Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: VIRTUAL, 1.5-hour per session, day TBD, 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Jamie Downie
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in New York, NY 10006
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Thursdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7PM to 8:00 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Danielle Dellaquila
Licensed Master Social Worker, LMSW, CBT, DBT, REBT
Verified Verified
Group meets in New York, NY 10006
Danielle Dellaquila, LMSW., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes towards becoming a happier version of yourself, but are feeling unsure of where to start. You may be needing a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. The good news is, you have the power to create these changes and are taking a huge step by seeking out therapy.
ongoing weekly group where members are helped to put their thoughts and feelings towards others into words constructively. members have the opportunity to work with their repetitious modes of relating that may not serve them and to develop other ways of being and feeling as they relate to others.
Hosted by Jennifer Lieber
Clinical Social Work/Therapist, LCSW-R, LP
Verified Verified
Group meets in New York, NY 10003
Call me today and we can begin the journey to your better life. I will help you be brave in tackling whatever obstacles are getting in the way of you living the life you want. My clients gain clarity about themselves and others, create more harmonious and fulfilling relationships, and rediscover their passion and enthusiasm for life. I have over 25 years of experience working with adolescents, adults, couples and groups. I look forward to hearing from you and getting started!
This virtual DBT group will teach skills to help clients practice mindfulness, emotional regulation, coping with distress, and building and maintaining healthy interpersonal relationships.
Hosted by Nadeen Beshai
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10001
Do you struggle with intense anxiety, low moods, compulsive behavior, or intrusive thoughts? Does it feel like your OCD is running your life? Do you feel exhausted and overwhelmed by how to manage your worries and stress? Do you feel at a loss for how to regain a sense of control? Many people struggle with anxiety and feel unsure how to manage it, so know you are not alone. I am passionate about providing clients with the support and tools needed for anxiety and OCD recovery.
This is a co-ed group for young adults (20s & 30s) with mood, interpersonal, inattention, and/or career difficulty. In a safe and energetic environment, group members work through their difficulties within the here and now with fellow group members. The group allows opportunities to enhance self-acceptance and self-knowledge, practice direct emotional communication, alter ineffective patterns of relating, and create safe and enriching interpersonal relationships.
Hosted by Katherine J Mitchell
Psychologist, PsyD, CGP, ABPP
Verified Verified
Group meets in New York, NY 10012
As a clinical psychologist the most important aspect of my work is to create an environment where clients feel safe to actively engage in the psychotherapy process. My approach is referred to as "integrationist;" incorporating aspects of psychodynamic, cognitive, and mindfulness therapy. I treat difficulties associated with mood, anxiety, trauma, addiction and ADHD, as well as more basic problems in living (i.e. relationship, employment). I welcome clients from all backgrounds, cultures, ethnicities, sexual preference and genders.
At Daniel Criado Mental Health we aspire to help individuals and couples to improve their lives, feel better, process any difficulty and gain a better understanding of themselves.
Hosted by Daniel Criado Mental Health
Counselor, LMHC
Verified Verified
Group meets in New York, NY 10001
Hi! I am a Licensed Mental Health Counselor with more than 15 years of experience. I have worked in a variety of settings, from Outpatient mental health clinics to private practice, non-for-profit organizations and Hospitals both in Spain and in the U.S.A. I am specialized in mood disorders, adaptation issues, cultural and identity issues. I work mostly with adults, couples as well as teenagers and their families. I help my clients to face, solve, or adapt to the situations that are causing them to struggle being respectful of their origins and background.
Therapy Insights Practice, located in Midtown Manhattan, offers telehealth, virtual, and in-office trauma-informed, skill-based psychotherapy using techniques such as CBT, DBT, EMDR, SFBT, and EFT. We address complex trauma, mood/anxiety disorders, and relationship issues for individuals, couples, adolescents (16+), families, and seniors. Our diverse team of clinicians is experienced in serving all communities, including the LGBTQ community, understanding systemic trauma, and its lifelong impact. We emphasize strengths, resources, and solutions, guiding you through traumatic experiences and intense emotions to find an authentic path to healing.
Hosted by Sophie Scherer
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10018
Welcome! I am Sophie Scherer (she/her), a Licensed Master Social Worker (LMSW) and graduate of the Silver School of Social Work at New York University. I have experience providing individual and group therapy to teens, young adults, and adults with a wide range of diagnostic presentations.
Rediscover joy and thrive with our Positive Psychology Skills Group! Join us for an 8-week journey designed to enhance your happiness and well-being through evidence-based techniques. Learn gratitude practices, mindfulness, positive self-talk, resilience building, and more. Perfect for navigating the challenges of NYC life with grace and joy. Details: •When: Tuesdays at 7pm, Where: Virtual via Google Meet ; Cost: $50/session (sliding scale available) Invest in your happiness. Register at LGBTQjoy.com/joygroup.
Hosted by Alex Conway
Counselor, LMHC, MPsy
Verified Verified
Group meets in New York, NY 10019
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
Experiential Group for therapy-goers (over 26 y/o to 76 y/o) who want to deal with significant loss and transition in their lives. Many have lost a career/job; death of spouse or child; lost youth; retirement; some experienced illness in self, spouse, family member; loss of pet; some have had a new success and can't make the necessary adjustment.
Email me with your initial concerns. Call to set up a mutually convenient free initial assessment. We can discuss if you are suitable for the group.
Hosted by Lana M Ackaway
Clinical Social Work/Therapist, LCSW-R, NCPsyA, CASAC
Verified Verified
Group meets in New York, NY 10016
I help others manage and resolve difficulties of the heart - love, loss, and work during significant life changes/transitions; e.g., career/job change, death/illness in family, divorce, addiction/recovery, etc. I provide high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I also do "second opinions" for anyone experiencing therapy stalemate and/or major change. During change, the terrain is stormy, bumpy, skiddy and deep. Many feel angry--a disguise to the depth of fear(s). Anxiety ensues and one doubts whether the "new" is possible.
We are a group of seven talented clinicians, all dedicated to providing excellent mental health care at affordable prices. Our combined clinical expertise and varied treatment modality experiences allow us to address a large spectrum of psychological difficulties. Through a treatment tailored to your needs, we can help you overcome obstacles you are currently facing and, in time, lead a more fulfilling and productive life.
Hosted by Dr. Claudia Andrei
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10003
The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 15+ years and I am committed to offering my clients expert and compassionate help on this courageous journey. I will work with you to tailor a treatment that is both comprehensive and responsive to your needs, whether they involve difficulties with a loved one or problematic patterns that you find yourself recreating in your life.
Online process groups for people impacted by religious harm and trauma resulting from organized religion. One aspect of this is "deconstruction": not only leaving the beliefs, but the loss of so many relationships that have been so central to our lives for so long, the regrets of years of life that could have been spent differently. Groups will be 1x/week and there will be separate groups for Tuesdays, Wednesdays, and Thursdays. I do offer free consultation if you're interested in joining. Cost: $50. Scholarships available.
Hosted by Dustin Arnold
Psychologist
Verified Verified
Group meets in New York, NY 10013
Throughout our lives, we carry within us the voices, the gaze, acceptance or disapproval, the expectations, and the praise or criticism of those who have raised us and occupied our lives. Therapy can help us discover and clarify these powerful experiences and grow in our understanding of how they motivate us, giving us freedom to make more authentic decisions in our daily lives. I view therapy as an opportunity to heal, receive support, solve problems, improve relationships, and escape problems and patterns that seem to reappear over time.
NYC is an amazing place to live, but a hard place to move to. Maybe you moved for work, relationships, or just a change. You might miss your old life, friends and family, and be discovering that the transition is not so easy. Together, we’ll discuss the challenges of building a meaningful life in NYC and share ideas, resources, and find connection. Depending on enrollment, this in-person group will start on Sept 24 for 8 weeks. We welcome clients of all backgrounds between the age of 18 and 35 who moved to NYC in the last three years.
Hosted by Dr. Layal Al Mosawi
PsyD
Verified Verified
Group meets in New York, NY 10010
No topic is off limits in our sessions, and nothing is “too big” or “too small” to talk about. Whether you’re facing a new problem or an older one, I would love to be here for you to listen and to help. I’ve worked with many clients who are trying to explore and better understand who they are, to understand their relationships with friends and lovers, or who are grappling with major life changes like relocation, changing careers, or recovering from painful past experiences. I have specific expertise in working with POC and culturally diverse clients, exploring issues such as oppressive systems and separation from family.
We are a group practice specialized in seeing individuals, couples and families. Our practice is in West Harlem but we are seeing the majority of our clients online. For adults and couples we help them with mood disorders, adaptation issues and professional challenges. We strive to create a great working relationship with you with the explicit goal of achieving the results you wanted. Our team of experienced professionals will work with you in a collaborative manner, we want you to feel comfortable and heard and at the same time be effective and address the struggles that you might be experiencing.
Hosted by Katherine Kirby
Counselor, LMHC
Verified Verified
Group meets in New York, NY 10026
My focus is to work together so you gain emotional insight and freedom to create a more satisfying present and future. Together we will identify your needs, explore choices, welcome insights and develop skills that can provide resilience and activate self agency. We collaborate to develop a process of self-inquiry that will be available to you beyond our work together.
No matter where you are in the world - support is here. Many expats struggle with the cultural, linguistic and logistical challenges of life abroad. Having lived abroad for several years, I am familiar with the associated challenges which may result in lack of social connection and feelings of isolation. This group is dedicated to support the social connectivity and adjustment challenges of living abroad, unique to expat life. Please contact me via email if you are interested in participating. I look forward to hearing from you.
Hosted by Dr. Joseph Graybill
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10021
An expert in the treatment of OCD and ADHD, Dr. Graybill specializes in CBT and ERP to help you get rid of unwanted thoughts, reduce anxiety and eliminate procrastination habits. You will learn to take action to improve your social-emotional wellness and thrive despite adversity. Through his clinical expertise, life experience, humor and empathy, Dr. Graybill fosters the expansion resiliency to help you overcome emotional difficulties, solve complicated life challenges, find meaning in life and become the person you aspire to be. Now is the time to connect with an experienced psychologist who will help to create change in your life.
Learn how to develop skills to set boundaries and advocate for yourself in all settings (work, romantic relationships, friendships, family). Beginning 11/6, the group will run for 6 weeks virtually. Accepting insurance or $40 per session private pay.
Hosted by Kiriean Skeete-George
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10016
With my experience working with adults, I understand that any challenges you face deserve the space for someone who can listen and support you. Do you feel lost or without purpose? Are you having relationship issues with your partner? Is your goal to better understand and accept yourself in this new identity? My intention is to understand your perspective and help you enhance your own day-to-day happiness and overall stability.
Support during these troubled times. Committed groups of adults working in business, the professions and commercial and fine arts support each other to gain new perspectives on interpersonal relations, career challenges and universal emotions, and now the pandemic. Challenges the limiting and erroneous ideas that might have been learned in the family or other social settings which are the root cause of emotional distress and blocks in realizing goals. Improves confidence in social situations. Enhances the individual psychotherapy experience. Attend on either Monday or Friday evenings every other week. Call to discuss joining. No need to be in individual therapy.
Hosted by Alexa Brill
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10003
I provide an opportunity for people to freely express their feelings and thoughts to achieve the changes they desire. I work interactively with clients so they may develop their strengths and achieve their goals. Assisting individuals in becoming at ease with their feelings, however difficult they may be, is an important aspect of the work I do. Feelings can become useful tools for living rather than disturbing impediments. The ubiquitous problems of uncomfortable feelings, harmful behaviors, and the challenges of relationships, careers and parenting are common areas of focus.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Jamie Downie
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10006
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Many people have difficulty identifying and expressing their feelings. Individuals who are depressed will often withhold their feelings. It is important for all of us to be able to express what we are feeling. This group is to help individuals identify and describe their feelings, especially when they are feeling depressed.
Hosted by Andy DeBaun, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10038
Every person has a unique personality and philosophy on life. Because of this, every person deserves to be treated differently. This requires a unique psychotherapist, with a wide range of experience and a wealth of knowledge. Whether you're a young person, or an older person, you deserve expert guidance to effectively treat your issue.
Are you seeking a safe and supportive space to build a positive relationship with your body? Our Body Image Group is here to guide you on a transformative journey toward self-acceptance and self-love. In this group, you'll connect with like-minded individuals who share similar experiences and challenges. Together, we'll explore the root causes of body image concerns, challenge societal beauty standards, and discover the power of embracing our bodies as they are. Our group sessions will offer evidence-based practices, empowering exercises, and open discussions to foster meaningful growth and healing.
Hosted by Amar Husain
Counselor, LMHC, EMDR
Verified Verified
Group meets in New York, NY 10016
My approach to therapy is to create a supportive and compassionate space that will allow us to challenge and explore patterns of behavior, relationship dynamics, thoughts and experiences, while allowing healing to occur on the path to achieving your therapeutic goals
A safe, empowering space for 20s/30s women to support each other in creating lives of greater meaning and connection. Members foster more fulfilling relationships through "here and now" interpersonal process, emotional honesty and relational mindfulness. Members share their life journeys, process struggles, and heal within a therapeutic community of fellow travelers. Group topics include relationships, dating, family, friendships, codependency, conflict, trauma & intimacy. Members gain insight into interpersonal patterns, transcend loneliness and overcome obstacles to intimacy and belonging. Members discover the courage to be their authentic selves, find more fulfilling relationships, and create lives of greater purpose, courage and love.
Hosted by Dr. Erica E. Gardner-Schuster
Psychologist, PhD, MA
Verified Verified
Group meets in New York, NY 10016
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group and individual therapist, I create empathic, safe therapeutic spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.
