Support Groups in Portland, OR

Yoga and Mindfulness for children, focusing on concentration and calming skills through fun yoga adventures and mindful meditation.
Hosted by Harini Sukumaran
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97221
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
(503) 766-4895 View (503) 766-4895
Group will explore therapeutic journal writing for creative expression & emotional well being in small safe group atmosphere. Group will combine in class journaling and emotional processing with wellness psycho education. Group runs from June 27 - Sept 5th, 2017. Limit is 5.
Hosted by Majken Elek
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Portland, OR 97206
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
(503) 406-1536 View (503) 406-1536
Hosted by Brian Pollock
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in Portland, OR 97205
(971) 247-3643 View (971) 247-3643
In our Dream Group, you'll have the opportunity to explore the deeper meanings of your dreams within a supportive community. Led by an experienced psychotherapist, you’ll gain insights into your inner world and address challenges revealed through your dreams. With a focus on authentic storytelling, symbolic understanding, and confronting inner truths, this group fosters self-discovery and personal growth. Join us to uncover the wisdom in your dreams and connect with others on a similar path.
Hosted by Naomi Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97214
Thoughtful, depth-oriented psychotherapy. Join us for our dream group! Starting Thursday evenings in October 2024 at the Burnside office. As a neurodivergent, feminist, depth-oriented therapist I value curiosity, kindness and creative exploration as ways to help you deepen your relationship with your inner way of knowing and navigating our world in a troubled time.
(503) 455-7595 View (503) 455-7595
Hosted by Andrea J. Wright Johnston
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97201
(503) 405-4321 View (503) 405-4321
A five-week group for adopted kids from ages 7-10. The group will focus on thoughts and feelings adopted kids struggle with at this age. There will be art projects and fun activities to supplement the curriculum. Currently taking names and phone numbers.
Hosted by Nancy F Nasser-Marsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Portland, OR 97202
I have two specialties, working with children and parents through adoption issues and working with children whose parents are experiencing separation and divorce. As a certified adoption specialist, I help adoptive parents and adopted children navigate through the developmental stages adoption brings. I also assist birth parents and adult adoptees through the complexities of search and reunion issues so they can complete their stories and find healing.
(971) 270-0961 View (971) 270-0961
Our next cohort starts on Nov 4th and enrollment is open. Our group is 24 weekly sessions, fully virtual, including a weekly 75-minute DBT group, monthly 30-minute individual session with Alicia Paz, MA, a custom workbook, weekly homework e-mails, and support from peers and professionals in our community site. We maintain our groups to under 15 students so we can focus on conversation and questions. For more information, visit our website: Online DBT Courses.
Hosted by Alicia L Paz
MA
Verified Verified
Group meets in Portland, OR 97214
Enrollment for my virtual DBT group is open, and our next cohort starts on Nov 4th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
(503) 461-0547 View (503) 461-0547
Community Reinforcement and Family Training (CRAFT) is an evidence based practice which aids family members in gaining skills to support a loved one struggling with substance use. This group will help you: understand your loved one's behaviors improve communication skills manage your emotions reinforce positive behaviors implement collaborative problem solving
Hosted by Sisu Healing Partners
Clinical Social Work/Therapist, MSW, CADCIII, QMHP, CIP, LICSWA
Verified Verified
Group meets in Portland, OR 97209
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
(503) 836-8858 View (503) 836-8858
I offer group EMDR consultation for therapists who are looking to fulfill the consultation requirement for the EMDR Basic Training, become EMDR Certified, or who want to participate in Advanced EMDR Consultation. Please contact me for more details.
Hosted by Ross Cohen
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Group meets in Portland, OR 97232
Curious about EMDR Therapy? EMDR is extensively researched, highly effective, and recommended by organizations such as the APA, WHO, and DoD. In fact, over the last 33 years, millions have been successfully treated with EMDR by over 100,000 clinicians worldwide. EMDR is commonly effective with anxiety, relationship struggles, grief, depression, fears, phobias, panic, trauma, sleep issues, addictions, and performance challenges. What makes EMDR so powerful is how effectively it turns on the brain’s natural healing process, allowing for deep release of the painful past thoughts and wounds that keep you stuck in old, negative patterns.
(503) 433-8545 View (503) 433-8545
We are a body-neutral, anti-diet, and HAES (Health at Every Size) aligned practice. ?Hello Me commonly works with those who have been impacted by trauma, anxiety, depression, binge eating disorder, and have difficulties with maintaining health promoting behaviors.
Hosted by Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I
Verified Verified
Group meets in Portland, OR 97232
Trying to figure out how to take care of yourself and live a balance life can feel like an uphill battle. I will work with you on understanding what is causing difficulties in your life and how to approach these challenges. I am a HAES (Health at Every Size) aligned therapist and have specialized training in helping those who struggle with their relationship with food, body, & movement.
(503) 217-6669 View (503) 217-6669
This group is for men and women: * Who were adopted * Who may not have started the "search" * Are considering a search * Those who have been through their search for parents and birth families * Those who want to share their stories, success, frustrations and pain. The group will provide participants with a variety of resources, based on both research and experience. For free initial interview call Laney Kibel 503 781 3900. For more information, visit my website @ www.laneykibel.com
Hosted by Laney Kibel
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Portland, OR 97205
After 25+ years of providing counseling I find my philosophy has grown simpler and more to the point. Successful counseling is built on a positive and trusting relationship, much as successful living is dependent on trusting, healthy relationships. I bring a broad array of treatment tools to my work including gestalt, object relations and psychodynamic theory. Most importantly I bring myself; my heart, my humor, my understanding, knowledge and years of experience. I work with adults and children, couples and groups(this includes families).
(971) 236-5012 View (971) 236-5012
These groups draw from the work of Carl Jung, Joseph Campbell, Robert Bly, and others to explore the masculine psyche and issues relevant to all men including purpose, grief, shame, initiation, ancestry, spirituality, relationships, and more. Each week is different but woven with a common thread. The process reflects the unique lived experiences of each man present. We will co-create a safe, non-judgmental space where we come together as one to deepen our stories, express our truths, and learn from one another in the presence of an experienced facilitator.
Hosted by Alex Harrison
Pre-Licensed Professional, PCA, QMHP
Verified Verified
Group meets in Portland, OR 97215
I hold a master's in Clinical Mental Health Counseling from the University of Western States in Portland, OR. My primary research focus is transpersonal experiences and psychedelic-assisted psychotherapy and integration. My philosophy is one of organicity, meaning that every individual is gifted with an innate healing wisdom and capacity for wholeness. As a former earth scientist and current artist, I incorporate lessons from nature and creative expression in my work, and seek to help others reconnect with the more subtle rhythms of psyche as a woven thread in the generative fabric of life.
(971) 251-4769 View (971) 251-4769
For all male-identified humans wishing to grow, support self and others in a safe, structured, facilitated group. How often do we get to be real and be supported in community? Come be a part of transformative sessions. Group therapy provides a unique opportunity to accelerate inner growth. All sexualities encouraged, AND people uncomfortable with the word "man." Thursdays at 12:00 noon for 60-90 minutes. Mostly in-person with an online hybrid option. Limited to 8 members. Openings for October 2024. Message me for an initial call and to reserve your spot.
Hosted by Percy Hawkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97202
Accepting new clients. Bienvenidos! My ideal clients are willing to work on and invest in themselves in new ways, whether feeling stuck, unseen, needing new skills and understanding, deep healing, community, belonging, or relational growth. I facilitate men's groups that provide ideal opportunities for accelerated growth and healing, accessing valuable hive mind, support, and processing. I grandly enjoy working with a broad array of humans and issues, genders, identity intersections, cultures, relationship styles, kink and sexual topics, neurospicy, BIPOC, LGBTQIA+, and mainstream folx :).
(503) 461-8651 View (503) 461-8651
This is a small, weekly therapy support group limited to six people. Group therapy can be an extraordinary space and opportunity to gain support, validation, and increase positive social connections with others. Please call for more information.
Hosted by Alexandra Saperstein
Licensed Professional Counselor, LPC, LMFT, LLC
Verified Verified
Group meets in Portland, OR 97205
I work with couples in crisis and individuals facing depression, life transitions, and/or other life challenges. I understand that finding a therapist can feel daunting so I offer an initial, free twenty minute phone consultation. This can help you decide if I may be a good fit for you at this time. As a Licensed Professional Counselor, Marriage and Family Therapist, Certified Relational Life Method Therapist, and an Advanced Trained Gottman Counselor, we'll work side by side to move from gridlock or pain towards more genuine connection and joy. I have helped hundreds of clients in the past decade. I look forward to connecting!
(503) 406-3068 View (503) 406-3068
I often run groups based on Connected Parenting and utilize Parenting From the Inside Out and The Whole Brain Child among others. Please contact me to find out if we have an upcoming group.
Hosted by Angie Tanyi Counseling
Licensed Professional Counselor, LPC, MPH, MA
Verified Verified
Group meets in Portland, OR 97219
Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Current situations & events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself & that keep you anxious or in fight/flight states. We sometimes need help untangling & making sense of our experiences &/or trauma in life in order to thrive. Through non-judgmental warmth, compassion & self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life.
(503) 676-6669 View (503) 676-6669
A sanctuary for female-identifying folks moving through life transitions and/or seeking deeper connection with themselves. An Online Support Group and In-Person Day Long Retreat for folks who have recently or are about to experience: A change in career or retirement, the loss of a loved one, the ending or beginning of a relationship, a significant shift in personal identity or spiritual beliefs, becoming a parent or experiencing an "empty nest," major health changes or diagnosis, a newfound sense of purpose ... or any other significant life event. www.wildopenbeing.com/wild-woman-council
Hosted by Simone Levine
Professional Counselor Associate, MA
Verified Verified
Group meets in Portland, OR 97211
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
(971) 265-8403 View (971) 265-8403
This group challenges men to become less reactive during conflict, take responsibility for their own thoughts and behaviors, learn new conflict resolution skills, evaluate any "thinking errors" that may underly the problem,and become more aware of the negative effects of their abuse. I accept only voluntary clients, no court-mandated domestic violence offenders. The atmosphere is supportive, blending education and therapeutic "processing". Group is more effective than individual or couples therapy for this issue. The group facilitates self-disclosure and accountability and provides a format in which men can support and challenge each other to change.
Hosted by Paul Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Portland, OR 97214
I have been providing therapy to women and men and facilitating men's groups for over 30 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches.
(503) 822-6596 View (503) 822-6596
Would you like to share experiences and ideas with others who identify as living with a disability? Do you struggle with feeling like you belong at work, in your family gatherings, or doing fun activities with your friends? Lets create belonging together! Email me to see if this group is currently accepting new members. Online only.
Hosted by Angel Ray
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Portland, OR 97205
We all have moments of change in our lives that take us through ups and downs. Sometimes we can get stuck in understanding what is happening and knowing how to move forward. Living with challenging transitions is one of those moments when having someone to talk to, who truly understands from personal experience, makes the difference. I am a licensed counselor who through a social justice lens, will listen to all your frustrations with loved ones, friends, co-workers, and our misinformed society.
(971) 259-7850 View (971) 259-7850
Hosted by Samuel Trillo
Pre-Licensed Professional, MA
Verified Verified
Group meets in Portland, OR 97216
(503) 868-2784 View (503) 868-2784
This is a group for female-identified individuals who have experienced (one or many) traumatic events and are experiencing PTSD and other depressive/anxious symptoms as a result. The group will use cognitive skills to understand and change the negative thoughts you have had since the traumatic event. We will teach you new ways of processing and coping with the trauma. During this group, you will NOT be discussing the details of your trauma.
Hosted by Amy Welsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Portland, OR 97232
I offer short term, evidence-based treatment for trauma (Cognitive Processing Treatment - CPT) and anxiety disorders, specifically OCD, rumination, and phobias (Exposure and Response Prevention - ERP). When we have experienced difficult or traumatic events, those experiences can create beliefs about ourselves, our lives, and our potential for healing that can get stuck and hold us back from the changes we need to make. I believe that your approach to things can be different as you can learn feel confident trusting in yourself. When negative thoughts arise, they won’t feel like the absolute truth and you can rebuild your life.
(971) 265-0507 View (971) 265-0507
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