OCD Skills & Support Group: Zoom

This psychologist-led group provides an opportunity for individuals with OCD to receive weekly support, learn from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills. Most importantly, this group allows attendees to connect with others who have shared, lived experiences with OCD to feel truly understood and supported. Individuals with any subtype of OCD, including unwanted sexual taboo thoughts, intrusive harm thoughts, and doubts about one’s sexuality/gender are encouraged to participate. Who: Adults with OCD, Time: Wednesdays 12:00-12:50pm on Zoom, Admission: Rolling.