![](https://photos.psychologytoday.com/3c317aeb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Barry W. McVay
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lake Oswego, OR 97035
Alan Wheatley is pleased to announce the formation of a 2-Day Intensive Workshop for those struggling with porn and other types of compulsive sexual behavior. Utilizing the groundbreaking work of Dr. Patrick Carnes and his workbook, Facing the Shadow, participants ...
![](https://photos.psychologytoday.com/8a637b8b-eb5d-4880-8a24-d51b4ae49999/2/320x400.jpeg)
Hosted by Mountain View Counseling, PC
Licensed Professional Counselor, LPC, CSAT, CPTT, EMDR
Verified Verified
Group meets in Clackamas, OR 97015
Alan Wheatley is pleased to announce the formation of a 2-Day Intensive Workshop for those struggling with porn and other types of compulsive sexual behavior. Utilizing the groundbreaking work of Dr. Patrick Carnes and his workbook, Facing the Shadow, participants ...
This group is for adult women who deal with shame/anger/guilt as a result of the religious message that a women's sexuality does not belong to her. This group will aim to identify and work through issues related to sexuality and ...
![](https://photos.psychologytoday.com/5a248d4a-77df-4266-a900-018c40b7aa94/3/320x400.jpeg)
Hosted by Jessica Warburton
Licensed Professional Counselor, MA
Verified Verified
Group meets in Oregon City, OR 97045
This group is for adult women who deal with shame/anger/guilt as a result of the religious message that a women's sexuality does not belong to her. This group will aim to identify and work through issues related to sexuality and ...
![](https://photos.psychologytoday.com/f94b90ac-1fcc-4021-b398-1bc4a5859a27/2/320x400.jpeg)
Hosted by Mary Ann Fahlstrom
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Group meets in Lake Oswego, OR 97034
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly-recommended treatment for trauma symptoms. CPT teaches participants to evaluate and ...
![](https://photos.psychologytoday.com/6a57d777-35bd-4347-96fe-6716ace211a1/1/320x400.jpeg)
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly-recommended treatment for trauma symptoms. CPT teaches participants to evaluate and ...
Are you ready to embark on a journey of self-discovery and inner peace? Join our Mindfulness and Self-Compassion Group and discover the transformative power of mindfulness practices. Learn to befriend yourself, when things are tough. This nourishing evidence-based course combines ...
![](https://photos.psychologytoday.com/17af707d-77fa-4f5e-b7c7-0940203ae476/1/320x400.jpeg)
Hosted by Vihbuti Pandey - Ally Counseling
Marriage & Family Therapist Associate, MFTA
Verified Verified
Group meets in Lake Oswego, OR 97035
Are you ready to embark on a journey of self-discovery and inner peace? Join our Mindfulness and Self-Compassion Group and discover the transformative power of mindfulness practices. Learn to befriend yourself, when things are tough. This nourishing evidence-based course combines ...
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly-recommended treatment for trauma symptoms. CPT teaches participants to evaluate and ...
![](https://photos.psychologytoday.com/453aa5a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly-recommended treatment for trauma symptoms. CPT teaches participants to evaluate and ...
TBD
![](https://photos.psychologytoday.com/3e2b99a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by IDEAL Counseling Services, LLC
Licensed Professional Counselor, PhD, BCDHB, LPC
Verified Verified
Group meets in West Linn, OR 97068
TBD
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly recommended treatment for trauma symptoms. CPT teaches participants to evaluate ...
![](https://photos.psychologytoday.com/79aed619-d448-4664-b04d-6f3204361aa6/2/320x400.jpeg)
Cognitive Processing Therapy (CPT) is an evidence-based treatment for symptoms of PTSD that developed from trauma related to sexual abuse, combat exposure, and natural disasters. It is considered a strongly recommended treatment for trauma symptoms. CPT teaches participants to evaluate ...
![](https://photos.psychologytoday.com/47547701-6882-48df-9b5e-107e687ca073/1/320x400.jpeg)
Hosted by Genét Jackson Friess
Clinical Social Work Associate, CSWA, QMHP-R
Verified Verified
Group meets in West Linn, OR 97068
![](https://photos.psychologytoday.com/53bdd5c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Megan Coggins
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Group meets in Clackamas, OR 97015
As an EMDRIA Approved consultant, I lead multiple small groups, in conjunction with individual consultation, toward EMDRIA certification
![](https://photos.psychologytoday.com/3b7a9f01-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As an EMDRIA Approved consultant, I lead multiple small groups, in conjunction with individual consultation, toward EMDRIA certification
SAGE is a girls' self-empowerment summer camp that focuses on the challenges of transitioning to life as a teenage girl. Topics discussed are: bullying/mean girls behavior, self-image and the media, Internet use and safety, etiquette, physiological and emotional changes that ...
![](https://photos.psychologytoday.com/238e3cb1-7e0d-4497-9ad3-7df0c16c0ddc/1/320x400.jpeg)
Hosted by Stacy Henne
Pre-Licensed Professional, MFTA, NCC
Verified Verified
Group meets in Lake Oswego, OR 97035
SAGE is a girls' self-empowerment summer camp that focuses on the challenges of transitioning to life as a teenage girl. Topics discussed are: bullying/mean girls behavior, self-image and the media, Internet use and safety, etiquette, physiological and emotional changes that ...
![](https://photos.psychologytoday.com/50401ae5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Philip Yassenoff
Licensed Professional Counselor
Verified Verified
Group meets in Milwaukie, OR 97222
Individuals exposed to traumatic stress often experience significant shifts in their interpretation of events and beliefs about themselves and others. In our Cognitive Processing Therapy (CPT) group, participants find a supportive space to delve into and process thoughts and emotions ...
![](https://photos.psychologytoday.com/a27217b2-7749-44c5-953c-c1a67b2ab890/2/320x400.jpeg)
Individuals exposed to traumatic stress often experience significant shifts in their interpretation of events and beliefs about themselves and others. In our Cognitive Processing Therapy (CPT) group, participants find a supportive space to delve into and process thoughts and emotions ...
This is a group I have conducted in a community health care center and will be moving to this practice. It seeks to support individuals who are affected by brain injuries, using dedicated modules, both practical and spiritual in nature. ...
![](https://photos.psychologytoday.com/f8f2a997-1702-47bf-a948-0f9c209985b6/3/320x400.jpeg)
Hosted by Shauna L Hahn
Psychiatric Nurse, RN, PMHNP, BC, CBIS
Verified Verified
Group meets in Lake Oswego, OR 97035
This is a group I have conducted in a community health care center and will be moving to this practice. It seeks to support individuals who are affected by brain injuries, using dedicated modules, both practical and spiritual in nature. ...
For women who have graduated from chemical dependency treatment, primarily Hazelden/Betty Ford, and those who are in active 12 Step recovery. Thursdays 12:30-2 pm. Evening group available for long term recovery.
![](https://photos.psychologytoday.com/41762791-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Amy Holbrook
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
Group meets in Lake Oswego, OR 97035
For women who have graduated from chemical dependency treatment, primarily Hazelden/Betty Ford, and those who are in active 12 Step recovery. Thursdays 12:30-2 pm. Evening group available for long term recovery.
Hypnotherapy group ( 6 weeks) to change your unhealthy relationship with food via hypnotherapy, education and a therapeutic approach. To begin online In early May 2020
![](https://photos.psychologytoday.com/9e4d7d64-89c4-49a9-8655-bf3ffa7f3167/3/320x400.jpeg)
Hosted by The Healing Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Milwaukie, OR 97222
Hypnotherapy group ( 6 weeks) to change your unhealthy relationship with food via hypnotherapy, education and a therapeutic approach. To begin online In early May 2020
SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. SoulCollage® meets you wherever you are on this journey called life. You ...
![](https://photos.psychologytoday.com/52b4739c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Trellis Counseling
Clinical Social Work/Therapist, LCSW, LPC, CSWA, QMHP
Verified Verified
Group meets in Milwaukie, OR 97222
SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. SoulCollage® meets you wherever you are on this journey called life. You ...
Join our 6-week Mindfulness-Based Stress Reduction support group tailored for young women navigating life transitions and managing anxiety while stepping into adulthood. This is a closed group of 6 women to enhance a safe space to reduce stress, embrace vulnerability, ...
![](https://photos.psychologytoday.com/9c3e8e47-4230-4d7a-9434-6abf2a1dbb45/2/320x400.jpeg)
Hosted by Hidden Trails Therapy
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
Group meets in Clackamas, OR 97015
Join our 6-week Mindfulness-Based Stress Reduction support group tailored for young women navigating life transitions and managing anxiety while stepping into adulthood. This is a closed group of 6 women to enhance a safe space to reduce stress, embrace vulnerability, ...
See more therapy options for Clackamas County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Clackamas County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.