Support Groups in Westchester County, NY

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Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
Hosted by Jasmine Roizman
Pre-Licensed Professional, LP
Verified Verified
Group meets in White Plains, NY 10601
Do you feel overwhelmed by the stressors in your life? Would you like to reconnect with yourself? As a warm and attentive therapist, I am here to help! Compassion and empathy are at the foundation of my practice. I value creating an atmosphere of complete non-judgment where clients can explore their goals and values and work collaboratively to align their lives with those values. The space we hold can allow you to be honest, open, and kind to yourself. Together, we can freely explore issues that may have negatively impacted the way you are living your life.
(845) 251-3852 View (845) 251-3852
Parenting can be one of the most rewarding but challenging jobs. Come with your child to socialize with other parents, to learn skills to help you be a better parent and to have fun! Groups are for six weeks starting in January 2022. This will be a small group. Only 6 adults and 6 children. Call for details.
Hosted by Growth Wellness Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tarrytown, NY 10591
Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
(914) 335-3414 View (914) 335-3414
For moms with kids of all ages(infant-adult). Provides a forum for intelligent, hardworking moms to discuss, vent, share ideas, and talk about what really matters.
Hosted by Jennifer Powell-Lunder
Psychologist, PsyD
Verified Verified
Group meets in Bedford Hills, NY 10507
I am clinical psychologist specializing in work with tweens, teens, young adults, adults, and their parents. While I am intensively trained in both DBT and CBT, I truly believe in an individual approach. Basically I believe in doing what works best for each client. I have an open, honest and straightforward approach. I see my role as working with individuals to help them help themselves. I believe listening is a key component in really understanding the experiences, challenges, and issues that each client presents with. I believe in an interactive approach. I value the therapeutic alliance.
(914) 380-3232 View (914) 380-3232
There are unique issues when one has lost their partner young. This group is for survivors who have had unexpected losses or short diagnoses. Participants in this group will be below 40 years of age (give or take a few years). Group members are required to be in their own individual, weekly treatment. Group will meet in Rye.
Hosted by Dr. Jennifer Kelly
Psychologist, PsyD
Verified Verified
Group meets in Rye, NY 10580
Expert, kind and teamwork-oriented psychotherapy. Together, we will find the best path forward toward your goals through increased self-knowledge and skill. I have worked in various clinical settings and provide therapy that is active, problem-focused, and evidence-based - meaning there is strong research indicating that these types of approaches are effective at reducing problematic thoughts, feelings, and behaviors associated with a variety of diagnoses and problem areas.
(917) 994-8518 View (917) 994-8518
Tame the voices in your head, reduce stress, help stop your emotions from running wild. Slow down. Create new space to unwind and be present. Call or email A. Dawson to see whether this group is right for you.
Hosted by Audrey Dawson
Licensed Psychoanalyst, LP
Verified Verified
Group meets in White Plains, NY 10605
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
(646) 583-1105 View (646) 583-1105
In this 6 session group we teach kids ages 10-13 skills to help them to: Manage social media, Develop healthy relationships, Build self esteem, Deal with bullying, Regulate emotions Communicate more effectively. With social media being a main form of communication, "tweens" face cyber bullying, comparing their lives to others and dealing with the risk of stumbling into an unsafe situation online. This group will provide a space for them to open up about their struggles and will provide them the skills navigate social media in a safe way.
Hosted by Dawn K Catucci
Counselor, MS, Ed, PD, LMHC
Verified Verified
Group meets in Pleasantville, NY 10570
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
(914) 712-8135 View (914) 712-8135
Help decrease symptoms of Anxiety and PTSD. Please contact me directly if you would like to join my women's trauma group. Your insurance should cover the costs. This group is virtual.
Hosted by Melanie Burton, Ed.D, LCSW, LADC
Clinical Social Work/Therapist, EdD, LCSW, LADC, CASAC
Verified Verified
Group meets in New Rochelle, NY 10801
I'm a Counseling Psychologist, Licensed Clinical Social Worker, a Licensed Addictions Counselor, and a Forensic Psychologist. I have spent my career working in child welfare and with complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. Clinical treatment approaches are based on Person-Centered Cognitive Behavioral Therapy, Attachment Disorders, Traumatology, and Emotion Effect Regulation. You must be committed to changing your life and doing the work required. If not, psychotherapy will not be effective, I assist you in doing the work which is required for symptom reduction.
(860) 772-0269 View (860) 772-0269
Psychodrama Group to support family members who have love ones with mental illness or addiction.
Hosted by Letitia V. Coburn
Clinical Social Work/Therapist, LCSW, CP
Verified Verified
Group meets in Chappaqua, NY 10514
As founder of Gentle Growth Therapeutic Services, I provide psychotherapy to adults and adolescents who are seeking to heal from the results of painful childhoods and current losses. It is important to me that people feel both understood by me, and that I am connected to them. We discuss ideas or questions about our work together, if needed. People with whom I work are concerned about stress, family problems, addiction, childhood abuse, divorce or domestic violence. I am most excited and enlivened when I witness people gain new understanding about their situations or find and use new personal strengths.
(914) 361-5924 View (914) 361-5924
Connect with other new moms in a comfortable space to share experiences and learn from each other. Topics typically include sleep, communicating your needs and engaging your partner, feelings that arise after birth, infant development, daily routines, stress management and postpartum adjustment. Any new mother is welcome to participate in the group, along with your baby/babies (newborn through pre-crawler). Register here: http://fullcirclewomenshealth.com or call (914) 421-1500
Hosted by Jeanette Sawyer Cohen
Psychologist, PhD, MS, MPhil
Verified Verified
Group meets in Harrison, NY 10528
Parenting is hard work! I can help. I am a Columbia University trained Clinical Psychologist specializing in maternal and child mental health and development. Women and/or their partners often seek support during pregnancy or the postpartum period for anxiety, depression, trauma, or difficulty adjusting. Parents with children of any age seeking their own psychotherapy often find is helpful to speak with someone who understands child development and issues related to parenting. Psychotherapy is individualized and may include aspects of psychodynamic, cognitive-behavioral and mindfulness-based approaches.
(347) 514-9654 View (347) 514-9654
If your teenager feels stressed out by all the demands of school, extracurricular activities, difficult relationships, & the pressure to get into the right schools, then this group could be very useful. I have years of experience working at Columbia University's School-Based Health Centers and with students at many private and public high schools and colleges throughout Manhattan and Westchester. I had Postgraduate Psychoanalytic Training in Adolescent Development and Treatment, and have written a chapter on evaluating, treating, and preventing teen suicide. I will use many techniques, including humor, to help your teenager deal with all the anxiety & stress of modern-day life.
Hosted by Patricia Cristina Cassidy
Psychologist, PhD
Verified Verified
Group meets in Larchmont, NY 10538
I have over 25 years of experience treating adults and adolescents suffering from anxiety, depression & unhappiness. I can help you identify the defenses developed in response to pain and suffering that are adversely affecting your current life. I can help you recognize and determine the origin of destructive patterns of behavior and change the self-defeating behaviors & thoughts that cause distress & anxiety, especially in relationships with intimate partners, family, and others. I have been a supervising psychologist for Columbia University, New York Presbyterian Hospital & CUNY Graduate Center, with offices in NYC and Larchmont.
(646) 681-6280 View (646) 681-6280
This group provides fathers, new and old, a safe place to discuss the emotional, marital, social and financial impact of being a parent. Today more than ever men struggle with what it means to be a good enough father. The transition to becoming a threesome, changes in intimacy and sex with ones partner, roles, choices and balancing home and work, and feelings of how one was parented are some of the topics that may be addressed.
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
(914) 295-0649 View (914) 295-0649
Join us weekly on Tuesday evenings beginning in October for an Expressive Writing Group. We will explore selected prompts that cultivate mindful presence and awareness as well as those that may lead us to personal or legacy writing. No previous writing experience necessary. This is not a primary therapy group. Group closes for 6 weeks and then re-opens for new members to join, or for interested folks to continue.
Hosted by Nancy S. Scherlong
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mount Kisco, NY 10549
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
(914) 810-3051 View (914) 810-3051
These groups offer support and guidance to parents of young children. One group will be for parents of typically developing children, one for parents of children with special needs.
Hosted by Ellen Ferber
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mamaroneck, NY 10543
In my practice of 30 years I work with adults and couples to help examine and make choices that will help you feel more deeply satisfied in your relationship and work lives. I engage with patients who may be anxious, depressed, in a life transition, in conflict with a partner or child or experiencing a difficult challenge at the moment. I create an environment that is interpersonal, warm and non-judgmental, so that you can feel safe in order to deeply explore your feelings. Anxiety, depression, sadness, anger, irritability, conflict or difficulties in relationships may motivate you to seek therapy.
(914) 533-1764 View (914) 533-1764
This group is for young adults on the Autism Spectrum. I will use Art Therapy, crafts, music, and games to help engage in conversation and improve social skills/interpersonal relations. This group will provide skills, support and connection. Important skills commonly discussed: Personal Care Health/safety, Career path and employment, Self-advocacy, Peer relationships, socialization, Community participation and personal finance, Transportation Leisure/recreation, and Home/living skills. Ages 18-22
Hosted by Jennifer Santaniello
Art Therapist, MA, ATR-BC, LCAT, EMDR
Verified Verified
Group meets in Ardsley, NY 10502
I am a licensed and Board Certified Therapist and an NYU on-site Supervisor with over a decade of providing acute inpatient care to children, adolescents and adults. I have equal experience providing care in outpatient settings and am currently part of a clinical team helping to build from the group-up- a new greatly anticipated New York State Outpatient program in NY. My approach allows freedom, unconditional positive regard and the absence of judgment as you explore your therapeutic process in your own time. My approach meets you where you are with compassion-helping to create a secure space for you to explore, repair and build.
(914) 873-1491 View (914) 873-1491
Group includes an adolescent and one or two parents/caregivers. All learn DBT skills to improve emotional awareness, mindfulness, emotion regulation, impulse control, communication, and conflict resolution. By improving coping skills, individuals are less likely to turn to self-harm or other unhealthy strategies to manage intense emotions. The group teaches, practices, and generalizes healthy coping strategies while maintaining a safe and compassionate atmosphere.
Hosted by Joanna Fava
Psychologist, MA, PhD
Verified Verified
Group meets in Scarsdale, NY 10583
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
(914) 491-5703 View (914) 491-5703
Processing major transitions of your 20's
Hosted by Donna Moss
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Group meets in Hastings on Hudson, NY 10706
I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families.
(914) 873-4861 View (914) 873-4861
A Family Constellation is a powerful process that enables individuals to overcome patterns of behavior that have been repeated in families for generations. Have you felt burdened by behavior you cannot seem to change- whether yours or that of a loved one? In this work we experience that certain behavior patterns and issues may not belong to us personally, but are embedded in a web of family dynamics that can go back for generations. In experiencing and acknowledging this web of relationship,we become free to leave behind what does not serve us and move forward with new purpose.
Hosted by Eve-Marie Schaffer Elkin
Clinical Social Work/Therapist, LMSW, LCAT
Verified Verified
Group meets in Tarrytown, NY 10591
Are you unhappy? Do you feel your life is not moving in the direction you would like? Would you like to tap into your creative potential? You have been born with a purpose and your soul wants to fulfill this purpose. When you are thrown off track, when you forget who you are - whether from outer conditioning or choices you have made, I guide you lovingly in the direction you are meant to travel. I see your uniqueness and your potential. My approach is to see the whole of you: body mind and spirit.
(914) 703-4862 View (914) 703-4862
DBT recognizes that patient problems are often the result of skill deficits and so increasing individual capabilities through skills training is a major focus of DBT. DBT skills are aimed directly at reducing problems that stem from patterns of instability in emotional regulation, as well as difficulties in impulse control, interpersonal relationships, and self-esteem.
Hosted by Nicole Wagner
Clinical Social Work/Therapist, LCSW-R, CPD
Verified Verified
Group meets in White Plains, NY 10607
My practice is dedicated to offering individuals the supports necessary to navigate through difficulties and guide towards a more authentic way of moving forward in their lives. I specialize in maternal mental health, anxiety and depression, trauma, parenting issues, feelings of being stressed, loss/grief and life transitions.
(914) 814-6231 View (914) 814-6231
I will use Art Therapy, crafts, music, and games to help kids engage in conversation and improve their social skills/interpersonal relations. Therapeutic tools used: Emotional regulation techniques/Distress tolerance building. Social skill building techniques include: Active Listening/response, Understanding facial expressions/body language, Adjusting to new social situations, Requesting help, Sharing interests, Initiating and maintaining communication/connection, Staying on topic, Sharing and taking turns, and Social cues. Important skills commonly discussed: Personal Care Health/safety, Self-advocacy, Peer relationships, socialization, and Home/living skills. Ages 6-9
Hosted by Jennifer Santaniello
Art Therapist, MA, ATR-BC, LCAT, EMDR
Verified Verified
Group meets in Ardsley, NY 10502
I am a licensed and Board Certified Therapist and an NYU on-site Supervisor with over a decade of providing acute inpatient care to children, adolescents and adults. I have equal experience providing care in outpatient settings and am currently part of a clinical team helping to build from the group-up- a new greatly anticipated New York State Outpatient program in NY. My approach allows freedom, unconditional positive regard and the absence of judgment as you explore your therapeutic process in your own time. My approach meets you where you are with compassion-helping to create a secure space for you to explore, repair and build.
(914) 873-1491 View (914) 873-1491
In this 40 week professional training you will learn how to combine ancient wisdom with contemporary energy psychologies and practical tools to empower clients to heal their lives, cure their afflictions, open to love, and find and fulfill their purpose. You will help them identify, attract, and live the lives they desire effortlessly and joyfully. It is a training that is life altering and constantly transforms and heals the healer along with the client. You will gain techniques to enliven your practice, increase your effectiveness, and constantly stay challenged and inspired by the work you do. www.PennyCohen.com
Hosted by Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pound Ridge, NY 10576
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
(772) 919-9255 View (772) 919-9255
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