If you're ready to embrace being single and discover your relationship needs, join Brijuan Phillips in "Single On Purpose" a group hosted by BeWELL Psychotherapy. Address stigmas, embrace resilience, and redefine what singlehood means to you. Brijuan, a specialist in relationships and anxiety, guides open conversations. Connect, grow, and learn coping skills to help you combat anxiety and self-doubt in a safe, 6-week virtual space. Group start date: 3/19.
Hosted by Brijuan Phillips
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10010
Change can be intimidating, but it can also be liberating. Brijuan helps clients with getting reconnected with themselves through practice of implementing strong boundaries, mastering singlehood, and addressing history of trauma. Brijuan approaches therapy in a collaborative manner where the client leads the direction, while she supports from the sideline. She actively listens and creates a space of authenticity, openness, care, respect, and warmth. She assists clients with finding meaning in life stressors and pivoting in ways that make everyday life easier and enjoyable to help clients exude power, happiness, and resilience.
Women of Consequence is a monthly group coaching membership that will catapult you into the life you’ve been longing for and help you stay centered on your unique life purpose. Membership includes a monthly life planning workshop, weekly challenges to keep you focused and implementing, and a curated selection of purpose-focused products and book recommendations to help you grow. Get more details and register at http://www.chaneldokun.com/woc.
Hosted by Chanel Dokun | Life Coach & Relationship Expert
Verified Verified
Group meets in New York, NY 10165
Ready to build a powerful relationship that lasts? Do you feel stuck and in need of life direction? I'm here to help you get total clarity and tools as we collaborate on building your life plan. As the author of Life Starts Now: How to Create the Life You've Been Waiting For, I specialize in helping people design a light that brings deep satisfaction. Whether it's through individual life coaching or my marriage prep program, you'll unlock your genius, focus your passions, and identify strategic action steps to move you toward the life you want. I will guide you into your version of the good life.
This is a one month-long virtual therapy group that will read and process The Bell Jar by Sylvia Plath. The Bell Jar is a classic book published in 1963 known for poignantly addressing one woman's mental health experience. Topics that come up in The Bell Jar include depression & feminist topics. Dates for the group will take place on 11/02, 11/16, & 11/30 at 6:30 PM EST. This is open to folks living in New York and Missouri.
Hosted by Brianne Rose-Baker
Counselor, MS, LMHC, LPC
Verified Verified
Group meets in New York, NY 10001
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
This is a peer support group (currently on zoom) for new moms and second time moms who have an infant who is up to 12 months old. The Good Enough Moms Support Group meets weekly, and we often talk about the following issues: sleep, feeding/breastfeeding, relationships with partners and family, self care, isolation and how to avoid it, and parent-infant attachment. If you are interested in joining the group, please email Cora at: cgoldfarblp@gmail.com.
Hosted by Cora Goldfarb
Licensed Psychoanalyst, LCAT, LP
Verified Verified
Group meets in New York, NY 10011
Through both my psychoanalytic training and my training as a creative arts therapist, I treat each person as an individual and we come up with a treatment plan together. My patients are often dealing with depression, anxiety, life transitions, relationship issues, identity formation, trauma, and attachment issues. My view of therapy is a collaborative process where we work together to help you increase your self-esteem, have a greater understanding of yourself, and be able to have healthy and long-lasting friendships and romantic relationships.
Are you a woman whose heart has been wounded after a lifetime of putting other people's needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our group may be an important step in your healing journey. We teach assertiveness, self-compassion & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors & how to build a strong, loving relationship with yourself.
Hosted by Sheenie Ambardar MD, Concierge Psychiatrist
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10023
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, OCD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
A 6-week group therapy course for women who are navigating pregnancy and anticipation of motherhood during Covid-19. The group has been enormously successful and popular. Each group that has met has maintained communication long after the sessions end, to offer on-going support and friendship.
Hosted by Dr. Rachel Levenson
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10001
Dr. Levenson is a Clinical Health Psychologist with expertise and specialized interest in maternal mental health. She specializes in individual therapy with women throughout the perinatal period, from pre-pregnancy to early parenthood. Psychotherapy centers on issues such as fertility/infertility, anxiety and depression, pregnancy loss, co-parenting, adjustment to parenthood, and work-life balance. Utilizing specialized knowledge and training in both pregnancy and the IVF process, Dr. Levenson offers support and assistance with decision making every step of the way. Dr. Levenson does not offer virtual therapy or telehealth.
This group is geared toward career minded, young adult women, ages 23-35. This group addresses anxiety, stress, work life balance and relationship issues in a supportive and safe environment. Group members explore and learn about themselves in relation to the other members of the group. A safe and therapeutic way to allow oneself to be curious and increase self awareness.
Hosted by Resonance Therapy Collective
Marriage & Family Therapist, LMFT, Founder
Verified Verified
Group meets in New York, NY 10010
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.
Grupo para Mujeres Latinas En New York, enfrentadas en su intimidad, pasion, deseo, relaciones, parejas y el amor.
Hosted by Karina Rieke
Counselor, LMHC, MS, CH
Verified Verified
Group meets in New York, NY 10034
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with meditation and breathing techniques into our psychotherapy sessions, which have been shown to be effective in treating anxiety and depressive symptoms.
“Group therapy is the most powerful tool yet. It is the next level in therapy to achieve freedom to create the life you want”. An individual's psychology is largely formed and developed in relationships (family, school, etc.) -- in essence, through groups -- that positive change can be facilitated and expedite. Through a group framework you will understand where you are, including your needs and values, and specific next steps to address issues through a supportive, structured and positive learning environment.
Hosted by Clara Angel, Psychotherapist
Counselor, LMHC, MA
Verified Verified
Group meets in New York, NY 10014
Having a good life is a conscious exercise of free will directed toward a game that raises the level of comfort, joy and fulfillment. Thoughts, attitudes, behaviors, believes, personality traits..., have a huge impact on our well-being. I draw from modern contemporary approaches to psychotherapy that guide and inspire a transformative experience reorienting self toward sustainable wellness. A mind-body-soul approach that blends science and wisdom of healing traditions. I would consider it an honor to be your guide, witness, and companion of your amazing and unique journey inside yourself!
Symptoms related to menopause can negatively impact our relationships and functioning. Yet, finding support can be difficult because of the myths and stereotypes surrounding menopause. Whether you are perimenopausal or menopausal, you will benefit from this support group. The group's mission is to support women through group discussions and to educate women of holistic treatment options that take into account the physical, psychological, sexual and social changes a woman experiences during the transition.
Hosted by Risa Sharpe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in New York, NY 10001
Protecting yourself from pain by trying not to feel it only causes more pain. Do you distract yourself from uncomfortable feelings by over-working, eating or drinking too much, shopping, or dating? Much unhappiness is created by no longer useful coping devices. Avoiding feelings like anger, shame, regret and powerlessness, closes off access to informative parts of you. In our work together, I utilize practical tools, not just theory, to help you identify and remain connected to your feelings. Staying connected to yourself while relating to others allows for loving in healthy ways and feeling loved and valued by others.
Based in the concepts of Dialectical Behavioral Therapy, this group teaches you how to navigate a more effective and mindful life. Our approach will help you get unstuck and build awareness and efficiency. You will leave each session with a new skill and a better understanding of yourself and your relationships. Group members learn skills in Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. Benefits of participation include acceptance; meeting challenges effectively; greater well-being and positive mood
Hosted by Meghan Breen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10001
You are not alone. Seeking help is one of the hardest and bravest actions we take. Life can be a lot. I use a relational collaborative approach to treatment with the use of skill, humor, and acceptance. While I am an expert in specific treatment approaches you are the expert on your life. I work with individuals, couples, and families. I specialize in DBT and treatment of eating disorders and addictions. I am passionate about recovery based treatment and the power of vulnerability. I believe in change and action based approaches to facilitate exposure and hope around building the life and relationships you want.
A unique group aimed to unite and support grieving daughters / womxn who lost their mothers before age 20. Focus will be on the complexities of navigating the world after the loss of a mother. In particular, the group will examine: the unfolding of grief; obstacles to the grieving process; finding one’s identity amidst an early parental loss; impact of loss on present relationships; continuing bonds; coping with loss; mothering without a mother (applies to: existing moms, moms-to-be, and those ambivalent to motherhood); parenting ourselves. Best suited to those whose loss occurred more than 12 months ago.
Hosted by Lea Schupak
Counselor, LMHC, PMH-C
Verified Verified
Group meets in New York, NY 10024
My practice focuses on women's mental health/ fertility / pregnancy / postpartum (incl. new dads & LGBTQ families), grief (more specifically early mother loss, and pregnancy loss), and relationship issues. Throughout our lives, we're constantly relating to one another, and building new experiences from these relationships. Unfortunately, relationships can also often feel unfulfilling, or make us feel neglected. They can bring on feelings of loss and disconnection. Then, life in general starts to feel unfulfilling. This can be changed. Psychotherapy, where the fit between patient-therapist is right, can be an immensely powerful tool.
Over 8 weeks, we’ll unpack themes related to fostering and navigating healthy relationship dynamics. Whether you’re in the midst of a relationship change, a new relationship, single, or in a long-term partnership, our topics are designed to resonate at all stages. This educational women's peer support group provides a space to learn, connect, and heal. Themes we’ll explore include: Defining Love, Self-Love, Attachment Styles, Assertive Communication, Boundaries, Vulnerability, Navigating Change, Body Image and Mindfulness. Sessions will be weekly on Tue., Wed., or Thurs. evenings (tbd), and virtual, with one tentative in-person meet-up.
Hosted by Ciera Delice
LMHC-LP, MBA, CTP
Verified Verified
Group meets in New York, NY 10016
Ready to embark on your journey of self-acceptance and personal growth? Together, we'll work on releasing expectations, improving self-acceptance and honoring your lived experience. If you're looking to develop coping skills for anxiety or depression, create boundaries, build confidence, or navigate cultural/gender expectations to better manage life’s challenges, this is a space for you. I'm particularly passionate about working with high-functioning, high-achieving, and entrepreneurial clients, assisting them in finding harmony between their personal and professional lives.
It’s Time to Feel Supported Life is full of unexpected changes bringing with it a new set of worries, concerns, restrictions but also possibilities. Your mental health and wellbeing are top priority. In order to help combat the loneliness, anxious feelings and insecurity about the future I am running Online Women’s Groups wherein you will learn to find your personal power in the areas that YOU can and learn how to thrive in difficult circumstance. It is time to create a new future. Groups begin the week of Feb 1st. This group is ONLINE only.
Hosted by Kirsten May Keach
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in New York, NY 10013
Accepting New Client as of 10/18. You miss the relationship that you and your partner used to have. When it felt fun and carefree. Now, it feels like you’re fighting more than you’re enjoying each other. You’re so tired of feeling alone in your emotions. Your partner isn’t getting it. You’re having difficulty navigating how you handle your finances, family issues, division of labor, and fertility or parenting issues. You check your phone to numb out for a minute and all you see are pictures of other people’s perfect relationships, dream families, fancy vacations and clean houses. You can't help but feel less than.
Our Assertive Communication Workshop focuses on helping women find their voice. We want to teach you to speak with intention. The goal is to develop an assertive sense of confidence. The goals of this workshop are to teach you effective ways to communicate. You should begin to feel heard at work, home, with friends, and everywhere else. In our Assertive Communication Workshop, we will teach and practice specific methods of speaking. This includes using clear language, exploring what is blocking your ability to effectively voice your ideas and needs.
Hosted by Zoe Rapoport
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10001
Are you a woman who is tired of putting yourself and your needs last? I love working with clients who want to heal and improve their self-esteem, sense of agency, leading to more fulfilling relationships. I want to help break you out of the mindset that as a women, you have to act, think or be a certain way to feel fulfilled and successful. We will work together to help you manage your anxiety, fears, and blocks to embodying your inner strength and resiliency. Together we will explore ways that you can thrive as your most authentic self.
~ ONE SPOTS LEFT ~ Black Woman Magic: A 10-week virtual psychoeducational and support group for Black Women set to start August 7th, 2024! This Mind, Body, and Spirit Wellness group aims to provide education and build community care for black women using a holistic wellness approach. This group’s objective is to create a heartspace to explore the challenges of burnout, minority/racial stress, and intersectionality, be able to connect with like-minded black women, and experience empowering, personal growth. Reach out today to learn more! Fee $75-50 (based on financial affordability)
Hosted by Amina Mbodj
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
Group meets in New York, NY 10001
Currently accepting Couples & Relationship Therapy! I work with clients who are open to growth, challenging conversations, improving relationships, and values spirituality or personal development. As a relational therapist, I specialize in guiding clients to explore and connect with their care, including relationships with themselves, others, and the world. I prioritize healthy communication, security, conflict resolution, and navigating emotions while emphasizing the balance between headspace and heartspace. My expertise extends to cultural, ethnic, and racial identity issues, as well as various relationship challenges.
This 8-week closed group is designed for womxn interested in exploring the challenges and impact of negative body image on dating, relationships, and intimacy. Our group will address a range of topics, including body neutrality, societal and social media pressures, pleasure, body peace, and so much more. This group will use a trauma-aware, emotionally-focused and somatic lens to allow group members to connect with one another and deepen their understanding of their own relationship to body image and sexuality
Hosted by Cristina Shea
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10001
Embarking on the journey of self-discovery and personal growth includes exploring aspects of your life that are deeply interconnected. As a sex therapist specializing in working with young adults, I am committed to helping you navigate the complexities of anxiety, eating disorders, ADHD, and the intricate realm of sexual well-being. I am a dedicated therapist with a passion for guiding young adults through the challenges of this transformative phase. In addition to my expertise in anxiety, eating disorders, and ADHD, I bring a specialized focus on sexual health and relationships.
Boutique Psychotherapy is a concierge mental health practice that provides innovative, goal-oriented, interactive psychotherapy that is meant to get you to your goals and living the fulfilling life you deserve. We support you through life's stressors by providing a comforting yet challenging therapeutic experience to help you not just have a safe space to vent but also to learn coping skills and more about yourself as a person. We specialize in working with physicians, executives, parents and single people in NYC.
Hosted by Dr. Carli Blau
Clinical Social Work/Therapist, PhD, LCSW, MEd, PMH-C
Verified Verified
Group meets in New York, NY 10016
If you're looking for a therapist who has the ability to help you psychoanalyze but also provide direction, you're in the right place. I see clients with every day struggles such as anxiety, depression, confidence, and work/career counseling issues but my specialty is in sex and relationship therapy and women's health issues as well as working with people in the medical community. I am also the founder and clinical director of a concierge mental health practice Boutique Psychotherapy, and have a team of brilliant clinicians who work with me. We do not accept insurance, but can provide a statement for out of network reimbursement.
This female-only online group is focused on helping women thrive through their middle years. This coaching and support group will provide psychoeducation about the biological, psychological, social and spiritual shifts that accompany many women. Approaching this transition as a time when women often come to terms with their patterns learned from childhood that may have led to issues such as unhappy relationships, codependency, exhaustion and burn out, and empty nest. By understanding this life period, women can harness the power to heal, grow and empower themselves. 6 Weeks, $300 for the group.
Hosted by Jan Roberts
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in New York, NY 10003
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, eating disorders, and trauma. My approach is to provide a safe, nonjudgemental space for growth to occur. I am comfortable working with clients who have struggled with past therapists and feel as if they are unable to use their voice or feel lost. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with.
This is a group for single women who are considering or are trying to become parents through medical or adoption options. Becoming a parent is an exciting journey and doing it solo can be uniquely challenging. It can be overwhelming, confusing, and isolating to navigate the ups and downs of having a baby on your own. This group will provide a nurturing, supportive environment where women at various stages of the process can share their experiences together. This group meets online via Zoom.
Hosted by Diane Peluso
Clinical Social Work/Therapist, LCSW, HHC
Verified Verified
Group meets in New York, NY 10028
As an integrative psychotherapist with many years of experience, I help people gain a deeper understanding of their internal struggles & create meaningful changes. I work on a wide range of issues including anxiety, depression, dating & relationship difficulties, codependency, and self-esteem issues. I also work with couples and families to change hurtful & destructive patterns in the relationship and create a stronger, more meaningful connection. Some of the therapeutic approaches I practice are Emotionally Focused Therapy, Internal Family Systems, CBT, Psychodynamic, and Mindfulness practices.
