Support Groups in Fanwood, NJ
"How did you know she/he/they were the 'one'?" This seems to be the most common question we pose to married people...which usually yields the less than revealing answer "I just knew". This group will help you answer that question more soundly, along with helping you "just know" the answers to the most important questions to ask before making your marriage vows.
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Hosted by Dana Galante
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Fanwood, NJ 07023
The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone. We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress. We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.
Learn tools and skills to effectively manage stress, anxiety and the demands of high school.
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Hosted by Kristina Cofone
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fanwood, NJ 07023
Upon entering therapy, my clinical approach is tailored to meet each individual's needs. There is not a cookie cutter person, thus, there is no cookie cutter approach to therapy. I work from an eclectic approach, incorporating a multitude of therapeutic modalities to assist my clients in meeting their treatment goals. I generally incorporate cognitive behavioral, dialectical behavioral, person centered, and solution focused therapy strategies into each session. My clients and I will identify struggles and develop empowerment strategies to improve quality of life. In a non judgmental and supportive environment, one can feel safe to explore encountered problems.
Christian Women's fellowship and empowerment group.
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Hosted by Jessica Furino
Pastoral Counselor
Verified Verified
Group meets in Fanwood, NJ 07023
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
Giving Christian moms a forum to share, grow and build strong self and social relationships. Providing the exploration and the tools to be help them be their strongest, satisfied, most peaceful selves so they may love, support and lift up their families and loved ones.
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Hosted by Jessica Furino
Pastoral Counselor
Verified Verified
Group meets in Fanwood, NJ 07023
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
More Groups Nearby
Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between sessions. I am always available for phone and/or email consultation as well for questions or crises. Insurance accepted. Research tells us that early intervention improves outcomes.
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Hosted by Child & Teen Success Center
Psychologist, PhD
Verified Verified
Group meets in Mountainside, NJ 07092
My practice is a devoted exclusively to children ages 5-17. Attention Deficit Disorder, Oppositional Defiant Disorder, Asperger's & Autistic Spectrum Disorder, BiPolar Disorder and School Underachievement are my specialties. Social skills, parenting issues and sibling rivalry are additional areas of focus. I also specialize in treating children who have had past treatment failures. Lastly, with parental permission I consult with the child's school to assure the child's interests are best served. I offer a free 45-60 minute phone consultation to see if I am a good match for your child.
This group is designed to center around understanding depression and anxiety, developing insight into factors contributing to mental health, and learning tools for managing symptoms. These groups discuss the connections between our thoughts, feelings, and behaviors. The goal of this group is to help you learn how to gain control over your mental health and recognize that there are strategies to cope with your emotions, as well as processing feelings underlying your mental health through a safe, non-judgmental group environment.
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Hosted by Insight Psychological Group
Psychologist, PsyD
Verified Verified
Group meets in Westfield, NJ 07090
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and the harmful effects on your body and mind; A non-diet approach to eating; How to cope with your emotions without using food; Challenge your negative thoughts that keep you stuck. Lead by BOARD CERTIFIED COUNSELOR, Michele R Smith, M.Ed, LPC, NCC EVIDENCE-BASED protocols used exclusively
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Hosted by Michele R Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Group meets in Westfield, NJ 07090
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions and discover what you're really hungry for!
Individual or group coaching for Panic Disorder. You will learn the most important and crucial information about what a panic attack is and how to quickly and effectively stop panic in its tracks. Coaching includes handouts, exercises, techniques, and homework assignments. Coaching can be conducted in-person, over the phone, or online. This is my number one speciality and I love to help individuals and groups overcome Panic Disorder!
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Hosted by Francine Silver, PH.D.
Psychologist, PhD, SAP
Verified Verified
Group meets in Westfield, NJ 07090
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
The Middle School Years are when academic and social problems usually become most noticeable. I use innovative Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavior plan to use between sessions. I am always available at no charge for consultation by phone and/or email. Insurance accepted.
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Hosted by Child & Teen Success Center
Psychologist, PhD
Verified Verified
Group meets in Mountainside, NJ 07092
My practice is a devoted exclusively to children ages 5-17. Attention Deficit Disorder, Oppositional Defiant Disorder, Asperger's & Autistic Spectrum Disorder, BiPolar Disorder and School Underachievement are my specialties. Social skills, parenting issues and sibling rivalry are additional areas of focus. I also specialize in treating children who have had past treatment failures. Lastly, with parental permission I consult with the child's school to assure the child's interests are best served. I offer a free 45-60 minute phone consultation to see if I am a good match for your child.
Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/
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Hosted by Melissa Seifer Cohen
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Group meets in Westfield, NJ 07090
I believe that psychotherapy and coaching are gifts you give yourself. For the past 20 years, I have helped many competent, well-educated men and women whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve.
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also appropriate for boys struggling with the influence of a peer culture that impedes true personal expression, and narrowly defines "cool". Group will focus on building inner strength and resiliency through safely contained yet organic encounters with one another. A mixture of expressive therapies are used, as are principles of nonviolent communication and, when weather permits, encounters with nature.
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Hosted by Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
8-week Mindfulness Meditation coaching (individual, group, telephone or online formats). Learn one of the most powerful techniques to manage stress and promote health and wellness. You will learn how to properly practice mindfulness meditation, understand how to regulate your attention, self-awareness and emotion, and incorporate mindfulness into your daily routine. This individual or group coaching is fun, informative, active, and will provide you with an amazing tool to positively transform your life.
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Hosted by Francine Silver, PH.D.
Psychologist, PhD, SAP
Verified Verified
Group meets in Westfield, NJ 07090
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
Parenting children who do not fit the mold preferred by schools, commercial spaces, and even extended families, can be daunting. No wonder parents feel isolated, exhausted, even despaired. This group will provide support, psycho-education, understanding and safety to parents of children on the spectrum and other developmental disorders. Parents will help each other disentangle feelings that get in the way of healthy parenting, and strategize better ways of being, including advocating for institutional changes to serve the community as a whole. Group will meet on-line until such a time when it feels safe to start meeting in person.
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Hosted by Lila Redmount
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westfield, NJ 07090
Sometimes life throws us challenges that seem insurmountable. A loved child diagnosed with autism, a spouse who seems out of sync with us, problems with school or work, worries about the future... I have more than 20 years' experience working with children, teens and adults, and helping them improve the quality of their lives. My approach is rooted on psychodynamic psychotherapy, and I provide a warm and caring environment that promotes growth and emotional fulfillment. The goal is to help my clients live a more authentic life, improved honesty, empathy, and playfulness.
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
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Hosted by Insight Psychological Group
Psychologist, PsyD
Verified Verified
Group meets in Westfield, NJ 07090
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.
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Hosted by Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Westfield, NJ 07090
I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues or losses. I would like to be the person who guides you through this growth process that counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation.
This is an emotional support and skill building group. Each session is targeted towards learning about how to identify our emotions and induce more positive emotions. In each meeting we discuss and release our current emotions, relax by doing targeted meditations and then receive education on different emotions we can add to our emotional toolbox. There is a little something for everyone in this group and we are excited to welcome new members!
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Hosted by Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
Hi! I am a Licensed Social Worker (LSW) with Grow Positive Therapy in Scotch Plains. I am passionate about using traditional talk therapy approaches along with breath work and movement with my clients. Today's world is filled with stressors and frankly, confronting your emotions can seem daunting and like something you would rather not do. But it really does get better the more you talk about it! In our sessions you can expect to talk through emotions, learn more about yourself, gain new skills and discover new (and old) strengths. Therapy can help you feel liberated and I would love to help you on your journey!
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
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Hosted by Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
Group meets in Scotch Plains, NJ 07076
Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall wellbeing, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over fifteen years of experience. I utilize an integrative approach to therapy and have been in private practice for the past twelve years. I look forward to beginning a healing journey with you.
This group is for young adults (18-30) dealing with anxiety, social anxiety, or just seeking a place to connect. Goals of this group are to: 1) learn about the functions/causes of anxiety 2) process anxiety that comes up day to day 3) build a sense of community 4) minimize effects of anxiety. The group meets weekly and is free to existing client's. $40 for community members. Call to learn more.
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Hosted by Maureen Lennon-Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
Presence of Mind Therapy is a private practice specializing in empowering young people and adults struggling with inner conflict. Our therapists help clients cultivate mind body healing by exploring day-to-day stressors, deeper subconscious themes, and spirituality. We offer psychotherapy and body work via telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.
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Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
My focus upon substance abuse during clinical training is the springboard to the development of Ascent Counseling substance abuse outpatient services for adults and adolescents. The psychodynamic progressive nature of my practice is unique for substance abuse services while maintaining traditional recovery concepts with the treatment experience. Formal interventions, assessments and aftercare are all available ensuring a continuity of care not available elsewhere.
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Hosted by James M Chitty
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westfield, NJ 07090
My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously.
See more therapy options for Fanwood
FAQs - About Group Therapy and Support Groups
How can I find a support group in Fanwood?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.