This program is designed to support you in cultivating a loving relationship with your mind and body. It is founded on the principle that smooth and gentle movements can help retrain the nervous system and facilitate the relaxation of tense muscles, leading to recovery. Our program promotes personal choice as you practice yoga. You decide what poses work from your body. Our routines infused with somatic principles incorporate suitable yoga postures to enhance healing.
Hosted by Justine Astacio, Lotus Theory LLC
Counselor, LMHC
Verified Verified
Group meets in Mamaroneck, NY 10543
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
This specialized group will provide a structured, evidence-based environment where participants can refine coping skills, develop more complex psychological insights, and engage in high-level therapeutic interventions..
Hosted by Mindful Living, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Yonkers, NY 10704
Max Guttman is the owner of Recovery Now, a private mental health practice in New York City. Through his work as a Licensed Clinical Social Worker, therapist, and disability rights advocate, Max fights for those without a voice in various New York City care systems. He received a ‘2020 Bearcats of the Last Decade 10 Under 10’ award from the Binghamton University Alumni Association. Guttman treats clients with anxiety and depression but specializes in issues related to psychosis or schizoaffective spectrum disorders.
The Postpartum Anxiety Support Group is a weekly facilitated support group and informational resource for mothers of newborns and infants. Groups provide support around managing the myriad challenges of pregnancy and new motherhood, with an emphasis of managing anxiety symptoms. Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny person. Groups cost $250 per 4-week session. Insurance reimbursement may be available. Contact info@PleasantvilleTherapy.com or visit https://www.pleasantvilletherapy.com for more information.
Hosted by Rachel Lemonik
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
Scarsdale Psychology is a group practice owned by Dr. Ilana Rosenberg, Ph.D., PMH-C.
Hosted by Kevin Felix
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Scarsdale, NY 10583
Searching for a therapist can be overwhelming: scrolling through endless photos, personal statements, and credentials hoping to find someone with the perfect combination of traits to help you or your child. I don’t know if that perfect match exists, but I do believe the most important factor in therapy is the trusting relationship formed between the therapist and the client. I pride myself on my ability to connect with clients who haven’t clicked with therapists in the past, and for easing first-time clients into the process. I offer a warm, non-judgmental space, an open mind, a sense of humor, and a deep well of patience.
Sending a child to college is a complicated and long process - applications, tuition, rejections, what ifs, decisions, are followed by the big step of launching them: actually letting them go. This 4 session group will identify the issues that make it exciting and satisfying and/or sad and scary, for parents. The group will be educational, supportive, and will address specific issues raised by participants.
Hosted by Isabel Frankel Rachlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mount Kisco, NY 10549
Are you in a crisis? Stuck in a familiar issue? My practice is grounded in creating an emotionally safe space for clients, and building a therapeutic partnership. My work is integrative and eclectic so that I can offer an appropriate, individualized treatment plan or refer to other therapists if needed. I see individuals including adolescents over 18, married/unmarried couples, and families. My clients present with depression, anxiety, grief, guilt, numbness, and fear. My training integrates Psychodynamic/Family Systems theory with Mind-Body and holistic/relational practices. Specialties include Marital and Pre-marital sessions, Parent Coaching, Managing Life Transitions.
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman.
Hosted by Sabrina Fenyo
Counselor, LMHC, MS, CCTP
Verified Verified
Group meets in Peekskill, NY 10566
Seeking therapy is often the first step we take when we realize that our quality of life has started to slip. If you find that you've put your own needs on the bottom of the to-do list because you've put everyone else around you first, it's time to take the steps to start regaining control of your life and wellbeing. Together, we can help you build an better understanding of the ways your circumstances can impact your thoughts, emotions, behaviors, relationships, and life roles. By exploring our boundaries, learning to care for ourselves, and creating healthier patterns; we can help you shift from surviving to thriving.
I will use Art Therapy, crafts, music, and games to help kids engage in conversation and improve their social skills/interpersonal relations. Therapeutic tools used: Emotional regulation techniques/Distress tolerance building. Social skill building techniques include: Active Listening/response, Understanding facial expressions/body language, Adjusting to new social situations, Requesting help, Sharing interests, Initiating and maintaining communication/connection, Staying on topic, Sharing and taking turns, and Social cues. Important skills commonly discussed: Personal Care Health/safety, Career path and employment, Self-advocacy, Peer relationships, socialization, Community participation and personal finance, Transportation Leisure/recreation, and Home/living skills. Ages 13-17
Hosted by Jennifer Santaniello
Art Therapist, MA, ATR-BC, LCAT, EMDR
Verified Verified
Group meets in Ardsley, NY 10502
I am a licensed and Board Certified Therapist and an NYU on-site Supervisor with over a decade of providing acute inpatient care to children, adolescents and adults. I have equal experience providing care in outpatient settings and am currently part of a clinical team helping to build from the group-up- a new greatly anticipated New York State Outpatient program in NY. My approach allows freedom, unconditional positive regard and the absence of judgment as you explore your therapeutic process in your own time. My approach meets you where you are with compassion-helping to create a secure space for you to explore, repair and build.
Dr.Debbie Lang, PhD, Licensed Psychologist, and Debbie Marks Kahn, MS, ATR-BC, LCAT, Licensed Art Therapist have come together to announce the collaboration of body--mind and art therapy to heal loss and to learn to journey forward in life. Together we will create a beautiful treasure box to keep your memories of your loved one safe. The Healing Stories Collage Box will be a vessel for your stories and other treasures, covered with your photographs, flat momentos, euphoria, memorabilia, words, poems. Come Celebrate the life of the one you lost and create a beautiful keepsake to display and embrace in your heart.
Hosted by Debbie Marks Kahn
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
Group meets in Granite Springs, NY 10527
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
Have you recently gone through a break up and find yourself missing them, and struggling to move on? Maybe you find yourself struggling to meet someone new because of the lingering feelings? Maybe it’s hurt your self-esteem and confidence? Join us in and open, ongoing group for young women who are struggling to move on from a break-up but are ready to! The goal of this group is to help young women who have experienced heartbreak heal by helping them feel whole, strong, and confident and having support of peers experiencing similar hurt.
Hosted by Laura Gannon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Shrub Oak, NY 10588
Greetings! I am Laura, a trauma informed psychotherapist passionate about providing a non-judgmental therapeutic environment for teens, young adults, and older adults to navigate the complexities, adversities, and stress in their lives. My passion to help and empower others is inspired by my own therapeutic journey in young adulthood and wanting the best for others. If you are someone who prioritizes their mental and emotional well-being and is willing to roll up their sleeves and dig deep; I can help you understand your past, get unstuck in the present and feel confident about moving forward towards your goals.
8 week parenting group focusing on positive discipline, strength building, self esteem, and improving family relationships.
Hosted by Patricia Flynn Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mamaroneck, NY 10543
I am a trained psychotherapist specializing in working with children, adolescents, and young adults. My primary treatment techniques are psychodynamic, cognitive behavioral, and supportive. My approach is warm, thoughtful, and collaborative. I work hard to ensure each of my patients gain the self confidence and coping skills they need to reach their goals. I am always working on improving communication skills within the family and schedule ongoing parent and or family meetings when indicated. I have extensive experience with all of the issues young people face today such as academic stress, social anxiety, divorce, and depression.
Are you on the autism spectrum? Interested in learning coping skills and managing your emotions? Want to acquire practical, easy, and evidence-based tools to help feel your best? Many adults with an autism spectrum disorder struggle with identifying and coping effectively with their emotions. Join our virtual DBT Skills Group for adults with ASD! This group teaches emotion regulation skills to adults on the spectrum with an emphasis on Dialectical Behavior Therapy (DBT) Skills.
Hosted by Juliet Vicari
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Pleasantville, NY 10570
We all experience struggles and times when we just don’t feel good. My job is to cheer you on and help you through both the hard times and the good times so you can achieve your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore anxieties, self-esteem, relationships, traumas, and life transitions so you can heal and grow.
Purpose: To educate patients about their prescribed psychotropic medications. Discussions include the purpose of the medication, side effects, and drug-drug interactions. This is an open group. New members can join at any time. Membership is limited to 6 at a time. The Group meets on Mondays from 11:00 am-12:00 pm and Fridays from 4:00 pm-5:00 pm. Group members must be 18-65 years. Please bring your medications.
Hosted by Grace Onovo
Psychiatric Nurse Practitioner, PhD, PMHNP, -BC
Verified Verified
Group meets in Mount Vernon, NY 10550
Grace Onovo is a Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with 22 years of experience - 6 of those years are devoted to psychiatric care. She spent 16 years treating patients with Substance-Use Disorders and mental illnesses. She specializes in Medication Management and Medication Assisted Treatment (Suboxone). She assesses, diagnoses and treats adults and children with sleep disorders, Anxiety, Depression, Bipolar Disorder, PTSD, OCD and much more. She offers Individual, Group, Family, and Support Therapies in addition to Motivational Interview Therapy.
Attend the relationship enhancement workshop(s). Couples learn to strengthen their relationship by: (1) improving friendship, fondness, and admiration; (2) enhancing their romance and intimacy; (3) managing conflict constructively; (4) gaining skills to address perpetual and solvable problems; (5) creating shared meaning; (6) maintaining an environment of mutual respect and fulfillment throughout a lifetime. Call or email Tabitha Gonzalez for more information today!
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
This is a 6-week group focused on providing support to individuals struggling with a perinatal loss.
Hosted by Rochelle (Shelly) Steinwurtzel
Psychologist, MSEd, PsyD
Verified Verified
Group meets in Dobbs Ferry, NY 10522
I listen empathically to help my patients develop self-compassion and awareness so they can develop acceptance and create change. I see my role as listener, supporter, and guide into the internal world. My job is to thoughtfully explore with you, this unknown terrain and come to know the resources, resiliency, and best self that already exists. I also believe that life is not all rainbows and unicorns. There are many up and downs. The question is how we get through them. We must explore all aspects of life to fully engage and fulfill our greatest potentials.
I offer occasional in-person workshops and on-going online webinars to help individuals start, maintain and embody a personalized journaling practice. See https://bio.site/livework for upcoming workshops.
Hosted by Jennifer Convissor
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
Group meets in White Plains, NY 10606
Do you want to be less reactive and more intentional? Do you wish for the focus to do what you need to do? Do you often feel anxious, but not sure why? You’re in the right place. In recognizing a need, and seeking help, you've taken a huge step towards a more aligned life. When we realize that own minds, not just life circumstances, can create barriers to our happiness, we're on the right path. I specialize in working with creative people, those perhaps labelled "too sensitive", or who have ADHD and/or anxiety, and are actively working to enhance their relationships, find purposeful work and listen to their own inner guidance.
Arch Psychological is a small group practice owned and operated by psychologist Dr. Almeida. We have a clinical team of licensed psychologists and social workers who offer a broad range of treatment specialties including but not limited to general psychological adjustment, anxiety, depression, trauma, grief, substance use and life transition issues. We have two convenient locations in Mt. Kisco and Brewster New York. Please contact Dr Almeida directly to discuss your needs and determine the best options for you. We look forward to the opportunity to speak with you.
Hosted by Dr. Almeida - Arch Psychological
Psychologist, PsyD
Verified Verified
Group meets in Mount Kisco, NY 10549
Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.
We are a private psychotherapy practice in Westchester County NY serving children, adolescents, adults and families. We are a group of 7 clinicians working as a team and supporting each other with individual weekly supervision and monthly peer supervision. We are trained in CBT and DBT and use these evidence-based practices in conjunction with interpersonal therapy. We believe in family system theory and work with families to promote well being and mental health in our clients.
Hosted by Jennifer Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in White Plains, NY 10601
I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.
The New Moms Support Group provides an opportunity for mothers to share and discuss their thoughts, feelings, and worries in a safe space with other mothers who have recently given birth and to learn from the group leader as well as from one another. Having such a space promotes your well-being and supports your relationship with your baby during the most crucial time for bonding and development. Discussion topics may include but are not limited to: Infant Development • Being a "good-enough" mother • Sleep (for you and your baby) • Feelings that arise after birth • Identifying and communicating your needs
Hosted by Layne Prosperi Raskin
Psychologist, PsyD, MA
Verified Verified
Group meets in Harrison, NY 10528
Whether you are expecting a child, a new parent, or a parent seeking guidance in understanding and supporting the development of your child or yourself, I work to address the needs of both parents and children to most effectively support the family as a whole. My approach is integrative and treatment is tailored to the individual needs of each person.
Group for mothers whose daughters struggle with eating/body image issues. Provides safe, non-judgmental space for members to empower themselves so they can support their daughters, helping members challenge the powerlessness and helplessness that accompany parenting a daughter with an eating disorder. Members explore their reactions triggered by their daughters. Group works toward strengthening each mother's anti-eating disorder voice. These voices can be mobilized to help daughters challenge destructive eating practices, challenge culturally based toxic ideas about body/food, offering new ways of thinking about living freely in a female body in our thinness obsessed culture.
Hosted by Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Group meets in Mount Kisco, NY 10549
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
Do you know a child who has difficulty connecting with his/her peers, is shy or needs help initiating conversation with peers or adults? We have the skills for that! Groups are now forming. Our goal is to promote social skills that enable children to be connected with others in a meaningful way.
Hosted by Dawn K Catucci
Counselor, MS, Ed, PD, LMHC
Verified Verified
Group meets in Pleasantville, NY 10570
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
