Overcome Depression & Anxiety Skill Building Group

Depression and anxiety have very specific patterns of thinking, feeling and behaviors associated with them, In this group you will be able to share your thoughts and feelings as well as learn all new paradigms that will help you become anxiety and depression free and perhaps more importantly will teach you how to enjoy a life of greater happiness, peace and rest. What People Are Saying: "I absolutely loved your class" "My son called me twice to tell me how much he loved your class" "Your class is so good!"