Support Groups in Eugene, OR
Do you have difficulty bouncing back from adversity? Would you like to respond in a more positive and calm manner within yourself and your perceptions? Would it be helpful to increase your confidence and sense of joy? Expand access to calming skills that will increase resiliency. Learn to use appropriate language that can resolve conflicts in your life more skillfully. Learn to recognize and track feelings in order to bring awareness to positive and neutral comfort. Learn to use language as a tool for bringing calm to your physical, intellectual, and spiritual life.
Hosted by Chuck Craytor
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Eugene, OR 97401
Would you like to bring more awareness, clarity, and peace of mind to your life? Do you want to live more authentically, with more ease and confidence in your relationship with your self and the difference you make, but feel stuck? You know you can do more and are not giving up, but right may not see how to move forward. You want to live a more fulfilling life and achieve closeness with others. You can make meaningful progress, achieve closeness with others, and experience increased joy and success.
During the group sessions clients learn Dialectical Behavioral Therapy (DBT) techniques such as mindfunless, distress tolerance, interpersonal effectiveness and emotional regulation along with calming and relaxation techniques with Clinical Hypnosis. This group runs for 8 weeks and held on Mondays 6:30pm - 8:00pm. New group starts on 09/16/2024. Admission is limited so call 541-2551514 asap.
Hosted by Indra Dissanayake
Licensed Professional Counselor, LPC, NCC, CHT, MA, MEd
Verified Verified
Group meets in Eugene, OR 97403
As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic burn out, relationship issues, trauma and many other challenges.
Learn to co-parent:
* How to de-escalate angry interactions
* Use reflective listening
* Maintain a business relationship
Hosted by P & P Therapeutic Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Eugene, OR 97401
Christian faith-based Therapist. Deepen your connection to yourself and others. Gaining relief from symptoms and enhancing your physical and emotional well-being, Learning stress reduction techniques to improve your quality of life, and Experiencing self-awareness, self-acceptance, and personal growth. Enhance your capacity to resolve rather than react to the experiences of life. Learn new behaviors, find your inner strength, and achieve your goals. I have over 20 years of experience working with individuals, couples, and families.
Cognitive-behavioral therapy, or CBT, is the leading evidence-based treatment for people with eating disorders. It is based on the theory that a person's thoughts, emotions, and behaviors are interconnected and can be restructured to support new, healthier thoughts and actions. Cognitive behavior therapy provides the foundation for individual and group therapies throughout all levels of care at Madrone Mental Health.
Hosted by Madrone Mental Health Services
Treatment Center, PhD, LCSW, MSW, RN, PMHNP
Verified Verified
Group meets in Eugene, OR 97401
Why Choose Madrone? Our trained, experienced multi-disciplinary team of professionals utilizes a variety of integrated modalities proven effective in addressing the physiological, nutritional, and interpersonal effects of eating disorders. Clients participate in a wide range of evidence-based, clinically grounded activities, including: More traditional forms of individual, group, and family therapy, innovative experiential therapies, and supervised real-world experiences. Our goal is always to create lasting recovery, and to help clients manifest hope in their daily lives. Following a personal intake evaluation, clients will begin treatment for eating disorders in one of the following levels: * Partial Hospitalization Program/Day Treatment * Intensive Outpatient Program * Outpatient Treatment Each client at Madrone works closely with a primary team comprised of a therapist, dietitian, and psychiatrist. Madrone believes treating the medical, therapeutic, and nutritional issues of each client concurrently provides stronger, more effective recovery. Aftercare services are initiated well before discharge, ensuring that clients have a network of support ready and waiting. Madrone offers both financial and therapeutic case management support, interfacing with insurance companies and the client's home treatment team (primary physician, dietitian, therapist), so each client is able to progress through the continuum of care in the most optimized way.
Learn skills to help you stabilize your mood and manage your mood and anxiety effectively. Skills include changing negative thinking patterns, relaxation and meditation, tracking mood and learning to increase pleasant activities to increase mood and calm anxiety. You will also learn how to eat for mood stability, learn effective communication techniques and problem solving and negotiation. Then you will learn how to prevent the recurrence of negative mood states and recognize early warning signs. Members also process who they were prior to diagnosis and who they now are. Social skills are also relearned and we have FUN!!
Hosted by Erica L Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Eugene, OR 97401
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
Hosted by Marna Cathleen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Eugene, OR 97401
Have you ever thought … I wish I could stay hard! OR, I wish I had the courage to tell her what I really like. Or anything and everything in between? If you have, this course is for you. You will learn how to master your mindset when these thoughts decide to make an appearance. You’ll learn what masculinity actually is and that vulnerability is SEXY. This course is hard. You’re going to learn just how false the beliefs you have about your sexuality actually are, and how to harness that energy. $200 - 4 week course
Hosted by Melissa Bradfield
Marriage & Family Therapist Associate
Verified Verified
Group meets in Eugene, OR 97401
That feeling you get when you can’t remember the last time you felt an intimate connection with your partner; it’s deep and it’s painful. Lying in bed, crying yourself to sleep as quietly as you can just hoping your partner reaches their hand out to hold you. You’re stuck swimming in your head about how this happened, and constantly trying to figure out if it’s you or if it’s them. Either way, it’s terrifying to think you may never feel that kind of connection again, no matter how or why. All you know for sure is you so desperately want it to change.
This supportive group for women uses guided imagery and hypnosis to help you achieve your goals for your healthiest self. We focus on eliminating sugar, processed foods, junk foods, etc. We encourage a whole foods way of eating. This class makes the transition to a healthy lifestyle fun and easy. Max. group size: 8 women Once a month on Saturday morning.
Hosted by Shoshanah Thielle
MA, CHT
Verified Verified
Group meets in Eugene, OR 97405
Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.
**NEW LOCATION AS OF 7/26/24** This is a peer-led support group focused on those who are curious about re-assessing their relationship with alcohol and other substances. Rather than subscribing to an all-or-nothing approach to sobriety, we aim to create a space that reduces shame and stigma around alcohol consumption. You do not have to want to be sober to participate. However, this group is not recommended for those with serious substance use disorders, and we may offer referrals to those who need more comprehensive support. There is no cost to attend and drop-ins are always welcome!
Hosted by CORE Healing Professionals, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Eugene, OR 97401
**Not accepting new clients at the moment** ---------------------------------------------------- Looking for support with ASD, trauma recovery, anxiety management, ADHD, or challenging interpersonal dynamics? I enjoy connecting with clients ages 8 and up navigating a broad range of experiences, concerns, and hopes. Let me know your vision of counseling, your intention to use private insurance or out-of-pocket fee for service, and your availability for appointments and I will respond and help you gauge if we're a good fit.
Receive emotional support and understanding in a safe and confidential setting in South Eugene. ~ Begin the journey of healing grief and loss ~ Learn respectful communication and boundary setting ~ Transcend anger, sadness and fear to regain your center. ~ Become responsive to children's special needs. ~ Learn new skills for rebuilding your life. ~ Reclaim peace and stability through mindfulness. At present no new group is planned. Meanwhile, individual 1-1 divorce support is available. Even 2-3 sessions to gain resources and specific divorce support can relieve stress and help to instill hope and forward movement. Cash, checks, or Visa/MC accepted.
Hosted by Anita N Browning
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Eugene, OR 97405
My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues.
Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.
For Young Adults 18-25 years. Group lasts 90 minutes. The first half hour members arrive and freely interact with one another. The second half hour food is served as personal event sharing begins. Introductions are made. The last half hour sharing continues in a supportive, fun and safe environment. Strengths and connections are emphasized.
Hosted by Mollie A Painton
Psychologist, Psy, D
Verified Verified
Group meets in Eugene, OR 97401
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
This group focuses on cultivating the highly desired "Flow State," both in and out of sport. Through a somatic, neuroscience approach, group members process emotional challenges with peak performance, learn skills and apply the key stages of flow to promote self-resilience, self-compassion, radical acceptance, and peak performance.Check out my website: www.innerflowcounseling.com/blog/
Hosted by Inner Flow Counseling LLC, Dacarie Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Eugene, OR 97403
Self-pay practice: I do not accept any insurance. Virtual, Sports-Based, Walk & Talk Therapy aimed at getting you out of your head and back into your life. Have you ever felt, "No matter how much I try, I keep repeating old patterns?" There's a big difference between cognitively "Knowing" and subconsciously "Doing." Adversity is a part of the human experience. I work from the understanding that the body remembers and is trying to protect. This leads to automatic and protective stress responses. Deeper healing involves processing and releasing stressors within the whole self, learning to trust oneself, and calming the nervous system.
For Teen Girls 13-18. Group lasts 90 minutes. The first half hour members arrive and freely interact with one another. The second half hour food is served as personal event sharing begins. Introductions are made. The last half hour sharing continues in a supportive, fun and safe environment. Strengths and connections are emphasized.
Hosted by Mollie A Painton
Psychologist, Psy, D
Verified Verified
Group meets in Eugene, OR 97401
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
* Make positive changes in your life. * Reduce stress & anxiety * Bring more of what you want into your life * Learn to love yourself * Release old patterns that hold you back * Start to be more creative * Take better care of yourself. This class will meet once a week for five weeks. Each week, we will guide you into a creative imagery. You will find it relaxing, inspiring and healing. Cost - sliding scale from $70 to $200 for all 5 weeks. (Partial scholarships are sometimes available.) For more info, look at "Classes" on our website: www.YesHypnosisWorks.com
Hosted by Nancy Mac
CHT
Verified Verified
Group meets in Eugene, OR 97405
Changing Old Patterns to Allow New Choices *** Are you struggling to create positive lasting changes in your life? Wanting the changes is not enough. Willpower alone is not enough. To create lasting change, you need to let go of the limitations that hold you back. You need to release old patterns and learn new skills. Hypnosis and counseling -powerful tools to create the changes you desire. Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom and unlimited possibilities. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin.
Whether you have just started smoking, or have been smoking for 40 years, the time to stop is NOW. This small class is for women and men who are ready to change their habits to positive ones. Using Hypnosis and Guided imagery allows you to make the transition with a minimal of withdrawal symptoms. Your lungs will start to heal, your heart will get stronger, you will have more energy , your self esteem will grow. Call me for more information, I look forward to talking to you.
Hosted by Shoshanah Thielle
MA, CHT
Verified Verified
Group meets in Eugene, OR 97405
Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.
Acceptance and Commitment Therapy (ACT) is about accepting what is out of your personal control and committing to action that enriches your life. The aim of ACT is to maximize human potential for a rich, full and meaningful life. ACT does this by teaching you psychological skills to address your painful thoughts and feelings effectively in such a way that they have much less impact and influence over you (and the choices you make surrounding relationships, substance use, food and eating, etc.). ACT also helps you to clarify your values then using that knowledge to guide, inspire and motivate you to change your life.
Hosted by Madrone Mental Health Services
Treatment Center, PhD, LCSW, MSW, RN, PMHNP
Verified Verified
Group meets in Eugene, OR 97401
Why Choose Madrone? Our trained, experienced multi-disciplinary team of professionals utilizes a variety of integrated modalities proven effective in addressing the physiological, nutritional, and interpersonal effects of eating disorders. Clients participate in a wide range of evidence-based, clinically grounded activities, including: More traditional forms of individual, group, and family therapy, innovative experiential therapies, and supervised real-world experiences. Our goal is always to create lasting recovery, and to help clients manifest hope in their daily lives. Following a personal intake evaluation, clients will begin treatment for eating disorders in one of the following levels: * Partial Hospitalization Program/Day Treatment * Intensive Outpatient Program * Outpatient Treatment Each client at Madrone works closely with a primary team comprised of a therapist, dietitian, and psychiatrist. Madrone believes treating the medical, therapeutic, and nutritional issues of each client concurrently provides stronger, more effective recovery. Aftercare services are initiated well before discharge, ensuring that clients have a network of support ready and waiting. Madrone offers both financial and therapeutic case management support, interfacing with insurance companies and the client's home treatment team (primary physician, dietitian, therapist), so each client is able to progress through the continuum of care in the most optimized way.
Connect with other recovery-motivated individuals on the path to recovered. Strength-based, warm, and motivational environment to challenge anxiety, and change behavior.
Hosted by Christopher Willson
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Eugene, OR 97401
