Meeting 2 hours per month for 6 months to discuss therapy work with therapist colleagues and facilitated by myself, a Clinical Supervisor accredited by the IACP. Cost is 12 hours for 360.
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I am here for you. I've been a therapist since 2003 and offering online therapy since 2015. Save time (traffic, tolls, childcare arrangements, and to reduce contagion)! I am devoted to helping motivated clients make positive changes in their lives. As a holistic psychotherapist, I address past experiences and how they may not serve you in the Present, as you work toward a more joyful future. If you are seeking to transform your life by working through issues such as self-esteem, college or career transitions, anxiety, depression, or loss, I can help. I often use CBT & Brief Therapy so you reach your goals quickly. Let's talk soon.
This anger management group is a virtual group designed to assist participants with understanding various factors that contribute to anger, learning how anger impacts us on a cognitive, behavioral, emotional, and physical, emotional level and implementing effective strategies to manage to feel more in control intensity, improve communication, and increase possibility of healthy relationships. The group incorporates 12 sessions and includes a completion certificate at the conclusion of attending all groups.
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Hosted by Cindy S. Bowers
Counselor, MA, LMHC, LPC, ACS
Verified Verified
Group meets in Holmdel, NJ 07733
I am a licensed mental health counselor and licensed professional counselor in NY, NJ, and CT, a national certified counselor, and approved clinical supervisor with a master's degree in Community Counseling and Marriage/Family Therapy. I have 11 years experience in providing mental health treatment to clients with mood , anxiety and trauma related , psychosis , behavior, and substance disorders. I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
This Group is for processing your thoughts with other like-minded individuals. Come on and Let's Talk!
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Hosted by Butterfly Effect Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Matawan, NJ 07747
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. We are faith-based, licensed clinicians with real-life experiences, that have been the catalyst for our "Keep It Real" approach to therapy. We congratulate you for choosing to speak and share the most important and private thoughts you have with us. We like to believe that we are the type of therapists who keep sessions real, applicable, and relatable. We help Black professional women who are experiencing Depression and/or Anxiety and who feel stuck in life, to explore ways to implement change; and build confidence to move forward.
A weekly in-person group for kids who have negative thoughts and feelings about themselves, excessively compare themselves to others, and don't feel confident in their abilities.
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Hosted by Rebecca Shack
Counselor, MS, LPC, NCC
Verified Verified
Group meets in Shrewsbury, NJ 07702
Are you experiencing an increase in stress or worry that feels out of your control? Are you struggling to cope with a recent life event? Has your child or teen been exhibiting a change in their mood or behavior? I am here to help you or your child find the tools that work best for you! I do not believe in a one size fits all type of therapy as each individual I work with is unique. I have experience working with children, teens, and adults in the areas of anxiety, depression, trauma, and anger, among other issues. I hope to create a strong therapeutic relationship with you to help you feel confident in achieving your goals.
Group Ended: Do you hide your true self in relationships? Are your decisions colored by guilt or shame? Do you feel stuck and can't move forward? Understanding and confronting your feelings, behavior and reactions to your family and your important relationships takes great courage and promotes growth and self-confidence. This group will give you an opportunity to do this in a safe environment, guiding you on your path to a better and happier life. Come join us on this journey! Meet other individuals, who like you, want to start living again....
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Hosted by Susan Estomin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Eatontown, NJ 07724
Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.
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Hosted by Courtney DeMaio
Clinical Social Work/Therapist
Verified Verified
Group meets in Holmdel, NJ 07733
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Hosted by Dena Baldassarre
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Wall Township, NJ 07719
The Integrated Adolescence Program is a new offering that innovates the mental health treatment of teenagers (14-18) and their families who are experiencing anxiety, depression, or who are recovering from trauma. The program provides two levels of care depending on the need of the adolescent and their family; Intensive Out- Patient (IOP) or Partial Hospitalization Programming (PHP). IOP will offer 3 days per week for at least 3 hours per day of support for up to 12 weeks, while the PHP will offer 5 days for 5 hours a day of wellness recovery involvement for up to 16 weeks.
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Hosted by Integrated Adolescence Program IOP
Treatment Center, Dr, LCSW, RYT, PMHNPBC, ATR-P
Verified Verified
Group meets in Eatontown, NJ 07724
Between childhood and adulthood there is the winding steep passage named Adolescence. It is full of bumps, sharp turns and rough patches when you are asked all the hard questions, ones you don’t have answers for and it can make you anxious, often depressed and even angry and irritable. Take a breath. Feel your feet on the ground and get some balance. You are not broken or crazy. Adolescence is a path that is supposed to challenge us. It is part of the human experience. It is designed to provide us with a time to consider who we are and the type of life we want to have. There are no shortcuts from childhood to adulthood, no softer nor easier path. We all go through this challenging passage. While we felt alone at times on this path, we are all connected through this shared experience and are here to support your growing into your possible. We believe in the symmetry that young people keep old people seeing the possible, and old people keep young people alive to make it happen.
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Hosted by Patricia Magnotta
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Manasquan, NJ 08736
While we tend to treat trauma in individual and group therapy, there is no doubt that it impacts our relationships. This can lead to shame, blame, and disconnect. Wouldn't it be easier if they just "got it"? This light-hearted and informative psycho-ed/support group will help fill in the gaps and provide an opportunity to see that you are not alone. This closed group is for couples (5 max) and will meet 6 times in Monmouth County. $390/couple total. Receipts provided for clients to submit to insurance. LGBTQ+ inclusive. Starting February '24. Email: laradubowchiklcsw@gmail.com
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Hosted by Lara Dubowchik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Neptune City, NJ 07753
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I wish to create a group of like-minded people who wish for mutual growth in a happy environment
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Hosted by Ruben Singh MD LLC
Psychiatrist, MD, DABPN
Verified Verified
Group meets in Tinton Falls, NJ 07753
I offer a very empathic, compassionate, and individualized evaluation and treatment of a diverse population of every persuasion without any biases or prejudices and treat everyone with respect and dignity, no matter of their background or past history, and expect openness to reveal their innermost feelings for growth to happen to reach their highest potential. If you have treatment-resistant or complex problems in need of fine-tuning your medication regimen I will be able to provide the most up-to-date treatment modalities. To begin it's very easy all you have to do is be yourself and the rest therapist will handle.
This bi-monthly, free support group is open to current BeginWithin clients, as well as all-comers from the general public. In this warm, inclusive environment, two licensed clinicians join individuals of all ages, gender identities, and backgrounds, in supporting one another through active listening, relating, problem-solving, and simply by allowing them space to be with the group, and feel less alone. Participants are never forced to share beyond their comfort level, and can expect that their boundaries will always be respected. We convene on the first and third Thursday of each month, in the BeginWithin Group Room.
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Hosted by Marnie Fegan Psy.d. & Assocs - Beginwithin Ctr
PsyD
Verified Verified
Group meets in Red Bank, NJ 07701
BeginWithin was officially co-founded in 2006 in Red Bank, NJ, by Donna Gallagher, MS, RD and Marnie Fegan, Psy.D., to provide a healing environment that was not only professional, but also warm and welcoming. Currently, in addition to Donna and Marnie, our supportive treatment team has grown to include the following specialists: Carly Rosenstein, LPC, Molly Leach, LCSW, Elisa Clark, LCSW, Emily Rice, LPC, Kait Fortunato Greenberg, RD, LD, CEDRD, Leanna Clark, RDN, Grace Engels, RDN, and our wonderful office manager, Jeanne Roberts.
I am currently seeing busy clients via video assessment for initial evaluation, and medication management. You can reach me at info@clearspacepsych.com, call or tex me at 7328005340. I will respond within 24-48 hours. Thank you.
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Hosted by Dianne Ocampo
Psychiatric Nurse Practitioner, Psych, MSN APN
Verified Verified
Group meets in Freehold, NJ 07728
Are you suffering from poor sleep, crying episodes, racing thoughts, panic attacks, irritability, mood swings, poor focus, agitation, distractibility, nightmares, negative thoughts, or suicide thoughts? I have more than 10 years' experience as a psych RN and currently works an APN for the last three years. I specialize in Bipolar disorder, Schizophrenia, Depression, Anxiety, Panic disorder, and OCD. I keep up with latest research based treatments for Bipolar disorder, Schizophrenia, Anxiety, and OCD. My goal is to get my clients back on their feet and live happier.
Improve your relationship with yourself and gain the ability to be mindful in daily life. Each week focuses on a specific skill, including: breathing exercises, mindfulness-based games, journaling, art, dance, yoga/meditation, journaling. Meets once a week on Wednesday evenings.
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Hosted by Essential Counseling Therapy Services
Clinical Social Work/Therapist, MFT, MSW, LCSW
Verified Verified
Group meets in Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
Online Anxiety Management Therapy Group for Woman. 8 week sessions meeting bi weekly. The group will utilize workbook to assist clients with developing skills for managing anxiety in a healthier way. Reach out to be added to the list. Group starts September.
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Hosted by Michele Hernandez
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Group meets in Matawan, NJ 07747
Carl Jung once said "Im not what happened to me, I'm what I choose to become". Life produces circumstances which weigh one down, cause a sense of burden, oppression, even feelings of guilt and shame. Here at Take Courage Counseling the journey is a gentle and a secure passage towards empowerment, security, and insight into the matters which we once allowed to take our power.
There will two separate groups. One for teens ages 13-18 years old with body issues and or self-esteem issues. The other for women ages 19-40+. These groups will help group members learn to love themselves through the encouragement and positivity of others who share similar experiences. Time and day will depend on group availability. Please call for more details.
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Hosted by Ascending Lotus Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Lincroft, NJ 07738
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the heart of mental wellness.
This is a 15-session Skills Acquisition group. The primary focus of the group is to reduce and control verbal and physical aggression that results in negative personal, professional, and legal consequences. Group curriculum has several phases including education about the cognitive and neurological factors that make angry feelings turn into aggressive actions, how to recognize anger as it develops and how to make choices to manage the anger early in the process while you can still make good choices, techniques to help reduce anger and arousal, and techniques that improve healthy conflict resolution. Group has open enrollment.
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Hosted by Gino A Tramontelli
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Red Bank, NJ 07701
If you’re reading this, you’re probably looking for help for yourself or someone you care about. By the time you turn to a professional for help, you have probably already tried a bunch of different things to try to manage the problem on your own. Maybe you are having a hard time figuring out what to do, or you just don’t have anyone in your life who understands what you’re going through. Struggling with your mental health can be incredibly lonely and can make you feel like you’re just not good enough. I want you to know that you don’t have to do it alone. Reach out today - I want to be a part of your journey to wellness.
Join other mothers navigating the postpartum period and those who understand what you are going through.
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Hosted by Courtney Stone
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
Group meets in Red Bank, NJ 07701
I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy/postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience. I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain & feel understood. I will help navigate your feelings, fears, & joys.
Grief and loss therapy group for parents who have suffered or are suffering from the loss of a child due to substance abuse. Please call Dr. Hager at 732-587-6377 for more information.
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Hosted by Jean Hager
Clinical Social Work/Therapist, DSW, LCSW, LCADC
Verified Verified
Group meets in Tinton Falls, NJ 07724
For more information about my credentials, special skills, fee for service, and other questions regarding my practice, please visit my website...JeanHager.com. Click on "Publications" to view my multimedia presentation "The Heroin Epidemic: What's So New About an Old Problem?" Or call me at 732-587-6377.
This group is for 14-18 year old adolescents, who identify as Lesbian, Gay, Bisexual, Transgender or Questioning. The focus is on providing a safe space for young people to explore their identity and concerns.
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Hosted by Stacy Liss
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Red Bank, NJ 07701
I have enjoyed working with adolescents, adults & families for nearly three decades. While I have maintained a private practice for many years, during my career I've provided therapy & advocacy for high school students in school-based settings. I've had extensive experience with individual, group & family work, as well as with crisis intervention. I'm especially interested in issues of identity development, as I believe that a healthy sense of self is essential for wellness. I've participated in advanced trainings to work with those who identify as LGBTQIA+ & provide Gender Affirming Care.
See more therapy options for Monmouth County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Monmouth County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.