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Check out support groups located nearby or offering teletherapy in New Hampshire below.More Groups Nearby
We all know taking care of our own emotional needs will make us better parents, but we don’t have the time because… we are busy parenting. As a parent myself, I understand this dilemma. I am passionate about helping parents feel better both for themselves and for their families. We will discuss common mental health challenges like anxiety and depression. We will talk about ways to improve our moods, work, relationships, and parenting. We will listen to each other and share how things are really going. Drop-ins welcome--no long term commitment. See our website for details.
Hosted by Natalie Sagartz
Pre-Licensed Professional, CMHC, R-DMT
Verified Verified
Group meets in Dover, NH 03820
I'm Natalie, a Mental Health Counselor and Dance/Movement Therapist. That means in addition to treating a wide range of mental health challenges, I am also trained to work through a mind/body framework. I work with older teens (16+) and adults on a range of challenges including depression, anxiety, trauma, grief, and life transitions.
Move Together is a Dance/Movement Therapy group for Adults (18+) with disabilities. We focus on group cohesion, socialization, and creative expression. Participants are welcome to stay seated in a chair during sessions or find a position on the floor that is comfortable. Movement can be full-bodied or it can be contained to certain areas like the hands or feet, depending on the individual’s range of motion. All ability levels are welcome. Participants can register for one or several sessions on our online booking page.
Hosted by Natalie Sagartz
Pre-Licensed Professional, CMHC, R-DMT
Verified Verified
Group meets in Dover, NH 03820
I'm Natalie, a Mental Health Counselor and Dance/Movement Therapist. That means in addition to treating a wide range of mental health challenges, I am also trained to work through a mind/body framework. I work with older teens (16+) and adults on a range of challenges including depression, anxiety, trauma, grief, and life transitions.
Do you often take care of others, but neglect your own needs? This group is an online weekly skills and support group, designed to offer educational lessons and coping strategies to effectively improve daily life. We focus on stress, self-care needs, improving limited self-worth, optimization of daily routine, and decrease negative impulses or reactions. Through mind and body practices that include using holistic, evidence-based, and actionable methods we combine the support and non-judgmental space within the group to express and explore new tools and insights to better cope with stress and self-care.
Hosted by Free Heart Community
Occupational Therapist, MS, OTR/L, RYT
Verified Verified
Group meets in Barrington, NH 03825
Do you feel that having limited self-care and stress affects your routine, relationships and daily function? Do you want sustainable solutions for your wellness, coping abilities and supportive feedback, without judgement. Our group is a comfortable place that you can be open and express your needs and wants and receive the help you deserve. We provide educational and support groups weekly. Our group focus is on: healthy ways to manage change; practice effective self-care and self-worth tools to improve relationships; and enhance self-regulation and stress reduction.
Parenting Skills and Support Group: Focusing on presenting information on a variety of parenting topics and skills, followed by a period of discussion and mutual support for parents. Topics will include Parenting Styles, Child Development, Attachment and Anxiety, Discipline and Behavior Plans, Predictable Problems, Teenagers and Adolescence, Siblings and Family Dynamics, Family Culture and Values, and Common Mental Health Difficulties.
Hosted by Alliance Mental Health & Youth Consult Svcs
Verified Verified
Group meets in Barrington, NH 03825
AMH has immediate openings. We are a small group practice in Barrington, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to assist a client find the help they need if we can't.
