This in person, 6-week group for adults, will explore grief after loss through group discussion, reflection, and creative expression. If you or someone you know has experienced a loss or has an anticipated loss, a support group may be helpful. Beyond Words welcomes shared compassion and creative expression, while honoring each person's unique journey with their grief. This group will resume and meet for 6-weeks beginning Nov 7th to Dec. 19th. Please contact Jessica directly to learn more and to register. Note that the group will not be meeting on Thanksgiving Day.
Hosted by Jessica E. Heller
Art Therapist, MPS, ATR-BC, LPAT, LCAT
Verified Verified
Group meets in Montclair, NJ 07042
There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.
Adoption is a unique experience and tweens can benefit from a safe place to explore their feelings with other adoptees, whether adopted domestically or internationally. Come gain support and understanding about adoption, transracial families, birth family issues, family issues and develop a strong sense of self as you prepare to enter adolescence.
Hosted by Barbara Holton
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Orange, NJ 07052
I am an experienced Licensed Clinical Social Worker who specializes in the treatment of children, teens, adults. I opened my practice in New Jersey after working in NYC in clinical and leadership positions. The areas of ADHD, ODD, RAD, Depression, Anxiety, self esteem, gender identity, adoption, PTSD and marital discord are some of the issues I provide psychotherapy. I also treat Compassion Fatigue that occurs with First Responders, as well as, Bereavement and Trauma. I use Play Therapy with young children while using art and other modalities with teens. Adult therapy is goal oriented often using CBT as well.
Saturdays 9:30am to 11am. 4 sessions in November. We honor the uniqueness of each individual’s grief journey. Our Grief Journey Group provides a supportive space where you can explore your emotions, share your story, and connect with others who understand what you're going through. We recognize that each person's path to healing is different, and we're here to support you. If the per session fee is beyond your means, a sliding scale fee can be agreed upon. Note: group will NOT meet on: November 30th
Hosted by Mary Jo Rolli Codey Center
Counselor, MA, LPAT, LPC
Verified Verified
Group meets in Caldwell, NJ 07006
Feeling overwhelmed? At The Center, we support adults, children, teens, and seniors facing stress, life changes, relationship issues, grief, or anxiety. Our warm, empathetic clinicians guide you through life’s challenges with talk therapy and creative expression. You don’t need to be “going through something” to benefit—engage with us for emotional growth and well-being. We’re also Aphasia-friendly, ensuring everyone can find the support they need. Come to The Center and start your journey towards healing and resilience.
Will try to enroll my clients to a group session if they request.
Hosted by Alexander R Babayants
Psychiatrist, MD PhD
Verified Verified
Group meets in Belleville, NJ 07109
I am a Psychiatrist, Diplomat of American Board of Psychiatry and Neurology. I am practicing for 20 + years and I will evaluate you comprehensively, with the best of my knowledge and experience. I might be able to assist you with short and long-term disability as well. Please email me 1025july gmail.com or may call my office 973 2186240. Thank you for reviewing my profile.
This group meets virtually on Mondays from 6-7pm, where we will discuss the challenges related to dating, rejection, and vulnerability. The purpose of this group is to gain understanding of self, insight, support and developing skills to help manage the anxieties and fears towards dating. This is an open group. If you are interested in joining this group, please contact me to provide more information on how to join.
Hosted by Stephanie Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Montclair, NJ 07042
Taking the first step to enter therapy can be a difficult, yet rewarding and purposeful step. When seeking a therapist, it can be a time where you may be seeking support, understanding in navigating life transitions, or managing your mood. No matter, what you are looking for I am here to help. I provide a safe, non-judgmental, compassionate and nurturing environment. In therapy, we explore on how to empower and provide you the tools to achieve your goals at your own pace. My experience is with children, adolescents, adults, families, trauma and co-occurring disorders.
I have formed and facilitated small groups of older adults interested in finding support and insight about the aging body and mind. Learning personal reflective practices that embody a "life well lived" enhance growing older with resilience and joy. If interested, I will add you to my on-going list for when group is established. These are conducted outside at locations offering seating and shade.
Hosted by Andrea Peyser
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Group meets in Cedar Grove, NJ 07009
I am a mature and long-time clinician. I focus on family issues, parenting crises, divorce/custody, and the problems of older adults. In the past few years, I have become quite comfortable with virtual office treatment. I am warm and engaging and able to establish meaningful rapport. Virtual therapy isn’t comfortable for all but surprisingly it can offer an intensity that is sometimes not easily established in the traditional setting. I am glad to offer assistance with the technology of virtual therapy for those who are less experienced.
Grief is different for every individual. Coming together with other individuals and sharing our hearts, helps us all to see we are not alone. In fact, hearing other's share their stories may help us with our grief, no matter what stage of grief we are in. Community peer support is a very powerful tool and can be an aid to the recovery of many. This group is for clients who have experienced the loss of a loved one. Clients will meet together and provide emotional and moral support for each other. Clients will gain support and new coping skills.
Hosted by April L. Graham
Counselor, MA, LAC, BCCMHC
Verified Verified
Group meets in Maplewood, NJ 07040
I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.
Objective: This group will help individuals come together to share in experiences of grief and loss of all kinds, including death, loss of identity, safety, relationship, life transitions, etc. and build a community of connection to support individual and group grief journeys. Within this space, we will share personal journeys related to grief and loss of all kinds, learn new concepts and ways to identify where and what we are feeling, explore ways to support healing and create an opportunity for deeper connection. This group meets Wednesdays virtually 7:15pm-8:15pm returning June 5th, 2024.
Hope Therapeutic Services is a trauma focused, holistic healing center dedicated to offering a safe space for individuals navigating their healing journey. Our mission is to create HOPE in the lives of our clients, families and communities, in order to inspire, empower and encourage each individual to reach for their dreams and ultimate potential. We welcome any individual looking to dig deeper in order to identify a path toward breathing a bit lighter in the days ahead. Living a life full of happiness and peace are attainable and we look forward to the opportunity to help you reach all you desire. Our therapists are available to offer support to children, adolescents, young adults, adults, couples, and families, with a variety of needs, backgrounds, and stories through individual, couples, family, and group therapy.
Hosted by Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Group meets in Bloomfield, NJ 07003
See more therapy options for Essex County
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.