Support Groups in Westchester County, NY

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This group provides fathers, new and old, a safe place to discuss the emotional, marital, social and financial impact of being a parent. Today more than ever men struggle with what it means to be a good enough father. The transition to becoming a threesome, changes in intimacy and sex with ones partner, roles, choices and balancing home and work, and feelings of how one was parented are some of the topics that may be addressed.
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.
(914) 295-0649 View (914) 295-0649
The Bringing Baby Home program helps couples prepare for an addition to their family. It increases the joy of parenting and gives new parents the tools they need to be the best parenting team possible. The program provides the opportunity to plan ahead, so that parents can keep their friendship strong and develop strategies for parenting intentionally. This workshop helps parents to be mindful to respond to the needs of our partners and our babies, so that each person in the family feels known, loved, and respected. Call or email Tabitha Gonzalez for more information!
Hosted by Tabitha Gonzalez
Counselor, LMHC
Verified Verified
Group meets in Mount Kisco, NY 10549
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
(646) 362-1163 View (646) 362-1163
This support group is open to parents of teenagers or young adults with current or past histories of eating disorders. The group is scheduled to meet monthly on the first Friday of each month. The objectives of the group are to offer parents an opportunity to gain general information about eating disorders and how to help a loved one, develop coping and communication skills, and gain support from one another. Please respond by email or phone if interested.
Hosted by Martina Verba
Clinical Social Work/Therapist, DSW, MPH
Verified Verified
Group meets in Ardsley, NY 10502
I have 20+ years of experience treating depression, anxiety, relationship problems, trauma and loss. For the past 10+ years, I have specialized in the treatment of eating problems and disorders. I am a Certified in Accelerated Experiential Dynamic Psychotherapy, a treatment model that incorporates attachment-based, experiential and psychodynamic approaches. I am trained in CBT, DBT and EMDR and incorporate these methods as clinically indicated. I do not believe that money should be a barrier between you and your access to treatment. Please inquire about sliding scale rates.
(914) 288-6261 View (914) 288-6261
Group forming for adults of all ages who are hoping to transition back to the work place or are seeking to re-position their existing educational or professional skills to explore and create new professional opportunities. Individual consultations available as well.
Hosted by Vicki Ehrlich
Psychologist, PhD
Verified Verified
Group meets in Larchmont, NY 10538
Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Are you struggling with dating and sustaining positive relationships? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, and teens develop greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
(914) 833-3875 View (914) 833-3875
Meet with other parents & share ides on how to help your little ones thrive. FInd positive ways to approach the challenges of childhood
Hosted by Dr Ellen Luborsky
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10605
Do you have dreams for your life? Or have you lost track of them? Don't let anxiety, depression, or family problems stop you. Use the private space of psychotherapy to give yourself a new beginning. Find your way from old problems to new possibilities. Do you have a child who worries you? Come in for parenting help. Or, bring your child in for play therapy, so he or she can deal with challenges in a way that is natural to children. GIve a chance to natural routes to growth and change!
(646) 362-5557 View (646) 362-5557
Prof. Adrienne Resnick is currently leading a co-ed adolescent group (mid to late teens) dealing with parental and peer pressure issues. The group's focus is on developing one's own identity at this difficult and transitional time in life.
Hosted by Prof. Adrienne Resnick
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
Group meets in Sleepy Hollow, NY 10591
"I believe that compassion for oneself is the key to feeling better. When we can stop idealizing and stop trying to be what we're not, we can learn to have compassion and acceptance of who we really are. Accepting our human condition with its limitations, leads to self-knowledge, which leads to growth and ultimately to comfort within ourselves.
(914) 295-0865 View (914) 295-0865
Connect with other young women in a safe and supportive environment. Led by an experienced therapist while you explore topics related to self esteem/self worth, relationships, career, intimate relationships, body image and other topics. Space is limited so contact us today!
Hosted by Pleasantville Wellness Group
Counselor, LMHC, LCSW, LCAT, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
Pleasantville Wellness Group is your community provider, providing compassionate care and support to patients of all ages and stages of life. Our team of licensed clinicians have a wide range of specialties to help meet your therapeutic needs. ​ Whether you are struggling with an immediate challenge, working through past trauma, or trying to answer the larger questions of life, we are here to support you through the journey. We offer individual, group, and couples counseling so that you can find the therapeutic environment best suited for your unique needs. ​
(914) 219-6964 View (914) 219-6964
Unlock your middle schooler's potential! Designed specifically for students in grades 6-8, this small group setting (5-8 students) will help your child set clear academic goals, improve study habits, and prepare for exams, all while building essential self-esteem and self-advocacy skills. Before the program begins, we'll meet individually with you and your child to assess their unique needs. At the end of the six weeks, you'll receive an executive summary detailing their progress and actionable recommendations to keep them moving forward confidently.
Hosted by Pricilla Martinez
Verified Verified
Group meets in Larchmont, NY 10538
In her work with adult clients, Pricilla addresses a wide range of concerns, including self-esteem, narcissistic abuse, self-love, relationships and dating, stress and anxiety, parenting, setting boundaries, and behavior modification. She is passionate about helping clients take actionable steps toward the changes they want, believing that every individual can create the life they envision.
(914) 594-5774 View (914) 594-5774
This program is carefully designed to help you feel more grounded in your body, less stressed about life's challenges, and more aware of yourself and your surroundings. Our Somatic Sound Therapy program uses a curated selection of soothing sounds that serve to adjust your brain's response to stress by infusing it with rejuvenating high-frequency sounds. This immersive auditory experience is crafted to stimulate inventive and positive thought patterns while simultaneously facilitating a reduction in physical and emotional stress. It also supports the processing and release of traumatic memories, aiding in mental and emotional healing.
Hosted by Justine Astacio, Lotus Theory LLC
Counselor, LMHC
Verified Verified
Group meets in Mamaroneck, NY 10543
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
(646) 846-5103 View (646) 846-5103
We are here to help you recognize yourself, reclaim your health, and remember your connection to community and the divine right to be who you are. We offer a wide range of services including psychotherapy, somatic release work,craniosacral therapy, art therapy, hypnotherapy, EMDR, acupuncture, homeopathy, and reflexology
Hosted by Lisa Arrigo
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mount Kisco, NY 10549
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
(914) 215-1872 View (914) 215-1872
Have you been attending your child's CSE meeting hoping for them to gain access to support for their educational goals? Do you feel unheard? Let's stop the insanity together! You don't need to pay attorneys thousands of dollars, wait months, if not years for results. I've cracked the code! There is so much more. I build bridges with school districts and get children much needed services. Moreover, I help parents develop a variety of strategies that actually work to support their children academically in school & at home. Are you ready for a change?
Hosted by Neurodiversity In-Home Play Therapy & Psychosis
Counselor, LMHC-D, LCMHC, LPC
Verified Verified
Group meets in Scarsdale, NY 10583
If you’ve found me, you know how difficult it can be to seek answers in the areas of understanding the differences in communication, ways of learning, and social preferences for both neurodiverse children and their parents. You are most likely exhausted and eager to learn more about science-based resources to help your child succeed, as you haven’t been afforded effective parent management techniques or learned about the neurobiology of attachment. Developing co-regulation techniques is essential for calming the nervous system. These techniques guide families and improve family function. EMDR available for children - NY, FL, VT, SC
(607) 235-2986 View (607) 235-2986
Addiction impacts the entire family. This Bereavement Support Group is for individuals grieving the death of a loved one due to addiction or substance abuse. This is a safe, supportive space to share & seek comfort without fear of judgement or stigma. Attendance is free. All faiths welcome. Adults over 21-years of age are invited. A phone interview is a prerequisite prior to attending Group. Registration is required. An ongoing Bereavement Support Group meeting twice monthly on Monday evenings. Call for details.
Hosted by Gae Savino Grief Therapist
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
Group meets in Ossining, NY 10562
Grieving? Experiencing the ebb & flow of intense grief emotions? As a licensed clinical social worker & certified death, dying & grief counselor, I accompany you on your grief journey offering a compassionate, supportive, non-judgmental safe space to share your full-range of grief emotions, memories, fears & desires. You are not alone! Together, we discover how you can best adapt, integrate & "make space" for grief in your life. HOPE guides our work. Blending your strength & resilience with evidence-based grief interventions, you move towards "meaning making" of your grief to peace & joy. Ready to share? Ready to heal? Let's talk.
(914) 205-4072 View (914) 205-4072
Tame the voices in your head, reduce stress, help stop your emotions from running wild. Slow down. Create new space to unwind and be present. Call or email A. Dawson to see whether this group is right for you.
Hosted by Audrey Dawson
Licensed Psychoanalyst, LP
Verified Verified
Group meets in White Plains, NY 10605
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
(646) 583-1105 View (646) 583-1105
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
Hosted by Jessica Aron
Psychologist, PsyD
Verified Verified
Group meets in White Plains, NY 10601
Are you feeling overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner. My focus is to help you build upon your strengths, gain new skills, and achieve the personal growth you seek.
(845) 251-4225 View (845) 251-4225
The DBT group will support clients struggling with intense emotions, distruptive behaviors, and challenging relationships at home and/or at school. The group aims to help teens learn to stay focused in the present moment, control impulses and emotions, and build and strengthen relationships. It will cover the components of DBT.
Hosted by Westchester Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Group meets in Sleepy Hollow, NY 10591
Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.
(914) 806-7376 View (914) 806-7376
Fibromyalgia and other Chronic Pain conditions can be painful, confusing, frustrating, and isolating. The “unknown” nature of chronic pain makes it difficult for loved ones and doctors to fully understand your experience. Join Talia Shiovitz, LCSW, a social worker living with Fibromyalgia, to develop coping skills for pain and connect with a community of people who understand your experience. Although there is increasing research regarding the many impacts of chronic pain, which may include, but is not limited to, depression, anxiety, fatigue, sleep challenges, and headaches, it can be healing to share your experiences with others who are going through the similar challenges.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pleasantville, NY 10570
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 359-3054 View (914) 359-3054
We know the benefits of a regular meditation practice are many, yet sitting with ourselves in its simplicity and solitude is astonishingly difficult. In subtle (and not so subtle) ways, we struggle with what is, by avoiding or fighting against what is happening inside ourselves. This workshop will be a support for establishing, reestablishing, or going deeper into a regular practice by holding the context of being with what arises in our bodies and in our minds as we sit with ourselves. More information can be found here: https://abodyofbeing.com/workshops
Hosted by Amy Bernstein
Clinical Social Work/Therapist, LCSW-R, SEP
Verified Verified
Group meets in Irvington, NY 10533
Making the decision to change takes courage. When that change involves our private inner world, it takes the most courage of all. My work is centered on helping clients gain freedom from the complaints that brought them in. My aim is to be an unwavering ally and partner in this journey. We will work together to dismantle belief and behavior patterns that interfere with finding joy and the freedom to live as fully as possible. My areas of specialty are relationship difficulties, life transitions, anxiety, trauma, problematic behaviors with food, and out-of-control behaviors of all kind.
(917) 746-7306 View (917) 746-7306
There are unique issues when one has lost their partner young. This group is for survivors who have had unexpected losses or short diagnoses. Participants in this group will be below 40 years of age (give or take a few years). Group members are required to be in their own individual, weekly treatment. Group will meet in Rye.
Hosted by Dr. Jennifer Kelly
Psychologist, PsyD
Verified Verified
Group meets in Rye, NY 10580
Expert, kind and teamwork-oriented psychotherapy. Together, we will find the best path forward toward your goals through increased self-knowledge and skill. I have worked in various clinical settings and provide therapy that is active, problem-focused, and evidence-based - meaning there is strong research indicating that these types of approaches are effective at reducing problematic thoughts, feelings, and behaviors associated with a variety of diagnoses and problem areas.
(917) 994-8518 View (917) 994-8518
This is a therapeutic support group geared towards adolescent girls ages 11-14 and provides a space to cope with anxiety and stress, while also providing tools for change.
Hosted by Alana Millings
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Yorktown Heights, NY 10598
I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being.
(347) 848-1480 View (347) 848-1480
De-Stress Workshop: Starts October 15th! 6 week series Mindful Practices for Teens (Incorporating Somatic Experiencing, Meditation, and Experiential Exercises) Struggling in school? Problems in relationships? Lacking confidence? Somatic Experiencing is a mind/body approach that helps regulate the nervous system when it feels overwhelmed. As Somatic Experiencing Practitioners, we will draw on this model; incorporate mindfulness and relaxation skills to help you identify internal resources to calm your nervous system. You will learn effective tools that you can use to de-stress! Call for details. Contact: Angie Robinson Giuffra (914) 320-2229 or Lynn Bourbeau at (917) 596-4950.
Hosted by Angela Robinson Giuffra
Clinical Social Work/Therapist, LCSWR, SEP, BCD
Verified Verified
Group meets in Scarsdale, NY 10583
Tired of focusing on the past? Not achieving your goals and moving in a positive direction? Open doors in your life with cutting edge therapy techniques that I can teach you! I offer forward moving, practical therapy that offers skills that you can use to get unstuck. Move past relationship conflict, past losses and traumas. My therapy practice is informed by a wide variety of approaches and techniques aimed at helping people get inspired to realize their goals. My therapeutic approach contains a belief that therapy can be easy! I am a trained SOMATIC EXPERIENCING and EMDR Practitioner. I am also trained in INTERNAL FAMILY SYSTEMS, and a variety of Cognitive Behavioral approaches.
(914) 338-8984 View (914) 338-8984
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