OCD Support Group: ERP Practice
This is a small-group virtual meeting to learn and practice ERP. Come to receive social support while you learn more about OCD and ERP treatment. Learn to identify triggers, rate your emotions and resist compulsions. You can use this group to supplement your individual therapy or to maintain your progress from previous therapy. Meeting dates will be determined by the members of the group. Group members will receive a discount on individual sessions.
Group Details
Location
Virtual Only
Los Angeles, CA 90024
Session Cost
Expertise
Age
My Other Groups
Mohogany Hearts: Healing the Mother Wound
This is a small healing circle for Black women who grew up with an abusive, neglectful, absent or emotionally unavailable mother. This could be due to substance use, mental illness or any other reason. We will meet once a week at a time that works well for the group. The circle will cover: emotional self-soothing, self-validation, identifying the "mother wound" in other relationships and improving your relationship with your mother (living or in spirit form). Group members will receive a discount on individual sessions.