Dialectical Behavior (DBT) Support Groups in New York

This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.

Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen ...

2 hour weekly group for 6 months that combines the supportive environment of the group, with the personal focus of individual therapy. This group teaches new skills each week to address eating disorder behaviors and improve ability to regualte emotions ...

Have you ever wanted to learn more about how to practice mindfulness while simultaneously being able to express yourself in a creative manner? Well then, here’s the group for you! Conveniently, artwork is already a mindful technique at its core. ...

Ages 21-35. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect ...

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, ...

Dialectical behavior therapy is an evidence based therapy that focuses on skill building and taking empowering action in real life. Group members will learn how to participate more fully in life, cope successfully with symptoms of anxiety or depression, get ...

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, ...

Weekly DBT skills group for adolescents (ages 13 through late-teens) and parents/guardians. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to ...

OASAS-certified Education & Training Provider (ETP). This is a professional development staff training with CSE credits of 3 and is offered either on line or in person. Training topic is Dialectical Behavioral Therapy (DBT) and Managing Substance Use Urges and ...

Affirming DBT skills group for adults within the LGBTQ+ community. Join our LGBTQ+ DBT skills group where you'll learn the core four modules of Dialectical Behavior Therapy (DBT) while exploring how these skills, examples, and metaphors directly relate to your ...

Even the most experienced DBT users can forget their DBT skills without consistent practice. AICT’s Graduate DBT group provides four weeks of review of the most important DBT skills. Each week, we’ll cover one module and highlight its most useful ...

Group includes an adolescent and one or two parents/caregivers. All learn DBT skills to improve emotional awareness, mindfulness, emotion regulation, impulse control, communication, and conflict resolution. By improving coping skills, individuals are less likely to turn to self-harm or other ...

Dialectical Behavioral Therapy skills group is an evidenced based treatment done in conjuction with a DBT individual therapist to help clients regulate emotions and learn mindfulness to gain a healthy sense of self.

These skills training classes cover the areas of mindfulness, communication skills, crisis survival or distress tolerance skills, and emotion regulation skills. If you struggle with dealing with emotions in the day-to-day, find that you are often in a crisis and ...

This group is a Dialectical Behavioral Therapy Skills group. We cover the four modules in DBT which include Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation. We have two separate groups. Please register on 5townsdbt.com.

This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. Participants ...

Does your teenager suffer from: Depression? Anxiety? Panic attacks? Social anxiety or friendship problems? School problems? Substance abuse? Anger outbursts? Concentration problems? Borderline personality disorder? DBT Skills Training is a proven method of treatment that helps teens have a better ...

Radically Open Dialectical Behavior Therapy (RO DBT), an evidenced based treatment for overcontrol (too much self-control). RO Skills Class is for: people who are overly inhibited, perfectionistic, cautious, and feel exhausted by social interactions. In RO Skills Class participants will ...