Online Touchstone Women's Therapy Group (WA State)

Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a weekly discovery & self-care experience each week designed around group members' needs, interests, and requests. Weekly Discovery and Self-Care activities may include writing & journaling, art & music therapy, anxiety reduction techniques, mindfulness practices, mini-retreats, self-assessments, group and individualized homework, and sensory self-care. Contact me to be place on waiting list for group start.