The group can best be described as a gentle learning experience to understand your emotions and defenses and help you work the Change Triangle to find your calmest, most authentic self. Connecting and sharing with others about emotions helps normalize emotions and decreases aloneness. This group is designed for people who are working through their own struggles with anxiety and depression, as well as for people who are supporting others on their journeys. In this group, you will learn to better understand and work with emotions - not changing emotions, but having a different experience with them.
Hosted by Heather Sanford
Clinical Social Work/Therapist, LMSW, MPA
Verified Verified
Group meets in Ithaca, NY 14850
*I am not able to accept new clients at this time for individual treatment. However, I am accepting people for group therapy. * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.
"Welcome to the LCSW Therapists group on PsychologyToday! This community is dedicated to Licensed Clinical Social Workers (LCSWs) who are passionate about mental health and wellbeing. Here, we engage in discussions, share insights, and support one another in our professional journey as LCSW therapists. Whether you're seeking advice, sharing success stories, or discussing challenges, this group serves as a valuable resource for enhancing our practice and fostering personal growth. Let's collaborate, learn, and thrive together in our mission to promote healing and resilience in individuals and communities."
Hosted by Positive Mindset Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Long Beach, NY 11561
I am deeply committed to the belief that each individual deserves to lead a life unburdened by worry, anxiety, and depression.
If I were to win the lottery today, my commitment to being a therapist would remain unwavering. For me, it's not just a profession; it's my passion and calling. As Charles R. Swindoll wisely said, 'Life is 10% what happens to you and 90% how you react to it.' I see my role as equipping you with the tools necessary to navigate life's hurdles with resilience and grace. My approach is grounded in authenticity and proven effectiveness. I'm not just a therapist; I'm a real, genuine, down-to-earth human being with feelings and emotions. I tend to stand out from other therapists with my life experiences and my outlook on life!
This group fosters an inclusive environment and is Diverse by Gender, Orientation, Religion, and Race. We meet weekly on Tuesdays from 5:15 pm to 6 pm. All members promise to respect and honor one another boundaries and privacy. Topics covered but not limited to are, Anxiety, Depression, Relationships, Career, and Trauma. MOTTO: STRONGER TOGETHER Contact Michelle Williams, LMSW for more information by phone 518-221-1510 or email at mindsoulandhair@gmail.com
Hosted by Michelle Williams
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Albany, NY 12205
Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.
Purpose: To educate patients about their prescribed psychotropic medications. Discussions include the purpose of the medication, side effects, and drug-drug interactions. This is an open group. New members can join at any time. Membership is limited to 6 at a time. The Group meets on Mondays from 11:00 am-12:00 pm and Fridays from 4:00 pm-5:00 pm. Group members must be 18-65 years. Please bring your medications.
Hosted by Grace Onovo
Psychiatric Nurse Practitioner, PhD, PMHNP, -BC
Verified Verified
Group meets in Mount Vernon, NY 10550
Grace Onovo is a Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with 22 years of experience - 6 of those years are devoted to psychiatric care. She spent 16 years treating patients with Substance-Use Disorders and mental illnesses. She specializes in Medication Management and Medication Assisted Treatment (Suboxone). She assesses, diagnoses and treats adults and children with sleep disorders, Anxiety, Depression, Bipolar Disorder, PTSD, OCD and much more. She offers Individual, Group, Family, and Support Therapies in addition to Motivational Interview Therapy.
Here at Reklame Health, we are a group of psychiatric providers who offer clients a safe and open space to express themselves freely, so they can get the treatment they need to take back control of their lives. We offer personalized treatment plans including medication management, and supportive therapy when needed, to help you heal.
Hosted by Emani Cheng
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Group meets in New York, NY 10028
So many people struggle with mental health issues or chemical dependency but are afraid to seek help. Here’s the truth — there is no shame in finding the care you need. In fact, it’s one of the bravest things you can do. Better mental health is a process, and there is no shame in working with an expert who can guide you through that journey. Our practice employs a holistic approach to care for people struggling with addiction, anxiety, insomnia, inattention, fatigue, low mood, stress, and depression.
This group is for women looking to deepen their insight into their patterns and continue their personal growth in a supportive environment. It is an ongoing group open to those who are initially evaluated for appropriate fit by consultation and individual sessions which can then be lessened in frequency.*Individual therapy while participating in group is required*.(Group is currently virtual but will go back to in person as soon as it is considered safe).
Hosted by Dr. Jennifer Sontz
Psychologist, PsyD, MS
Verified Verified
Group meets in New York, NY 10021
According to A. Maslow, you must first have your basic physiological needs met before you can reach self-actualization. If you are searching for support and guidance in making the necessary changes to improve your life, I am here for you. I work with clients who are struggling with anxiety, depression, eating disorders and/or addictions. Some of my clients only require a few sessions while others have found that long term therapy is more beneficial since trust and safety are key ingredients in reaching therapeutic goals. The therapeutic alliance is most definitely related to the outcome of treatment.
This group focuses on issues of depression and anxiety, and utilizes supportive therapy methods and coping skill to help ease the symptoms of depression and anxiety.
Hosted by April Shawn Dejesus
Counselor, BA, MS, LMHC
Verified Verified
Group meets in Jamaica, NY 11434
Are life stressors getting you down? You are not alone. My name is April Shawn DeJesus, and I am a Licensed Mental Health Counselor with over 10ys of experience in the field. I am committed to assisting my clients overcome stress, grief, trauma, depression, anger management, anxiety and PTSD. My treatment approaches consist of CBT, CPT, DBT, Motivational Interviewing, Mindfulness and bereavement. I have advance training and experience in a variety of theoretical perspectives and skillset. I am experienced in working with diverse individuals and groups.
Experiential Therapy and Psychodrama encourage spontaneity and creativity in the many roles in our lives. In this group, clients can explore their pasts, their presents and their futures in a safe and supportive environment, healing old wounds and moving forward with courage. This group is beneficial for people dealing with: Anxiety, Depression, Isolation, Recovery from addiction, Relationship difficulties, Transitions, Career changes Separation/divorce, Grief/loss, Parenting, Creative blocks and Sexual, physical and emotional abuse. Please contact me for more information.
Hosted by Regina Sewell
Counselor, MEd, LMHC
Verified Verified
Group meets in Hopewell Junction, NY 12533
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: VIRTUAL, 1.5-hour per session, day TBD, 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Hosted by Christina Bradley
MS Ed, DBT, REBT, CBT
Verified Verified
Group meets in New York, NY 10006
Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will definitely move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.
This virtual group is geared towards young adults who struggle with anxiety and/ or OCD. This group's mission is to help members gain support and community by decreasing loneliness and shame surrounding their cognitive distortions.
Hosted by Julia Resnick
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10038
I specialize in navigating these life transitions, whether you are experiencing anxiety, grief, OCD, chronic illness, depression, or relationship issues.
Transitioning to adulthood can be a confusing time where life goes from black and white to being extremely grey. Adulthood can bring up questions you have never asked yourself, leaving people feeling confused and out of control about who they are.
The group aim is to help members work through identity and self-esteem conflicts while providing support and lessening anxiety and depression. There is a "here and now" focus on the "alive" interactions between members in order to facilitate a deeper understanding of self and other in the context of interpersonal relationships. Participation in combined individual therapy is required of members. If interested in joining there will be a screening process consisting of multiple individual visits.
Hosted by Peter LaMantia - Garden City Therapist
Counselor, LMHC, NCC
Verified Verified
Group meets in Garden City, NY 11530
I enjoy helping individuals through the ongoing process of "becoming" and feeling more comfortable in their own skin. I have extensive experience working with people struggling with anxiety, identity and self-esteem conflicts, relationship difficulties, and depression. Other areas of focus in my practice include working on enhancing creativity, reducing shyness and inhibition, and overcoming procrastination. I work with adults, adolescents, and couples. I hold an advanced training certificate in Psychoanalysis. I also have post graduate training in Group Psychotherapy, which I believe can be a powerful adjunct to individual work.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps individuals establish "a life worth living" through four practical skill sets. Group members will learn mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills to decrease negative vulnerabilities and unhelpful behaviors and improve relationships (including with yourself!). *This group is a 16-week commitment that will meet online and is reserved for women and non-binary people ages 20-35 *
Hosted by Zoë Wais
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
My areas of focus include anxiety in all its forms (avoidance, overthinking, perfectionism, ocd), depression, low self-esteem, borderline traits, relationship issues, gender and sexuality, sexual functioning, and trauma.
I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and a sense of productivity in their personal and professional lives.
East Village Holistic is a cooperative of practitioners dedicated to the psychological and spiritual growth of their clients. EVHT offers counseling to individuals, couples and groups aimed at personal transformation. Through the inclusion of many different disciplines, ranging from Eastern-based mindfulness teaching to Western clinical practices, EVHT’s professionals are able to assist clients on their path to wholeness, at affordable rates. Visit the website for referrals and upcoming workshops - EastVillageHolisticTherapies.com
Hosted by Caty Shannon, PC, CHT, SEP
Pastoral Counselor, PC, CHT, SEP
Verified Verified
Group meets in New York, NY 10003
To help manage anxiety and depression I teach clients creative ways to include a practice of mindfulness into their lives.
The client I see in my practice is motived in her/his pursuit for inner-growth, healing, and well being. She/he has an appreciation for the transpersonal aspects of life, a curiosity for learning about subconscious processes, and an attitude towards health that is grounded in mindfulness. Besides Holistic, my approach to the therapeutic relationship is one of sponsorship, collaboration and respect for each person's healing journey and creed. My purpose is to encourage the spiritual and psychological inner work that is called for to attain wellness, and to offer resources as they may be needed.
This group is created to support those looking to move forward with confidence toward freeing themselves from toxic relationships- whether they be romantic, friendships, working relationships or even family. If you have had trust stolen by a toxic relationship, want to know the red flags of the toxic relationship, and if your life has been held back and or controlled by a toxic relationship- this group is for you!
Hosted by Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Group meets in Great Neck Plaza, NY 11021
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Helping with social anxiety, depression, ADD, motivation, dating, relationships, career and education.
Hosted by Lauren Fisch
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10007
She works with teens and adults who struggle with anxiety, depression, relationship issues, life transitions, and low self-esteem.
Life can be difficult. I understand how inner pain can feel both overwhelming and all- encompassing. The good news is that pain does not have to last forever, and it’s never too late to heal. Small changes lead to bigger ones, and getting started is the hardest part. Together, we’ll explore how past experiences may be preventing you from achieving the life you want and deserve. By harnessing your inner strength, I will offer tangible tools to alleviate existing pain and replace old behaviors with new ones.
Group cognitive processing therapy (CPT) is a 12-session, trauma-focused cognitive therapy in which clients are taught to recognize and challenge dysfunctional cognitions about their traumatic event(s) and current thoughts about themselves, others, and the world. Patients learn to label events, thoughts, and emotions, while therapists help them to examine the facts and context of the trauma through Socratic questioning. This is a unique and powerful group! Group members are able to aid each other in identifying trauma-related thoughts and are encouraged to join while keeping their 1:1 therapist! GROUP IS IN IN-PERSON, LOCATED IN ASTORIA, & BEGINS OCTOBER 6TH!
I provide a compassionate and non-judgmental environment for clients who are interested in healing from symptoms of anxiety, depression, trauma, and general life stress.
Many of us will experience anxiety, depression, or trauma in our lifetime. We tend to carry these experiences silently and heavily weighed down by them, often leaving us feeling hopeless, exhausted, isolated, and unhappy. For some, they can also lead to significant mental health issues and unhelpful coping strategies. This pain is significant. Your suffering is real. And, if you're reading this, you've probably tried everything to fix it. You may have believed that nothing could change or get better. I am here to help you challenge those beliefs and provide you with a set of skills to help you cope with your distress.
Welcome to our group private practice! At Pieces of Wisdom LLC, we specialize in providing compassionate and personalized mental health care to individuals seeking support and healing. Our dedicated team of therapists offers a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards their goals. Whether you're struggling with anxiety, depression, trauma, or any other mental health concern, we're here to help you navigate your journey to wellness. Contact us today to embark on the path to a healthier mind and a brighter future.
Hosted by Natalie Wisdom Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Brooklyn, NY 11203
I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, and learning to tolerate some of the negative parts of life! Increase mindfulness and happiness, learn how to improve interpersonal communication, understand how to regulate and manage emotions, survive and manage crises, & navigate stress!
Using a DBT, CBT, and individualized approach, I work with children, adolescents, young adults, and families who struggle with life transitions, trauma, mood struggles, personality disorders, anxiety, depression, and more.
Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.
Many Chinese international students in the U.S. face various family-related challenges. You might feel the need to constantly address your parents/relatives' concerns, and missing a call could lead to blame and complaints. Or the opposite, you feel hurt and alone because there is little emotional support. Our group offers a safe space for you to gain a deeper understanding of the unique family dynamics within the Chinese community. Here, you can explore possible solutions to your own family relationship challenges, and you won't be alone. We take most insurances, please feel free to email us.
The mental world is truly fascinating. It can bring us joy, excitement, and happiness, but it can also lead to feelings of depression and anxiety. These emotions are normal and experienced by everyone, though they vary in intensity, manifestation, and cause. No matter what you're feeling, if something is making you uncomfortable, it's important to reach out and talk to someone. Your emotions deserve to be seen, valued, and supported—and as a therapist, I'm here to be that person for you.
Private Practice Therapy Group
Hosted by Clearwater Counseling Associates LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSWR
Verified Verified
Group meets in Hudson, NY 12534
Are you experincing life challenges with your family or employment? Maybe you are not entirely sure the cause of your distress and would just like to talk? We would like to walk with you on your journey to becoming a healthier person. We are a private practice that provides psychotherapy to patients experiencing challenges with a variety of issues including anxiety, depression, anger management, family discord, children with behavioral issues, impulsiveness, developmental disabilities, grief-loss and sexual behavior problems.
