nehez
Clinical Social Work/Therapist, LCSW, MSS, MA
Verified Verified
Group meets in Philadelphia, PA 19146
I offer psychotherapy and psychoanalysis to individuals and groups in a positive, safe, non-judgmental environment. My goal is to provide the right balance of support and challenge to help each client work, play and love to the fullest of his or her potential. I frequently work with clients who have experienced early wounding as well as those having difficulty with transitions in relationships, aging, loss, or end of life. I enjoy work with artists seeking to free creative energy. I see each client as unique and our work together as an exploration of what is possible, desirable and achievable.
Learn about stress management and practice skills to reduce stress in a mindful and supportive space. Meditation practices will be integrated into group sessions. The group will meet virtually.
Hosted by Wise Mind Therapy
Licensed Professional Counselor, MS, LPC, NCC, RYT
Verified Verified
Group meets in Philadelphia, PA 19109
Does it feel impossible to think your way out of an emotional reaction? Maybe stressful situations feel overwhelming and unmanageable. When you’re feeling stuck like this, it can be tough to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage life challenges.
General adult process groups geared towards 20/30s year-olds who are motivated to work on their relationships – with self, partners, professional, friends, and family. This is an inclusive group that has a diversity of race, gender and sexual orientations. The goal of this group is for members to find a way to be able to let go of shame, self-blame and to find connection and commonality. No matter the road that brought each member to this group, we hope to create a safe space where one can show up just as they are. Topics: Romantic partnership, Self perception, Trauma
Hosted by Catherine Grothus
Licensed Professional Counselor, LPC, CST, CAC-I
Verified Verified
Group meets in Philadelphia, PA 19144
I believe that each and every one of us has a truth, and that discussing those truths can be both a powerful and a painful experience. As a therapist, I am honored to help individuals uncover and rediscover what brings fulfillment, meaning, and connection with themselves and others.
This group is designed to help people in their 20's who are struggling with issues related to making the transition to life after college. This time period is often not addressed as being difficult and one needing extra support to navigate being in the "real world" for the first time. The group will offer support and processing as well as skills to handle specific challenges to this time.
Hosted by Jennifer Houk
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Philadelphia, PA 19102
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
Led by Allison Kessler, LCSW.
Hosted by Bloomgarden, Ostroff & Associates
Psychologist, LCSW, LPC, PhD, PsyD
Verified Verified
Group meets in Philadelphia, PA 19102
Our therapists offer a variety of specialty areas, and as a whole we take an active, engaged and empowered approach to our work. Therapists and clients of all races, sexual and gender orientations, ethnicities and religions are welcome in our practice, and we support mental health organizations that work toward access and equity of quality care.
Life has been hectic for all of us the past few years. This group is designed to foster a sense of community, help alleviate stressors in daily life and to develop healthier and more adaptive skills to deal with stress. All are welcome.
Hosted by Kristine M. Dolce
Pre-Licensed Professional, MS
Verified Verified
Group meets in Philadelphia, PA 19118
Life can be difficult. Are you feeling anxious, emotional or angry and don't know why? Feeling overwhelmed but don't know what to do? Perhaps there is a specific issue weighing you down. I offer a safe space to explore whatever might be troubling you.
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