I had weight loss surgery - now what? The Nutritionist said..., the Surgeon said..., but they don't understand ME! What am I supposed to do now that I can't eat...??? I am struggling and don't know where to turn - ...
Hosted by Tammy St Clair
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10016
I had weight loss surgery - now what? The Nutritionist said..., the Surgeon said..., but they don't understand ME! What am I supposed to do now that I can't eat...??? I am struggling and don't know where to turn - ...
Currently being held via telehealth for patient's of Syosset Bariatric Center.
Hosted by Rachel Siegel-Joffe LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Melville, NY 11747
Currently being held via telehealth for patient's of Syosset Bariatric Center.
Health and wellness is a confusing topic these days. Maybe you have some weight to lose and are unsure about how to lose it, and maintain the loss. You need a lifestyle change and don't know how to move forward. ...
Hosted by Tammy St Clair
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10016
Health and wellness is a confusing topic these days. Maybe you have some weight to lose and are unsure about how to lose it, and maintain the loss. You need a lifestyle change and don't know how to move forward. ...
Do you know that stress, addiction, and obesity are highly correlated? Our wellness retreats & camps feature a private upscale hotel room and daily supervision by a board-certified physician, so you can focus on training your behavioral, fitness, and nutritional ...
Hosted by Dr. H. Ho
Psychiatrist, MD, MPH, DABPN, DABOM, DABPM
Verified Verified
Group meets in New York, NY 10001
Do you know that stress, addiction, and obesity are highly correlated? Our wellness retreats & camps feature a private upscale hotel room and daily supervision by a board-certified physician, so you can focus on training your behavioral, fitness, and nutritional ...
Group of woman; ages 45-55, looking to exchange information and get support from each other who are facing same challenges; anxiety, depression, health coaching and support, menopauses', sandwich generation, family and relationship issues.
Hosted by Zoya B Cheskiy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11224
Group of woman; ages 45-55, looking to exchange information and get support from each other who are facing same challenges; anxiety, depression, health coaching and support, menopauses', sandwich generation, family and relationship issues.
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
Whether you are just beginning to learn about intuitive eating or have been practicing, this group is designed to meet everyone where they are in their own journey. With diet culture being rampant throughout our society, the road to rejecting ...
THIS GROUP CURRENTLY ON HOLD. In this 8 week group you will learn and practice mindfulness meditation specifically designed to transform your relationship to food, and your relationship to your self. In a supportive environment we will practice mindful techniques, ...
THIS GROUP CURRENTLY ON HOLD. In this 8 week group you will learn and practice mindfulness meditation specifically designed to transform your relationship to food, and your relationship to your self. In a supportive environment we will practice mindful techniques, ...
This group is for individuals who are considering or who have has bariatric surgery for weight loss. This group is led by a trained psychotherapist and offers professional expertise in addressing emotional and psychological aspects related to bariatric surgery and ...
Hosted by Todd Ray
Clinical Social Work/Therapist, LCSW-R, BCBC
Verified Verified
Group meets in Camillus, NY 13031
This group is for individuals who are considering or who have has bariatric surgery for weight loss. This group is led by a trained psychotherapist and offers professional expertise in addressing emotional and psychological aspects related to bariatric surgery and ...
If feelings of stress, anxiety, sadness, or loneliness are causing you to make poor food choices, resulting in unwanted weight gain or increased health risk, it may be time for action. Working through the emotional issues and learning effective coping ...
Hosted by Debbie Oberlander
Clinical Social Work/Therapist, LCSW, RD
Verified Verified
Group meets in Plainview, NY 11803
If feelings of stress, anxiety, sadness, or loneliness are causing you to make poor food choices, resulting in unwanted weight gain or increased health risk, it may be time for action. Working through the emotional issues and learning effective coping ...
weekly meeting. Learn how to live your life without dieting. Lose the weight you want with the support of registered Dietition and or therapist Discuss life's issues that get in the way of our weight goals. Very positive, uplifting Patients ...
Hosted by Staci Leavitt Mind & Body Inc
Clinical Social Work/Therapist, RD, LCSW, PsyD, Coaches, Staff
Verified Verified
Group meets in Syosset, NY 11791
weekly meeting. Learn how to live your life without dieting. Lose the weight you want with the support of registered Dietition and or therapist Discuss life's issues that get in the way of our weight goals. Very positive, uplifting Patients ...
Feeling good in your body and freeing yourself from body shame is attainable for you! Group members will examine ways that they inherited body image stories and messages from family, unpack them, and rewrite those narratives.
Hosted by Esther Lee
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Brooklyn, NY 11222
Feeling good in your body and freeing yourself from body shame is attainable for you! Group members will examine ways that they inherited body image stories and messages from family, unpack them, and rewrite those narratives.
For RELATIONSHIP ISSUES & COMPULSIVE OVEREATING. Group uses Dialectical Behavioral Therapy techniques (DBT) call 914-572-7690.Learn new mindful skills to control the compulsion to overeat and/or eating foods that hurt. Group is supportive and kind to all issues.
Hosted by Theresa Mayfield Boza
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Group meets in Yonkers, NY 10705
For RELATIONSHIP ISSUES & COMPULSIVE OVEREATING. Group uses Dialectical Behavioral Therapy techniques (DBT) call 914-572-7690.Learn new mindful skills to control the compulsion to overeat and/or eating foods that hurt. Group is supportive and kind to all issues.
Join us for a 6-session body image support group for teen girls focused on developing positive self talk, combatting body distortions, and learning to accept your body as it is. ?Groups will be held virtually on Tuesdays at 5pm starting ...
Hosted by Randi Weinberger
Psychologist, Psy D
Verified Verified
Group meets in Pleasantville, NY 10570
Join us for a 6-session body image support group for teen girls focused on developing positive self talk, combatting body distortions, and learning to accept your body as it is. ?Groups will be held virtually on Tuesdays at 5pm starting ...
Although both men and women deal with body image and weight loss this group is designed specifically for women. In a safe and accepting environment we explore the ongoing emotional components of dealing with body image and the lifetime efforts ...
Hosted by Denise Trainer
Clinical Social Work/Therapist, MA, LCSW, NCPsyA
Verified Verified
Group meets in New York, NY 10011
Although both men and women deal with body image and weight loss this group is designed specifically for women. In a safe and accepting environment we explore the ongoing emotional components of dealing with body image and the lifetime efforts ...
This is a virtual group that will powerfully transform your relationship with food from one that is mired in fear to one that is joyous, loving and free. Using my signature program - 7 Steps to Stop Fearing What Food ...
Hosted by Mindy Gorman-Plutzer
FNLP, CEPC, CHC, AADP
Verified Verified
Group meets in New York, NY 10075
This is a virtual group that will powerfully transform your relationship with food from one that is mired in fear to one that is joyous, loving and free. Using my signature program - 7 Steps to Stop Fearing What Food ...
This group, for women, is a place to share personal growth challenges around food. It aims to encourage, promote changes in eating, and how we relate to food. It attempts to answer the WHY we overeat, and addictions to food, ...
Hosted by Nanette J Eddy
Counselor, MEd, LMHC
Verified Verified
Group meets in Burnt Hills, NY 12027
This group, for women, is a place to share personal growth challenges around food. It aims to encourage, promote changes in eating, and how we relate to food. It attempts to answer the WHY we overeat, and addictions to food, ...
Through working with my Pilates instructor, Daisy Sola Lespiers, we have developed a 6 session mat course that educates those who practice pilates on how to work through blocks and inefficiencies in the body by integrating the heart/mind. We are ...
Through working with my Pilates instructor, Daisy Sola Lespiers, we have developed a 6 session mat course that educates those who practice pilates on how to work through blocks and inefficiencies in the body by integrating the heart/mind. We are ...
It is common to struggle with self-assuredness in this modern world. Issues like comparison to others on social media and unrealistic beauty standards have reached an all-time high. For these reasons, finding a community of like-minded individuals to counteract these ...
Hosted by Fanchette (Fanny) Grunblatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Smithtown, NY 11787
It is common to struggle with self-assuredness in this modern world. Issues like comparison to others on social media and unrealistic beauty standards have reached an all-time high. For these reasons, finding a community of like-minded individuals to counteract these ...
The Healthy Living Group class is a series of 8 classes (1.5 hours each class) that will guide you to become healthier by addressing disease, depression, discomfort, heartbreak, low-energy and nutrition. The program helps you to repair, restore and live ...
Hosted by Lisamarie Tersigni
CCHC, INHC, AADP, CBT , PLRT
Verified Verified
Group meets in Troy, NY 12180
The Healthy Living Group class is a series of 8 classes (1.5 hours each class) that will guide you to become healthier by addressing disease, depression, discomfort, heartbreak, low-energy and nutrition. The program helps you to repair, restore and live ...
Starting Date: Saturday May 29th 12:00pm - 1:30pm Bi-Weekly, 10 Sessions, 90 Mins, Psychoeducation around health, nutrition, & weight management. Topics include the stages of change, stress and eating behaviors, effective weight loss for men versus women, intuitive eating, the ...
Hosted by Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Group meets in Pittsford, NY 14534
Starting Date: Saturday May 29th 12:00pm - 1:30pm Bi-Weekly, 10 Sessions, 90 Mins, Psychoeducation around health, nutrition, & weight management. Topics include the stages of change, stress and eating behaviors, effective weight loss for men versus women, intuitive eating, the ...
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Weight Loss Support Groups
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.