Support Groups in New York, NY

Interpersonal process group for high functioning adults. Mid 30s - Mid 50s. Mixed gender. Focusing on issues of self-esteem, relationships, communication, self-care, and navigating life's challenges. Facilitating self awareness and authentic interpersonal connection.
Hosted by Cara Mendelow
Psychologist, PhD, CGP
Verified Verified
Group meets in New York, NY 10023
I work with people who are generally high functioning, yet feeling sub-optimal in one or more life areas. In recent years, a major challenge for people is managing the stress of a busy life in NYC. Balancing career, health, family, relationships, recreation, technology, and self-care can be daunting. I listen closely and ask clarifying questions to help each person figure out what she or he needs to thrive, and what to let go of. The goal is to cultivate self awareness and practical tools for navigating life in a way that increases satisfaction and well-being.
(917) 791-2136 View (917) 791-2136
"Monster-in-Law." "The Witch." "Mrs. Evil." Uh-oh. You married your husband/wife but like it or not, his/her mother is part of the deal, yet the relationship with your mother-in-law can be a rocky one. You can't pretend she doesn't exist or you risk upsetting your spouse--and your marriage. This time-limited support group will offer coping strategies and emotional backup, and will help you feel that you're not alone.
Hosted by Ellen S. Daniels
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in New York, NY 10001
Why do people seek therapy? Usually it's because they're feeling dissatisfied, anxious, or depressed--and it's becoming difficult to cope. Do you feel stuck in a relationship or work situation? Struggling with life transitions: marriage, divorce, pregnancy/infertility, parenting, career change, becoming an in-law, serious illness, aging parents? If you'd like to change your life, I can help you understand what's getting in the way. Working together in a safe, nonjudgmental space, we can help you find the solutions you're seeking.
(646) 797-5689 View (646) 797-5689
The prolonged grief that comes from watching a loved one battle chronic illness is a unique struggle and often exists without many spaces to talk about it. This group is meant to hold that space and provide a non-judgmental environment where members can feel supported through their grief and in community with similarly situated people.
Hosted by Jessica Torgovnik
MHC-LP
Verified Verified
Group meets in New York, NY 10010
Whether you are new to therapy or continuing therapy and looking for a new counselor, I understand that transitions are difficult and being vulnerable can take a tremendous amount of courage. I hope to offer you the space where you can feel safe and supported during this transition. I believe that everyone has the opportunity for growth and that we all have the potential to live meaningful, happy lives if we let ourselves. Together, we can explore the challenges that you are facing, and I will provide you with the emotional support and encouragement that is sometimes needed to create positive change.
(332) 239-7993 View (332) 239-7993
Do you feel like you had a good childhood but something is missing? That love or affection from your parent needs to be earned? That your parent lives vicariously through you but doesn't see you as your own person? This group is a safe space for clients who have done some individual work around their relationship with their parent(s) and are managing feelings of inadequacy, disappointment, anger, sadness, and are interested in working on codependency and boundaries. *This is an 8-week virtual group next offered summer 2024.*
Hosted by Astrid Burke
Counselor, LMHC, MA
Verified Verified
Group meets in New York, NY 10001
Welcome! I'm a remote therapist based in Western Mass and seeing clients in MA and NY. I love connecting deeply with my clients and understanding their life stories, past experiences, relationships, and identities. I believe that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
(917) 993-5130 View (917) 993-5130
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Thursdays, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Tuesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Christina Bradley
MS Ed, DBT, REBT, CBT
Verified Verified
Group meets in New York, NY 10006
Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will definitely move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
(929) 205-4133 View (929) 205-4133
Our Day Programs (IOP level of care) include two (2) 90 minute, skills-focused groups per day: Dialectical-Behavior Skills, DBT consultation, Positive Communication Skills, Weekend Planning & Outcome, Moving Forward, and CBT-Relapse Prevention. Clients at this level of care are asked to have the goal of abstinence for the period of time they are in the group so they can use skills rather than turning to a substance to cope. Twice-weekly drug testing and breathalyzing. 4-Day Program: Monday/Wednesday/Friday 11-2pm, and Thursday 12-3pm 3-Day Program: Tuesday/Thursday 12-3pm, and Friday 11-2pm
Hosted by The Center for Motivation and Change
Treatment Center, PhD
Verified Verified
Group meets in New York, NY 10018
The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice in New York City staffed by a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well the mental health issues that often accompany these problems such a Post-traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders.
(866) 788-8133 View (866) 788-8133
This group is conducted on Zoom for men who are recovering from sexual addiction, pornography addiction, love addiction, compulsive sexual behaviors, and intimacy disorders.
Hosted by Brad Salzman - Sex Addiction Expert
Clinical Social Work/Therapist, LCSW, MSW, CSAT, EMDR
Verified Verified
Group meets in New York, NY 10001
I treat sexual addicts around the world via Zoom. In addition, I offer fully customized intensive therapy programs remotely and face to face. Are you addicted to sex, pornography, or relationships? Do you have problems with compulsive sexual behaviors that you just can't quit? Sex addiction and compulsive sexual behavior can ruin your life -- your family, your relationships, your career, your health. If you are serious about getting help and you want expert psychotherapy with an experienced therapist, then give me a call. I have helped many people struggling with sex addiction to turn their lives around. Free phone consultation.
(917) 791-1255 View (917) 791-1255
New group in formation, to begin in mid-March 2012, for adults, 20-40 with relationship and work issues.
Hosted by Susan I Frankel
Clinical Social Work/Therapist, LCSW, BCD, CGP
Not Verified Not Verified
Group meets in New York, NY 10025
My postgraduate studies and extensive experience have given me confidence to treat many types of people. Thus far, I have successfully treated thousands of people, individually, in couples and group in psychotherapy. My style is to be interactive and supportive, listening carefully and providing a safe and secure atmosphere for you to discuss your special concerns and conflicts.
(646) 386-2252 View (646) 386-2252
On-line bereavement support group for those impacted by loss due to Covid 19. This group is for adults who face the death of a loved one, or have a loved one in hospital or care facility. The focus is on how we experience grief in isolation, how we can create meaning and ritual, and learn coping strategies.
Hosted by Bess Steiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10016
Have you been impacted by loss due to Covid 19? Is isolation and social distancing causing you loneliness, anxiety or conflict in your family? Grief and mourning are being experienced as never before. Our traditional ways of coping - through the participation in rituals and communal gatherings, the hugs of loved ones and being with family - have been upended. The reality of not being able to be with loved ones, especially those who are ill or dying is traumatic. We are also having to negotiate with our family in new ways. I can help you find a path through these challenges.
(914) 380-3821 View (914) 380-3821
As individuals begin interacting freely with other group members, they usually re-experience or recreate some of the interpersonal difficulties that brought them to the group in the first place. Many of the reasons people seek help with personal issues usually stem from difficulties in their relationships with others. Under the skilled direction of a group therapist, the group is able to point out troublesome interpersonal patterns by providing feedback and support and offering alternatives, and in such a way that the difficulty becomes resolved.
Hosted by Julian Wolfe
Counselor, LMHC
Verified Verified
Group meets in New York, NY 10023
Are you looking for an LGBTQAI+ affirmative therapist who is adept at integrating Western practices with psycho-spiritual healing modalities? I am an LMHC, certified in EMDR and hypnotherapy, with a transpersonal orientation. We all have tremendous potential to heal ourselves and I endeavor to co-create a compassionate space for that personal transformation to occur. I work with mood issues, life transitions, trauma, and interpersonal relationships, helping you to find clarity while simultaneously releasing limiting beliefs. We will work together intuitively to transcend what's holding you back from reaching your full potential.
(929) 466-9630 View (929) 466-9630
Meet with other adoptive parents for a monthly group to discuss challenges you are currently facing in your family. We welcome all adoptive parents to join us for a one time group or for the series! Each group will be facilitated over Zoom and will be a discussion-based group. For more information please visit: https://spence-chapin.org/events
Hosted by Christine Tangel
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10128
Family life can be complicated. From deciding to become a parent or struggling with creating a family to losing relationships or loved ones, and all of the ups & downs in between; you need a place to process the complexities that arise. Do you or your child need support to address what is troubling you? I provide a warm and trusting space to work on those challenges. I specialize in addressing issues related to adoption, attachment, grief & loss and relationship conflict in children and adults. I understand the importance connection and safety have on healing.
(917) 383-0361 View (917) 383-0361
MBCT Group beginning September 12, 2017!
Hosted by Brynn Wallace
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Group meets in New York, NY 10010
Do you want to create meaningful change in your life? Do you want to feel more alive? Would you like to feel increased confidence in your ability to meet whatever life brings you with courage and curiosity?
(917) 725-5143 View (917) 725-5143
An important support and therapy group for people who are contemplating weight loss surgery or who have had weight loss surgery.
Hosted by Robin Young
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Group meets in New York, NY 10025
I am a licensed Psychoanalyst and Clinical Social Worker with more than 30 years of professional experience and training. My therapeutic approach aims at helping people learn to overcome negative feelings and patterns. Using specific therapeutic methods I help people from feeling driven and oppressed by feelings of anxiety or depression. My practice is grounded in the belief that individuals will live life fully and with a high degree of satisfaction once they have been able to work through and integrate the negative feelings that hold them back. Then they are able to get what they want from the world.
(646) 600-5032 View (646) 600-5032
For those who are mandated for anger management, our agency offers an 8-12 week anger management group. This is a VIRTUAL group. Following completion of the group, you will receive a certificate of completion.
Hosted by Resolution Counseling Services (RCS)
Clinical Social Work/Therapist, LCSW-R, PsyD, Dr
Verified Verified
Group meets in New York, NY 10029
Resolution Counseling Services, LLC (RCS) is a Teletherapy Group Practice that provides a variety of Psychotherapeutic interventions and Counseling services for individuals, couples, families and groups. At RCS, our clinicians provide a conducive nonjudgmental environment to help you explore any challenges you might face and identify a solution. Your journey in life will be supported.
(347) 220-8774 View (347) 220-8774
Grad school can be brutal especially for students of color. This group will help you navigate the stressors that occur while completing school and help you build support systems outside of your program. Topics will include: marginalized identity stress, imposter syndrome, intersectionality, stress management, mindfulness, work-life (im)balance, navigating difficult relationships (supervisors, professors & cohort), dating, test taking anxiety & more.
Hosted by Empowered Mind Therapy
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10001
Close your eyes and imagine what life would be like without the anxiety, sadness, self-criticism, and low self-esteem weighing you down. To be able to move past some of the awful things that have happened to you. To be able to let go of the hurt and disappointment you've been holding on to. What would it feel like to be unstuck, to have clarity in your life and your relationships? To feel at peace with yourself and your circumstances. What would it feel like to feel confident and empowered over your life and believe you truly deserve it. It might be really hard to imagine that life, but you can have it. And I can help you get there.
(646) 791-1928 View (646) 791-1928
Therapy Insights Practice, located in Midtown Manhattan, offers telehealth, virtual, and in-office trauma-informed, skill-based psychotherapy using techniques such as CBT, DBT, EMDR, SFBT, and EFT. We address complex trauma, mood/anxiety disorders, and relationship issues for individuals, couples, adolescents (16+), families, and seniors. Our diverse team of clinicians is experienced in serving all communities, including the LGBTQ community, understanding systemic trauma, and its lifelong impact. We emphasize strengths, resources, and solutions, guiding you through traumatic experiences and intense emotions to find an authentic path to healing.
Hosted by Sophie Scherer
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10018
Welcome! I am Sophie Scherer (she/her), a Licensed Master Social Worker (LMSW) and graduate of the Silver School of Social Work at New York University. I have experience providing individual and group therapy to teens, young adults, and adults with a wide range of diagnostic presentations.
(646) 718-4943 View (646) 718-4943
In this online group, participants recovering from OCD set behavioral goals and hold one another accountable in a supportive and caring environment. Each session will also have a question or topic related to OCD to get the conversation flowing and to explore new areas within a group of like-minded peers, all of whom have experience with OCD. This group is recommended for people who are in, or have been in, individual therapy for OCD and are generally familiar with the concepts of exposure and response prevention (ERP). Contact Candice for more information or to join the waitlist.
Hosted by Candice Aloisi
Pre-Licensed Professional, JD, MS, MHC-LP
Verified Verified
Group meets in New York, NY 10016
I believe in the capacity of us all to define our life's path by taking risks and stretching in new directions. This can be one of the hardest parts of OCD and anxiety: feeling like your choices are dictated by the lump in your throat, the pit in your stomach or obsessive thoughts. Before I became a therapist, I was a lawyer for almost 20 years. That experience informs my work with clients as we strengthen their inner advocate and, often, develop a truer understanding of who they are and want to be when they are actively choosing how to live. YOU are not that critical, anxious voice in your head; let's clarify and pursue YOUR path.
(929) 777-5226 View (929) 777-5226
This is a group for LGBTQ+ adults of mixed ages, genders, and racial identities interested in deepening their understanding of themselves and their relationship with queer identity and the community. Within the intimacy of the group, members are invited to reflect on how their interactions offer insight into patterns occurring in their outside lives for meaningful connection with others.
Hosted by Madeleine Elfenbein
Pre-Licensed Professional, PhD
Verified Verified
Group meets in New York, NY 10036
I see talk therapy as a vital tool to help us build the lives we want and the world we desire. It’s my pleasure to work with adults and teens seeking a greater sense of purpose, freedom, and joy in daily life, and those looking for a sense of intimacy and trust to anchor their explorations. With patience and warm interest, I invite you to bring your curiosity to bear on whatever lives inside you: anxiety, loneliness, envy, anger, grief, and other inconvenient feelings. When we unearth the parts of ourselves we’ve kept hidden, we can reckon with their powerful undertow and harness their energy to transform our lives for the better.
(718) 550-6162 View (718) 550-6162
Student athletes (and former student-athletes/recent college graduates) face unique challenges that are sometimes difficult to talk about. This is a forum for discussing these challenges and healthy coping mechanisms so that you can continue to love your sport, and yourself. As a former Division I athlete, I get it--I'll serve as the group mediator and encourage insightful, honest discussion of real issues.
Hosted by Nargus Harounzadeh
Psychiatric Nurse Practitioner, DNP
Verified Verified
Group meets in New York, NY 10001
Dr. Nargus Harounzadeh, DrNP, 500-RYT, is both a doctorally trained psychiatric nurse practitioner and a yoga therapist. She provides talk therapy, movement therapy, and medication management for attention and performance issues, relationship issues, mood issues, and self-esteem issues. She cares for patients with ADHD, anxiety, depression, bipolar disorders, substance use disorders, trauma, eating disorders, and schizophrenia. Dr. Harounzadeh also serves as an Attending on the Forensic Inpatient Psychiatry Service at Bellevue Hospital Center and Clinical Instructor at NYU School of Medicine.
(646) 762-1082 View (646) 762-1082
Alternatives is proud to be a leading practice in the field of mental health since 1998. Trained in Positive Psychology, Imago Relationship Therapy & EMDR, our therapists work with performers, entrepreneurs, and professionals to close the gap between where they are and where they want to be. The staff is particularly committed to providing services to the LGBT community. In our ongoing efforts to meet the changing needs of young adults and adults Alternatives is pleased to offer services in our NYC location and globally via Skype. The staff is committed to working with any individual who is struggling.
Hosted by Stephanie M Sterling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10016
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
(917) 692-0358 View (917) 692-0358
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