This is a 15 week program. The term "actualized" refers to the process of becoming one's best self, which involves developing a sense of identity, autonomy, purpose, and connection with others. In an actualized adulting group, participants may engage in discussions, activities, and exercises designed to promote self-awareness, goal-setting, problem-solving, and interpersonal skills. Some of the topics that may be covered in an actualized adulting group include: Time management and organization, Financial management and budgeting, Building and maintaining healthy relationships, Goal setting and decision-making, Self-care and stress management.
Hosted by Remi Ewharekuko
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Matthews, NC 28105
I use a verity of modalities in my practice including Dialectical Behavior Therapy (DBT), Motivational Interviewing, Play Therapy, Solution Focused and Trauma Focused interventions.
Looking for clarity, struggling with substance use, fighting with depression and anxiety, or any other mental health issues. I can assist. I help my clients in navigating the stressors of their individual lives. I identify the different values and ideologies of all my clients. Together we map a situation and figure out a solution that is in line with their personal desires so they are able to reach goals set. The three theories I use most in my practice are humanistic/self-determination, behaviorism and psychodynamic theory. With humanistic/self-determination theory I can ensure I help my clients achieve their highest potential.
Our Winston-Salem campus offers services to outpatient clients and school-based services. Serving the children and families in the Triad Region of North Carolina.
Hosted by Crossnore Communities for Children
Verified Verified
Group meets in Winston Salem, NC 27104
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
Utilizing a Narrative Focused Trauma Care with a Somatic lens , we will delve deeper into stories with care + curiosity in a communal space together. Please inquire if you are interested in joining a group. *Optional Supplemental Reading includes: To Be Told (Dan Allender), Body Keeps the Score (Bessel van der Kolk), The Wisdom of Your Body (Hillary McBride), No Bad Parts (Richard Schwartz)
Hosted by Meredith McDaniel
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Group meets in Mooresville, NC 28115
Meredith is a trauma-focused, somatic EMDR trained, Licensed Counselor & Supervisor with vast experience counseling teens, women/men, couples, & families over 15+ years & in her private practice, Milk + Honey Counseling. Focusing on trauma, grief/loss, anxiety/depression, & relational conflict, all through a lens of STORY, Meredith helps people discover their true identity + live vibrant lives. She longs for people to find more balance & joy by offering HOPE in somewhat dark places. Meredith has completed additional training in: Narrative Focused Trauma Care, Somatic, Internal Family Systems, & Suicide Bereavement.
Men's group focusing on "Chronically Problematic Sexual Behaviors" (i.e. compulsive porn, compulsive sex, compulsive use of dating apps, etc.). This group meets every other Thurs. from 6.30-8pm and is clouded. We use a the empirically validated "30 Task Model" developed by Dr. Patrick Carnes and various exercises from the book "Erotic Intelligence," and workbook "Sexual Reflections, A Workbook for Designing and Celebrating Your Healthy Sex Plan," by Dr. Alex Katehakis. The group looks at how their sexual behaviors impact their 1) Values, 2) Commitments, 3) Consequences, 4) Self-Control and 5) Sexual Responsibility.
Hosted by Eric Belsterling
Licensed Professional Counselor, PhD stu, LCAS, CSAT, CMAT, CCS
Verified Verified
Group meets in Asheville, NC 28801
I utilize a variety of therapies that may include Sensorimotor Psychotherapy (Level II) EMDR (Level II), Internal Family Systems (IFS), Trauma Sensitive Mindfulness, and Mindfulness Based Relapse Prevention, " Interpersonal Neurobiology, ACT, DBT, Seeking Safety, and Trauma Focused Cognitive Behavioral Therapy.
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
Crossnore Communities for Children's Avery County campus offers clinical services to both outpatient and school-based clients. Serving children and families of the High Country of North Carolina.
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
Crossnore Communities for Children's Hendersonville office offers clinical services to both outpatient and school-based clients, serving children and families in Henderson and surrounding counties of North Carolina.
Hosted by Crossnore Communities for Children
Verified Verified
Group meets in Hendersonville, NC 28739
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
This group will guide you in how to move beyond grief to a richer quality of life through therapeutic and psycho-educational groups for adults who have experienced the death of a loved one. For more information about registering for upcoming classes, please contact us at 910-514-9977.
Hosted by New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Erwin, NC 28339
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Whether you have been married for one year or for thirty years, divorce is the second most stressful life event and often results in feelings of depression, anxiety, isolation, lowered self-esteem and overall psychological distress. This group is for men and women who are looking for a safe community to connect, learn, and grow after your relationship ends. Based on Dr. Bruce Fisher’s bestselling book and divorce recovery program, Rebuilding: When Your Relationship Ends you will learn how to move through your divorce in a healthy way and flourish on the other side. October 2nd-December 18th
Hosted by Susan Lester
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Group meets in Raleigh, NC 27609
I believe that your behaviors, choices, struggles and symptoms make sense within the context of your story and environment and I would be honored to walk with you on your healing journey. I became passionate about offering hope and healing to others through my own story of brokenness. I enjoy working with adults, families, and couples who are struggling with issues related to PTSD/trauma, betrayal trauma, relationship issues, separation/divorce, addiction/codependency, co-occurring disorders, parenting, embodiment, grief/loss, mindfulness, anxiety/depression, attachment, family issues, sexuality, shame and spiritual concerns/abuse.
Peace Sessions is a support group for women and couples struggling with infertility and reproductive loss. Peace Sessions will be held biweekly and rotate between in-person and virtual. Each meeting will center around a specific topic and provide members with the space to process their thoughts, emotions, and experiences related to infertility and loss. The first session will be held in person on Saturday, September 28 from 10:00-12:00 pm at Fellow Traveler Counseling. Our topic for the week is, “Overcoming Grief and Loss from Miscarriage.”
Hosted by Hannah Gross
Pre-Licensed Professional
Verified Verified
Group meets in Charlotte, NC 28203
Driven by my own mental health journey, I have a deep passion to help and empower other women. No matter the challenges you face, I believe that you deserve to be heard and understood. It is my goal to help you to heal from loss, reconnect with your body, and find meaning and peace in your life again.
This is a therapeutic intensive for women who have experienced betrayal in a romantic relationship. This group creates a safe place for individuals to learn, grow, and heal. Individuals will have an opportunity to encourage each other through exercises that will create community and support. Topics include: stages of betrayal, establishing healthy boundaries, learn to emotionally regulate, challenge self-defeating beliefs and move towards a healthier identity including challenging shame. . Friday's schedule will be 5:30-8:30pm-Introduction and Registration. Saturday's schedule is 9am-3pm. There will be a 10-minute consult before joining this intensive.
Hosted by Marydale M Worboys
Counselor, MA, LCMHC
Verified Verified
Group meets in Asheboro, NC 27203
RedBud Legacy offers refuge for anyone seeking to find healing and comfort in a setting of nature and quiet farm surroundings. I am a licensed professional counselor with 25+ years of experience in the mental health field. As a retired Military spouse I am using my experience and farm to help others find peace, acceptance, change, and a place to strengthen their mind, body and spirit as well as their legacy. I offer faith based counseling but always seek to meet my clients wherever they may be on their spiritual journey.
This group is for leaders seeking to sharpen their leadership skills. This is a 4 month segment of learning about leadership. We will meet monthly (virtually). I am so eagerly excited to help support you in your growth. Feel free to call my office at the number in my profile or email me hello@verondabellamy.com
Hosted by Veronda Bellamy Supervisor
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, MS, LPC
Verified Verified
Group meets in Charlotte, NC 28262
I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!
*INSURANCE ACCEPTED*, COHORT-BASED. Understand the impacts of your family of origin on who you are today. Increase your sense of self-worth. Practice tools and strategies to live well. GROUP PROCESS OVERVIEW: 1. Mental health education; 2. Homework (tasks between sessions to help you be well); 3. Bonding activities (sharing stories, role-playing, games, etc.); 4. Guided mindfulness experiences; 5. Resource sharing (books, articles/blogs, online tools, etc.). Group offered in-person and online. Visit https://forms.gle/gCsDFsqwS4NgZzZT8 for more details and to apply.
Hosted by Alysia W. McGlone
Counselor, LCMHC-A, NCC
Verified Verified
Group meets in Greensboro, NC 27401
I strive to facilitate a healing space where you can feel a sense of peace in life. I support clients in their transition from college years to young adulthood managing relationships, new careers, and moving; mid-year professionals discovering a need to (re)define who they are outside of their roles as an employee/business owner, partner, or parent; adults in need of support managing symptoms related to anxiety, depression, posttraumatic stress, grief, divorce/breakups, self-neglect, and physical aches.
Looking for support, but not weekly individual therapy? This may be the right fit for you. A process group gives you the opportunity to learn with and from other people. It helps you understand your own and others patterns of thoughts and behaviors. The group can become a safe place to share, get valuable feedback, learn about the roles you take and experiment with new ways of being and relating to others. Groups can be very powerful and effective. Topics of discussion may include fertility, challenges at work, parenting, marital, etc. One individual session/assessment required before starting.
Hosted by Ripple Counseling and Wellness
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28204
Hi and welcome! My name is Chatham (sounds like Ch-Adam). As a fully licensed counselor, yoga teacher and fellow human being, I am excited to meet you and help you work through challenges and toward your goals. Whether you are in a place of transition, feeling stuck, or just looking for a safe place to talk, I will be by your side in a compassionate, nonjudgmental way. Also, we can explore yoga poses that are uplifting and breathing techniques that are grounding if you are interested in "out of the box" therapy. Learn more on my website RippleCounselingAndWellness.com
Spring 2025 (email to inquire details). Come heal and explore an embodied healing process through yoga, group processing, and embodiment . Explore how your body holds your story and identity while anchoring into hope and desire for more healing and wholeness in your life. Consider joining if you are ready to heal in community and bring your body on the healing journey. Visit jennalittle.com/yoga-for-healing
Hosted by Jenna Little
Counselor, MA, MS, LCMHC, RDN, RYT-200
Verified Verified
Group meets in Wake Forest, NC 27587
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
P&G Clinical Services wants to first thank you for stopping by. We understand, that you are busy trying to make a living and/or taking care of your families but tending to our psychological health, is as important. Our most vital assets are our mental, emotional, and physical health. So, we want to congratulate you on investing in yourself today. Give us a call today at (704) 207-0995 we would be pleased to assist you. We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes
Hosted by P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
Group meets in Charlotte, NC 28226
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
Hosted by Keisha Ward
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Group meets in Rocky Mount, NC 27803
InclusiFlora is built upon being neuroaffirmative, LGBTQIA+ affirmative, trauma-informed, and culturally competent for all. We focus on working with trauma, folx making neurodivergency work for them, religious trauma, self-harm, couples counseling, anxiety, and depression. We work with teens, adults, and older adults. We love working through the good, the bad, and the ugly and supporting our clients to make life feel just a little lighter for them. Text or call today for your FREE-15 minute consult, to make sure you feel like we're a good fit! We serve FL, SC, and NC teens and adults.
Hosted by Kayla LaPier
Clinical Social Work/Therapist, LCSWA, LMSW
Verified Verified
Group meets in Charlotte, NC 28205
Do you feel like emotions control you instead of you controlling them? Has being perceived felt exhausting? Feel like life feels heavier than it's supposed to? I'm here to support you. It's okay to feel like you need to be heard, have someone to talk things through with, celebrate the little wins in life, and hold you accountable to the goals you want to succeed in. As a queer therapist, I understand the unique challenges and traumas of living authentically in a world that often marginalizes our identities. My work is focused on being neuroaffirmative, LGBTQIA+ affirmative, trauma-informed, and culturally competent for all.
This is an 8 week curriculum that provides guidance and support to caregivers that are struggling with their child's challenging behaviors. This group can be provided in person or virtually depending on need.
Hosted by Wellness through Connections-Sierra Kehoe
Counselor, EdS, LCMHCS
Verified Verified
Group meets in Tuckasegee, NC 28783
Are you feeling disconnected from your partner? You seem to have the same arguments over and over with no resolution that leave you feeling frustrated, exhausted and lonely. You may have experienced a loss, uncovered infidelity, or you or your loved one is struggling with the aftermath of trauma. The person you once could depend on now feels distant, unsafe, and untrustworthy. Perhaps you are a new couple interested in building a solid foundation for a long lasting and satisfying relationship or have different values to navigate and need help building communication strategies that are proven to support with relationship success.
Perinatal Bereavement Support Group is for individuals or families who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth or newborn death. The group is open to anyone who has experienced a loss regardless of how long ago the loss occurred. Topics Include: Fathers and Grief Reactions of family and friends after a perinatal loss, Subsequent pregnancy, Holidays and Special events, Managing difficult emotions, Remembering your baby, Coping with stress, and Reaching out for support.
Hosted by Dr. Katherine Hyde Hensley
Licensed Clinical Mental Health Counselor, PsyD, LCMHC, PMH-C, LCAS
Verified Verified
Group meets in Asheville, NC 28801
As a maternal-infant mental health psychologist, I'm a pioneer of healing and advocacy for instances of birth and death trauma. It's not within my power to erase your grief, but I can accompany you, offering you the support needed to navigate your way toward healing. There's no 'right' path for personal growth; it's all about what suits you best. My role is to assist you in finding your equilibrium and determining your journey's pace to achieve balance.
We are a group of Family therapist who have among us well over 30 years experience working with some of the most challenging families. Our outcomes are well into the 90% for client success. We are confident we can help you! Give us a call or email us for a free consult screening. LeeBobSmith@PracticalSolutionsCAre.Com —' 561-289-9813.
Hosted by Lee Bob Smith
Marriage & Family Therapist, MS, LMFT, CCSOTS
Verified Verified
Group meets in Apex, NC 27523
The most important thing in life for our happiness is our relationship. When one of your relationships is in turmoil everything in your life becomes more difficult. Getting out of Bed, going to work, dealing with the kids, the boss, your partner. It all becomes harder. You do not have to continue this way any longer. Practical Solutions is here to help you return to a happier life. We can help with marital issues, challenges with your kids, life stressors and transitions to traumatic events that you have survived, we can help you move past them so you can count them as in the past and not interfering with your everyday life.
