Virtual DBT Group-Using Zoom!! Emotional reactions can often get in the way of effective communication. Dialectical Behavioral therapy offers skill building to help regulate strong emotions. Everyone can use skills that assist us in tolerating the stress of everyday life and offers effective communication that eliminates emotional reactivity, and conflict. There are eight weeks of each module which three modules consisting of interpersonal effectiveness, distress tolerance, and emotion regulation. All modules include mindfulness. Groups are forming for the next module now!
Hosted by Lorrie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rochester, NY 14607
Hi, I am really glad you stopped by. Are you struggling with the direction your life is going? Or maybe your symptoms keep you from healthy relationships, excelling at work, or living life to the fullest. Well, change is possible no matter how hard things feel. You can cultivate the life you want and deserve by engaging in strength based, compassionate, solution-focused healing. I specialize in attachment wounds, dissociation, and trauma intervention. My passion is in neuroscience; I’m trained in Ketamine, Brainspotting, Internal Family Systems, Schema, DBT, EMDR and Gottman. I see couples, individuals, and facilitate groups.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Thursdays, Open Admission, 1.5-hour per session, meets once a week VIRTUALLY, Thursdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Danielle Dellaquila
Licensed Master Social Worker, LMSW, DBT, CBT, REBT
Verified Verified
Group meets in New York, NY 10006
I have extensive training in various therapy styles including psychodynamic, CBT, and DBT, and will tailor my approach to your unique needs.
Danielle Dellaquila, LMSW, DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes towards becoming a happier version of yourself, but are feeling unsure of where to start. You may be needing a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. The good news is, you have the power to create these changes and are taking a huge step by seeking out therapy.
This weekly, online group is for young adults (under 30) who struggle with intense emotions that affect relationships and the ability to live life fully. Sessions are based on the key elements of DBT including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Groups offer the opportunity to practice skills in a safe, structured environment with other people. A specific set of skills is covered each week. This group has a rolling entry every 6 weeks. Group meets every Tuesday evening. For more information, email hello@mkimoconnor.com
Hosted by Joanna Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Rye, NY 10580
My therapeutic style is eclectic, incorporating elements of DBT, CBT, yoga/movement, art, play therapy, and psychoeducation.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, life transitions, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
Adolescent and parent attend together. This therapy is helpful in reducing family conflict. Adolescents learn to replace problem behaviors with more adaptive ones. Parents learn to better understand and support their teen in managing emotions and behaviors. 24 sessions
In addition to individual psychotherapy, I specialize in couples therapy, DBT-informed skills training, and smoking cessation.
"Although the world is full of suffering, it is also full of overcoming it." Helen Keller. For more than twenty years as a psychologist, I have been privileged to work with people who are brave enough to overcome their suffering and to make significant and lasting changes in their lives. Psychotherapy helps you address current and long-standing difficulties; experience less suffering; alleviate self-defeating behaviors; build and maintain healthier relationships; become more resilient and adaptable to change; and begin to develop a more accurate understanding of your past and what you want for your future.
Learn DBT skills from an intensively trained therapist.
Hosted by Marjorie Dermer
Psychologist, PhD
Verified Verified
Group meets in Hastings on Hudson, NY 10706
I have intensive training in DBT, CBT, mindfulness, playtherapy, individual, family and multi-family therapies.
Welcome to my practice. I believe that reaching out for help is a brave first step in the process of improving your life. I have been working with adults, adolescents and children for over 20 years Some of the the problems I treat are difficulties with mood regulation, anxiety, depression, reproductive issues, loss, relationship issues, school difficulties, sibling issues and parent-child struggles. I've seen that patterns of painful living can be greatly improved when we achieve a more balanced life.
The Intensive Outpatient Program (IOP) is an outpatient treatment program for adults struggling with co-occurring substance use disorders and mental health issues. The program is designed to provide a caring, structured, and intensive treatment experience. IOP is focused on maintaining abstinence and building a sober support network while in early recovery from substance use disorders and mental health challenges. The foundation of the program is Dialectical Behavior Therapy ( DBT) while also incorporating weekly individual therapy, process groups, didactic learning, and experiential therapies.
Hosted by Freedom Institute
Treatment Center, OASAS
Verified Verified
Group meets in New York, NY 10022
The foundation of the programs is Dialectical Behavior Therapy ( DBT) while also incorporating weekly individual therapy, process groups, didactic learning, and experiential therapies.
One of America's longest-running independent outpatient treatment centers, we are a New York State OASAS licensed, medically supervised recovery program located in Midtown Manhattan. We offer confidential, personalized, comprehensive and innovative care to the families and individuals affected by substance use and co-occurring mental health issues. Our clinical services focus on adults, including working professionals. The science-based clinical foundation for our Intensive Outpatient Services is rooted in Dialectical Behavioral Therapy ( DBT) and Relational Family Therapy. Our model is dedicated to long-term recovery and wellness for the whole family. Our licensed, multidisciplinary clinical team are trained in a wide variety of modalities, including DBT, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Mindfulness-based techniques, and Psychodrama. We are passionate about our work, and will go the extra mile to help anyone who is battling the disease of substance use disorder.
Our virtual DBT graduate group provides ongoing skills reinforcement and peer support for individuals who have completed an intensive DBT program. After going through comprehensive DBT involving individual therapy, skills groups, coaching, and consultation over a year or more, some choose to continue practicing DBT skills in a less intensive graduate group setting. This allows them to review core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills, stay motivated by like-minded peers, and sustain progress made during primary DBT treatment.
Hosted by Leo Massey
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10019
I received comprehensive DBT ( dialectical behavior therapy) training under renowned expert Dr.
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help you reduce worries and symptoms, while making sure you achieve your life goals!
Dialectical Behavior Therapy ( DBT) is an evidence-based treatment that helps individuals establish "a life worth living" through four practical skill sets. Group members will learn mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills to decrease negative vulnerabilities and unhelpful behaviors, increase feelings of competency and control, and improve relationships (including with yourself!). *This group is a 16-week commitment that will meet online starting November 12th and is reserved for women and non-binary people ages 20-35 *
Hosted by Zoë Wais
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
I have specialized training in CBT, DBT and EMDR and emphasize deep processing as well as concrete coping skills.
I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and a sense of productivity in their personal and professional lives.
This group is for adult individuals seeking DBT skills. Participants will be introduced to, learn and practice together; Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness modules from the DBT Skills Curriculum written by Marsha Linehan.
Hosted by Sonya Farrell
Clinical Social Work/Therapist
Verified Verified
Group meets in Brooklyn, NY 11221
Currently pursuing DBT-Linehan Board of Certification ( DBT-LBC).
Congratulations on taking steps to feel better! Many people struggle with regulating intense emotions, lack impulse control, or use self-harming behaviors to deal with life. Some find themselves in high conflict relationships or have difficulty creating and maintaining boundaries. Even more suffer with negative thoughts, paralyzing procrastination, and excessive rumination that hold them back from living a vibrant life. If these symptoms resonate with you, I hope to support you in overcoming obstacles so you can create a life you love!
Group focuses on teaching DBT skills to help adults (18+) gain more awareness, emotional control, and interpersonal effectiveness.
Please contact me for a free phone consultation to see if CBT or DBT group would be a beneficial addition to your current treatment plan.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
**STARTING 01/29/2024*** A 10-week VIRTUAL program for pregnant and postpartum (under 2) emerging parents who are experiencing mood symptoms that create problems in everyday life. The goal of this group is to improve coping skills for handling life stressors, decrease maternal anxiety and depressive symptoms and improve parenting competence and the parent-child relationship.
Hosted by Saadiqa Kumanyika
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
I integrate evidenced based therapeutic modalities including Ecotherapy, Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), ecotherapy, mindfulness, attachment based, solution focused, structural and family systems-based interventions into my work.
Feeling anxious, lost, alone, disconnected from yourself, partner, family, or peers? I can help. I am a therapist with over 10 years of experience and training working with diverse individuals and families experiencing a range of mental health challenges. I have treated mood disorders, anxiety, grief/loss, trauma, attachment ruptures, communication, and relationship challenges. I bring a trauma- informed, strengths-based, culturally competent, anti-oppressive, and intersectional lens to my professional practice.
DBT skills to help individuals learn to improve their emotion regulation and communication skills to live a healthier, fuller life.
Hosted by Diana Luik
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Group meets in New York, NY 10017
Kristy specializes in CBT, DBT and creates individualized treatment plans according to patient needs and circumstances.
I want to help you be the best self you can be. I have advanced training in treating children, adolescents, adults, and families. I focus on building trust with my clients so they have a safe place to heal. I specialize in DBT, healing from trauma, relationship conflicts, marriage and family, depression, anxiety, and emotion dysregulation. Additionally, I work with adopted people and adoptive families. I am part of Northstar Consulting which provides treatment and services for adopted people.
A weekly dialectical behavior therapy skills group for middle school aged girls struggling with strong emotions, impulsivity, interpersonal issues and communication. (Most insurance accepted * Please note, clients are not required to be attending individual therapy at Nassau Psychology, PC in order to participate in group therapy at our practice. A one time intake evaluation is required prior to being admitted into group therapy to ensure we are a good fit for the client's needs and to meet the group leader.)
Hosted by Madeliene Wilson At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Group meets in Rockville Centre, NY 11570
Maddie follows a person-centered theoretical orientation and utilizes a skills approach that focuses on cognitive-behavioral therapy (CBT) and dialectical behavior therapy ( DBT) interventions.
Book an appointment online via our website nassaupsychology.org! Maddie completed her master's degree in mental health counseling in December 2023 from Hofstra University. She has experience working with children, adolescents, and adults having psychiatric diagnosis and dual diagnoses. She gained her experience while providing group therapy to adults with substance use and behavioral health concerns at a PROS program. She also received training at a psychiatric partial hospitalization program for adolescents, and currently, she is working as an assistant counselor at an inpatient psychiatric setting.
Once weekly group to reinforce skills learned in previous DBT group.
Hosted by Stephanie Perell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bedford, NY 10506
Blending extensive training in several behavioral interventions like DBT and CBT with psychodynamic approaches of family dynamics and developmental attachment, I am able to respond to your child's individuality and needs with impactful solutions, warmth and humor.
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
16 week structured closed group Open ended long term group for people sexually abused as children
Hosted by Agnes Wohl
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Jericho, NY 11753
I have been in practice for over 30 years and provide support, aide in growth and recovery through individual psychotherapy. "Life is not about waiting for the storm to pass....it's about learning to dance in the rain" (unknown). I deal with issues related to the impact of trauma . These can be eating disorders, self harming thoughts and behaviors, sexual issues, mood disorders, anxiety, etc. I provide a high level of skill within the context of a warm, nurturing environment. I use use a variety of techniques including art, music, DBT informed therapy, Sensorimotor Therapy & EMDR.
Group therapy provides 4 modules of skills training including: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills.
Hosted by Marie H Bances
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Stony Brook, NY 11790
My focus is on delivering the DBT model of treatment which includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness for helping clients develop a balance of acceptance and change.
As a clinical social worker for the past 30 years it has been my intention to help others learn and implement the skills required to improve the quality of one's life. I have been trained in a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Prolonged Exposure (PE). Using a variety of these techniques I have helped individuals overcome their mental health difficulties and improve the quality of their life.
Do you suffer from: Depression? Anxiety? Panic attacks? Relationship problems? Irritability? Concentration problems? Bipolar disorder? Personality disorder? DBT Skills Training is a proven method of treatment that helps people have a better quality of life. Group members will learn the skills of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. These skills are meant to help you feel more at peace, reduce problem behaviors, decrease the frequency and intensity of unwanted emotions, and improve relationships. Please call or email for more information.
Hosted by Dr. Mary Powell
Clinical Social Work/Therapist, PhD, LCSW-R, NCPsyA
Verified Verified
Group meets in Staten Island, NY 10314
Are you feeling depressed? In a transition? Overwhelmed? Anxious? Not meeting your goals? Do you have unsatisfying relationships? Do you have questions and concerns about couple/marital problems? Is life in your family chaotic, unhappy, or distressing? Do you have difficulty communicating? Does it sometimes feel like things are spinning out of control? Are there things that you want in life that you haven't achieved? Are you looking for an Intensively Trained DBT therapist? If you want to change things for the better or are in pain, I am here for you.
This is a 90-minute group that focuses on learning & applying 75 skills that help people manage stress, increase moments of calm & strengthen interpersonal relationships. These Skills are part of an evidence-based practice that is effective for treating individuals with one or more of the following: * Unstable Interpersonal Relationships * Substance Use * Suicidal Thoughts * Self-Harm * Borderline Personality Disorder
Hosted by Rischa Connell Gottlieb
Psychologist, PhD
Verified Verified
Group meets in Brooklyn, NY 11230
c She uses an integrative approach, including ACT, CBT, DBT, and trauma-focused interventions.
Dr. Gottlieb is a NYS licensed clinical psychologist. As a helping professional she believes that each person is doing the best they can in any given moment and that therapy can help build on innate strength so that they can do more. Dr. Gottlieb approaches therapy through the lens that all people are whole and unbroken as they are. Therapy does not change people, rather it helps them to develop the skills they need to live in a way that is consistent with the life they want to live.
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more! Connect with other teens in a safe and supportive environment. High School ages 14-17. NourishYourMind.com/Events
Hosted by Rachel Formale
Mental Health Counselor, LMHC
Verified Verified
Group meets in Monroe, NY 10950
Asking for help is hard. It’s so natural for us as humans to suffer in silence, to hide ourselves because of the shame that we feel about saying, “Hey, I’m struggling.” My goal is to help you have the hard conversations. To listen to how you’re feeling, and to help you get what you need. You don’t have to do it alone. I aim to offer support to anyone who is struggling with their mental health by practicing a person-centered approach and utilizing my experience with a variety of approaches, including CBT, DBT, motivational interviewing, positive psychology, mindfulness and coping skills development.
