Online Dialectical Behavioral Therapy Skills Group

9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or is $360 for the 9-week series. The group will repeat and cover different types of skills in each series, so group members can participate in more than one group series.