Dialectical Behavior (DBT) Support Groups in New York

Does your teenager suffer from: Depression? Anxiety? Panic attacks? Social anxiety or friendship problems? School problems? Substance abuse? Anger outbursts? Concentration problems? Borderline personality disorder? DBT Skills Training is a proven method of treatment that helps teens have a better ...

This is a virtual group for emerging adults seeking Dialectical Behavior Therapy (DBT) skills. We cover all three DBT modules, each running for 8 weeks: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Mindfulness skills are incorporated into all modules. DBT ...

Does your teenager suffer from: Depression? Anxiety? Panic attacks? Social anxiety or friendship problems? School problems? Substance abuse? Anger outbursts? Concentration problems? Borderline personality disorder? DBT Skills Training is a proven method of treatment that helps teens have a better ...

Therapy groups are healing because they foster a sense of validation and normalization. Learn critical skills to change your emotions and relationships for the better, as well as to become more connected with and accepting of yourself.

Radically Open Dialectical Behavior Therapy (RO DBT), an evidenced based treatment for overcontrol (too much self-control). RO Skills Class is for: people who are overly inhibited, perfectionistic, cautious, and feel exhausted by social interactions. In RO Skills Class participants will ...

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, ...

Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen ...

This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, ...

At Hamlet Therapy, we understand the unique challenges faced by adolescents and their families. That's why we're excited to offer our new Multi-Family Dialectical Behavior Therapy (DBT) Skills Group, a weekly, 90 minute skills group designed specifically for adolescents and ...

Dialectical Behavior Therapy (DBT) group will teach you important skills to help you reach your goals. Learn how to control your emotions and reduce destructive behaviors. By doing so, you can improve self-esteem, productivity and interpersonal relationships. Learning these skills ...

Are you feeling overwhelmed by your emotions? Struggling to maintain healthy relationships? You’re not alone. Dialectical Behavior Therapy (DBT) skills can help you manage emotions, improve relationships, and enhance your overall well-being. This group is open to all individuals seeking ...

Ages 21-35. Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more! Connect ...

High School Ages 14-18. Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that ...

Group focuses on teaching 4 skills modules: Mindfulness skills, Distress Tolerance skills, Emotion Regulation Skills, and Interpersonal Effectiveness skills. Group members are between the ages of 21 and 70. Wednesday group is 4:00 to 5:30pm. Thursday group is 1:00 to ...

The DBT group will support clients struggling with intense emotions, distruptive behaviors, and challenging relationships at home and/or at school. The group aims to help teens learn to stay focused in the present moment, control impulses and emotions, and build ...

This is a structured time limited DBT skills group that teaches individuals skills for managing emotions in more effective ways, decreasing impulsive behaviors, and improving relationships. This group is intended specifically for LGBT indivviduals to provide a space where individuals ...

The DBT skills group is an didactic-based skills group that aims to help clients learn, understand, and apply skills out of each DBT module (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). Groups begin with a mindfulness practice and homework ...

Modified program for pre-teens struggling with emotion and behavior dysregulation that includes a parenting module for parents. This is a 12 week program for 90 minutes per week. Screening g is required.