Support Groups in Pittsboro, NC

This group is a forum for adopted adolescents to explore their feelings about their adoption with others who have a similar experience. The group is designed to allow the participants to make their own discoveries about the impact of their adoption, rather than having others notions of what their "adoption issues" are. The group is a closed group running for 8 weeks.
Hosted by Gail Gustafson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Pittsboro, NC 27312
Everyone needs help along the way..... One of the greatest signs of strength is asking for the help you need. Life can be complicated, stressful and sometimes even traumatic - but it is also beautiful, joyful, and filled with possibilities. What is keeping you from moving toward the life you want? Whether struggling with depression, anxiety, unresolved trauma, relationship issues, or whatever is getting in your way, my goal is to help you help yourself. Things can get better. Take that first step toward healing.
(919) 759-6226 View (919) 759-6226
Hosted by Heather Lee Brewis Scheffler
Psychologist, PhD, LP, HSP-P
Verified Verified
Group meets in Pittsboro, NC 27312
(919) 794-8856 View (919) 794-8856
Join us for a an 8 week women's group, meeting weekly from May 6-July 1. The group will be 1.5(ish) hours of guided creative expression and support with 9 other women. There will be movement, creativity, discussion and deep connection to self. Our incredible location is a 100 year old general store, close to the Haw River, ripe with space and freedom for creativity and self-care. Materials will be provided - you just need to bring yourself! Sign up by emailing Eliza Harris or requesting a consultation at acreativebecoming.com
Hosted by Eliza Harris
Counselor, MA, LCMHCA, NCC
Verified Verified
Group meets in Pittsboro, NC 27312
Have you found that talk therapy isn’t for you, or are you ready to try something different? Does your low self-image get in the way of your enjoyment? Perhaps you have a history of trauma or abuse, but are at a safe place and ready to become more authentic, engaged, easeful and present. You aren’t afraid to look at the stuck places where your patterns keep repeating. You know you want more energy, more loving kindness towards yourself or others and most of all more peace. This journey takes courage, and it is my great honor to be able to be a witness and support as you engage in your creative becoming.
(984) 213-4311 View (984) 213-4311
Talking applications for group beginning spring 2019!
Hosted by Sharon Lynn Sheppard
Marriage & Family Therapist, MA, LMFT-S, CCTP
Verified Verified
Group meets in Pittsboro, NC 27312
Every day I have the privilege of working with the bravest folks on the planet & none of you know it when you first walk in the door. You often feel defeated, overwhelmed & ashamed that you aren't able to "get over" your sexual, physical or emotional trauma. It's also common for you to have a nagging, chronic sense that something is just not right, an unhappiness; feeling unloved or unlovable, disconnected from friends and family, having lost a sense of purpose or direction. Without knowing that these symptoms may be telling us that a past trauma--long ago
(919) 373-3355 View (919) 373-3355

More Groups Nearby

Gather here for LCSW licensure supervision in a gorgeous retreat setting where you will learn, transform, and rejuvenate yourself as a clinician and as a torchbearer for yourself and others. Supervision is not just case studies - it is learning; learning new skills, about yourself, and about discovering your own unique form of magic as a clinician. In our gathering, supervision is encouraging, compassionate, and safe. If you are seeking group supervision and this sounds like you, please email for the next available group dates!
Hosted by Smiling Spirit Pathways - Cherie L. Spehar
Clinical Social Work/Therapist, LCSW, ACTP, RPT-S
Verified Verified
Group meets in Apex, NC 27523
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
(919) 367-1958 View (919) 367-1958
DBT skills classes for adolescents ages 14-18
Hosted by Scout Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chapel Hill, NC 27516
I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I have successfully treated a wide range of issues including traumatic experiences, anxiety, depression, and parenting challenges. I provide individual counseling for adolescents and adults.
(919) 283-4961 View (919) 283-4961

See more therapy options for Pittsboro

FAQs - About Group Therapy and Support Groups

How can I find a support group in Pittsboro?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.