Support Groups in Oklahoma City, OK
DBT is an evidenced based approach to reduce symptoms of mood, anxiety, eating, addiction, and personality disorders. DBT groups provide skills training in:
Mindful Awareness, Mood Regulation, Distress Tolerance, and Relationship Skills.
Hosted by Ronda Kiefer
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Oklahoma City, OK 73120
Life moves fast. Be tough...work demands. Others needs...my needs...relationships falter. Be real. Can't think...can't stop thinking. Hide feelings...everything hurts. Can't sleep...can't get out of bed. Must perform...can't breathe...heart races...muscles tense. I don't like me...I must like others. Forgive...once again. Forget...never forget. Deny the past...living the past. Predicting the future...worry. Never good enough...keep up the facade. Push...pull. Diet...overeat. Overwork...underachieve. Numb the pain...lose the joy. Who am I? What do I want? How do I change?
CLOSED Bringing parents together creates a support system and helps parents feel less alone. Our Parenting Group help parents with their children to enhance the knowledge, skills, and confidence they need to be the best parents they can be. Group-based series are led by trained professionals and provide opportunities for parents to learn new skills, connect with peers, and receive information and resources. This is a 12 week course.
Hosted by Mosaic Therapy
Licensed Professional Counselor
Verified Verified
Group meets in Oklahoma City, OK 73109
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
Trans/SOFFA (significant Others/Family/Friends/Ally) Groups meet together the 1st and 3rd Monday of every month to hear a guest speaker, after the Trans/SOFFA group meet separately for specific support interaction. Support groups meet separately for individuals questioning their gender identity and for support for ones at various stages of transition.
Hosted by Diversity Center of Oklahoma Inc
Licensed Professional Counselor, MS, NCC, LPC-S, CMIII
Verified Verified
Group meets in Oklahoma City, OK 73112
The Diversity Center of Oklahoma Inc.; our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community. People seeking services with the Diversity Center of Oklahoma will '''''receive innovative approaches to integrated and best practices by working with qualified, culturally sensitive professionals.
Hosted by Jennifer Morton
Licensed Professional Counselor, MLA, MA , LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
My group sessions are designed for: Youths ages 16 to 18, Adults and older adults. My group sessions explore and address our group members' relationship situations, family dynamics, and the impact of their different environments to their thinking, feeling and behaviors that are seriously affecting current functioning. Life is very challenging especially during this time. We understand that many are experiencing emotional crisis caused by complex health situations, biological, hormonal, genetic, chemical, economic and psychosocial factors. The result is anxiety, addiction, divorce, grief, illnesses, work related problems and family problems. Get help!
Hosted by Michael N Chongwa
Licensed Professional Counselor, MS, CRC, LPC, , LCPC
Verified Verified
Group meets in Oklahoma City, OK 73116
You have come to the right place if: You struggle with anxiety, depression, and sleepless nights. You internalize a lot because you don't trust those around you. You suffer from low self esteem, and not sure about now and tomorrow. Your thoughts, feelings and behaviors have recently become so burdensome. Intimate relationship with your family and or loved ones have been seriously impaired. You suffer from chronic disability that has affected your daily functioning. You've suddenly become isolative and aggressive towards others around you. If you struggle with addictive behaviors. Take the next right step. Call, text or email me.
Jim's aim with Neurotherapy is to bring his skills in Brain Mapping (Quantitative EEG), brain training (neurofeedback, EEG biofeedback, Neurotherapy), and psychotherapy to meet the needs of the patients in the metro area. Jim's advanced training and passion for learning the latest, innovative, multi-modality approaches have increased Neurotherapy's efficiency and effectiveness. His patients achieve maximum health and quality of life. Jim's aim with Neurotherapy is to bring his skills in Brain Mapping (Quantitative EEG), brain training (neurofeedback, EEG biofeedback, Neurotherapy), and psychotherapy to meet the needs of the patients in the metro area.
Hosted by Jim Hale
Licensed Professional Counselor, MS, LPC, LADC-MH, BCN
Verified Verified
Group meets in Oklahoma City, OK 73116
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life. Whether your change is due to interrupting a negative cycle, gleaning a new and objective viewpoint, or by learning new tools to change your life.
Hosted by Sarah Whitewater
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Group meets in Oklahoma City, OK 73103
Anger Management Group: This therapy group is designed for individuals struggling with anger management issues and court order. It provides a structured and supportive environment to explore the underlying causes of anger, learn healthy coping mechanisms, and develop effective communication and conflict resolution skills. All our Failitators are CAMS certified by National anger management association (NAMA)
Hosted by Creative Consultant Counseling Agency,Inc
Licensed Professional Counselor, MS, LPC, CAMII
Verified Verified
Group meets in Oklahoma City, OK 73116
I strongly believe in the inherent potential within every individual to transform their circumstances, enhance their personal growth, and ultimately become the best version of themselves. Despite the setbacks, failures, and hardships we encounter along the way, I firmly believe that we all possess the power to evolve and adapt. Life, in my perspective, is a tangible journey that can be shaped and defined according to our own desires for connection and love. When working with my clients, I prioritize the establishment of a strong connection, setting achievable goals, and making a dedicated commitment to help them achieve change.
*Not Accepting New Clients Currently* Self-esteem issues can manifest in many different ways:
*relationships lack intimacy & trust?
*fear others will abandon/reject you?
*put yourself down/use negative self-talk?
*worry about the future/regret past experiences?
*feel overly sensitive to criticism?
*feel hopeless about creating change in life?
Group therapy is a powerful therapeutic tool & offers feedback from multiple perceptions. The group process allows members to share their life experiences in a safe and supportive environment. This group is small, confidential & facilitated by two licensed clinicians. Many insurance plans list group therapy services as a covered benefit.
Hosted by Cheryl Witty
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73116
I chose my profession because I enjoy helping people overcome their individual struggles and to find meaning in life's uncertainty. I view my therapeutic role as a partner to the client, collaborating in the problem-solving process and seeking out solutions. As a Licensed Clinical Social Worker, my primary treatment methods are cognitive-behavioral and strengths-based therapy. My clients receive individualized care to meet their personal needs, not a cookie-cutter approach. My practice includes individuals, couples and families facing a wide range of issues from depression, marital conflict to oppositional defiant teenagers.
Marriage Group therapy a meeting place guided by therapeutic skills for couples joined by other couples to achieve knowledge and acquire skills to connect by promoting, attachment, deep affection of interest and pleasure with their mate, Thus attaining the marriage that encourages the desire to strengthen your passions, while confidently disrupting those unhealthy patterns of dysfunction. (admission into group must be accepted prior to joining this group)
Hosted by Tasha A. Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oklahoma City, OK 73102
I am passionate about working with people to encourage the process of healing and restoration to maximize the potential in living their best life. I realize good mental health is one of the main keys at propelling people forward when they desire to be their best and move toward their goals despite life’s challenges.
Hosted by Christa Carrillo Brown
Licensed Professional Counselor, MEd, LPC, PLLC
Verified Verified
Group meets in Oklahoma City, OK 73142
Do you struggle with making connections and having fun on your journey of recovery? This group will offer a place to build connections and explore new skills.
Hosted by Amanda Colbert
Drug & Alcohol Counselor, Amanda , MA, LADC-MH
Verified Verified
Group meets in Oklahoma City, OK 73159
Have you ever had difficulty navigating through the difficulties of life? We all have. I offer a safe space to discuss and explore the difficulties you may be facing. I have a background of working with individuals that have struggled with trauma, addiction, and legal issues. I would love to offer you a safe space on your journey.
Hosted by Haley D'lane Turner
Verified Verified
Group meets in Oklahoma City, OK 73118
True North Therapeutic Solutions is offering a free grief support group for parents that have lost a child. The name of the group is "In Fond Remembrance”. The focus of the group will be supporting each other through the grief process by sharing fond memories of your child/children. Groups on the first Of every month from 6:30 to 8:00. Please bring one of your favorite pictures of your child that has passed. It would be great if everyone could bring a snack item. Please call 405-607-4340 for more information and/or to register for the group.
Hosted by Trudy Ruminer, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73112
It would be my honor to help you, help yourself, to the life you desire and deserve but have been struggling to achieve. If you are ready for true and lasting progress in meeting your goals to overcome your hurts, hang-ups and habits then I can help you! I enjoy working with anyone motivated for change and searching for ways to make it happen! Let me help you start to heal and then go beyond to navigate towards your own true north. I bring over 15yrs. experience in working with individuals and families and much life experience too.
Gaming, Internet, texting/sexting, social media, pornography, drugs, alcohol, eating disorders, cutting... and more can get out-of-control. This doesn’t make your teen a bad person, it simply means they might need some professional help. Reserve a spot for your teen to join a 12-week adolescent group of young women that will be educational while providing them with tools that will help them overcome some of the behaviors that are causing chaos in their life and your family. Their is a limited number of spots to participate in this confidential, respectful, and safe group setting.
Hosted by Vicki Harris Wyatt
Licensed Professional Counselor, PhD, LPC, LADC, CSAT, CMAT
Verified Verified
Group meets in Oklahoma City, OK 73101
Your well-being is the reason I am a counselor. I provide individual, group, couples and marriage counseling along with a variety of other individual therapies. I provide a compassionate and realistic approach for men, women and couples needing help with love, sex and relationship addictions. Please visit http://wyattgroup.biz for more information. I am a Licensed Alcohol and Drug Counselor (LADC) and Licensed Professional Counselor (LPC) with certifications in DUI assessments, Certified Sexual Addiction Therapist (CSAT) and Certified Multiple Addictions Therapist (CMAT), Neurofeedback/ Biofeedback, Interactive Metronome (IM) and Eye Movement Desensitization and Reprocessing (EMDR).
Tired of Anxiety winding you up & wearing you down? Ready to overcome anxiety, so you can think clearly & rise to your best self? Join Inner Calm to develop healthy coping mechanisms to decrease stress & anxiety, build resilience & preventing burnout. I need 5 group members to start. Visit my website to join.
Hosted by Kelcy Eckels
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
Does it feel like your sense of safety could crumble with one small mistake? I help heart-centered achievers overcome hopelessness, unwarranted shame, & chronic worry stemming from uncaring relationships so they can rebuild emotional calm, mental clarity, & self-compassion—without losing their kindness or drive. Are you exhausted from living with heavy doubts & what-ifs? Do you feel like you’re losing your sense of purpose? Do you feel like your self-worth hinges on your achievements? Do people see you at the “top of your game,” but internally, you feel overwhelmed?
This group is geared towards helping couples build the skills to clarify their needs, meet those needs in a supportive way, and create an open dialogue that will foster connection, collaboration, unity, and communication. This is an 8 week course.
Hosted by Calvin Smith, LPC, Ordained Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
Christian Online Therapy focus for those with challenges in lifestyle & time commitments. I cater to your needs as we work through problematic anxiety, worry, fear, grief, anger & even relationship issues. It isn't easy to know where to start or how to ask for help. It is equally challenging to know where to go to get it. You can start here. Schedule a private & confidential appointment in a place were you can work on resolving the challenges you are experiencing. Whether individuals, couples, children/teenagers, employees, contractors, business men, clergy, great or distressed background, you are welcome here as a place to start.
Starting September 10th, 2024! This group is designed for adolescents ages 11-14 who are struggling with stress and anxiety. We will focus on helping them identify and label their emotions, learn stress management techniques, and develop effective coping skills. Join us for a supportive and engaging experience where we’ll learn valuable practices to navigate emotions and build resilience!
Hosted by Nancy Rumley Soliz
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Group meets in Oklahoma City, OK 73120
As a play therapist, I believe that play can be used to help families and children find solutions. Play is our first language. Play can build trust, regulate emotions, and help us express thoughts and feelings that might otherwise remain hidden. I believe that play therapy works best when parents/caregivers and families are actively involved in the treatment process. I believe in a holistic and systemic treatment in working with children and the adults in their lives.
Join a dream group and invest in a community where dreams are not just stories but powerful tools for transformation. Here you can explore the intricate landscapes of your mind with understanding companions. Your dreams, often nuanced and symbolic, can serve as guides through the twists and turns of your personal narrative. Make an investment in reclaiming your story, finding strength in shared experiences, and nurturing resilience. While also discovering latent strengths, building connections, and reshaping your life story.
Hosted by Shauna Murray
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Oklahoma City, OK 73118
Sometimes life brings you experiences that are less than ideal. Afterwards, you can be left feeling lost, sad, lonely, afraid - it may feel overwhelming, like nothing will ever be okay again. Other times, things may be going just fine, but you find yourself wanting more, wanting to know yourself on a deeper level and find wholeness in a way you have not been able to before. As a depth counselor, I have passion for clients in both groups. People who crave healing from any of life’s wounds and people who desire more depth and meaning in their lives.
Are you pregnant or just had a baby? We want you to know you are not alone. We are now accepting new enrollment to our PPD group is for mothers or expectant mothers who may be experiencing baby blues, depression or are having a difficult time adjusting to motherhood, anxiety, irritability or any other mood disturbance. Learning alternative ways to cope. It is a supportive environment and a safe space for discussion, to process, support and to share stories and help each other during this postpartum period. When: Morning -Every Tues at 10am to 11am Evening - Every Thurs from 5pm to 6pm .
Hosted by Mosaic Therapy
Licensed Professional Counselor
Verified Verified
Group meets in Oklahoma City, OK 73106
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
