Clients learn all components of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills. This is a 24 week commitment and members may join at anytime. Assessment and orientation to Skills group required. Group is kept small (6-8 participants) and facilitated by 2 counselors trained in DBT and provides tools for anxiety reduction, stress management, and skills for managing and coping with difficult emotions. Clients learn interpersonal effectiveness and communication skills to become more effective in their daily lives. Unconditional positive regard, and support are provided while clients learn the skills they need to create a life worth living.
Hosted by James H. Tunstall IV
Counselor, MAEd, LCMHC, CADC
Verified Verified
Group meets in Winston Salem, NC 27104
Certified Brainspotting Therapist. Congratulations on taking this step! I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. I believe in a holistic approach to wellness and utilize Brainspotting, Mindfulness, meditation and insight practices to help clients develop their internal and external resources for resiliency and expand their capacity for joy. As a Certified Brainspotting Therapist I strive to create a space that facilitates your deepest healing and activates resources for your highest good.
Hosted by Trinity Christian Counseling
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, BCPCC, ICST
Verified Verified
Group meets in Winston Salem, NC 27106
Hosted by Aspirations by Achovia PLLC
Counselor, LCMHC, LCAS, CSI, NCC
Verified Verified
Group meets in Winston Salem, NC 27106
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Adolescents: Monday or Thursday 4:30-5:45; Adults: Monday 6:00-7:15
Hosted by Caitlin C Thompson
Counselor, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
I am a Licensed Clinical Mental Health Counselor Associate at Affinity Counseling & Wellness, PLLC, where I work with children, adolescents, and adults from diverse backgrounds and walks of life. My clinical experience includes working with individuals of all ages (7 and up) in both inpatient and private practice settings. I have a special interest in working with adolescents and young adults experiencing life transitions and adjustment difficulty, spiritual issues, anxiety, and depression.
Dialectical Behavior Therapy is an evidence based approach to treating out-of-control behaviors like impulsivity, suicidal ideation & attempts, self-harm, eating disorders, substance abuse & addiction. DBT considers the primary problem to be a combination of emotional vulnerability and an inability to regulate emotional responses. Ongoing "emotional dysregulation" negatively impacts a client's functioning in personal relationships, developing coping skills, thinking clearly in stressful situations and holding on to a sense of self. DBT Group focuses on "radical" acceptance of oneself, while learning behavioral skills specifically designed to help overcome emotional vulnerability and to help build a life worth living.
Hosted by New Life Counseling Center, PLLC
Licensed Professional Counselor
Verified Verified
Group meets in Winston Salem, NC 27103
Accepting new clients! New Life Counseling Center is founded on the shared principles that every client deserves a therapist who cares about them and their experience: Someone who has the skills and insight to make a real difference. We believe that people aren’t looking for a paid friend, but a knowledgeable professional to connect with you and help you heal. Being able to sit with a caring person who has the skills, experience and objectivity to help guide you through the confusion and pain that can sometimes seem so overwhelming, can be life changing The warmth of caring, unconditional acceptance has healing power in your life!
Carolina Psychology Group, PLLC, established in 2008, is a professional psychology practice specializing in civil and forensic evaluations, assessments, and testing, as well as evidence based individual psychotherapy and consulting in the state of North Carolina.
Hosted by Samuel B. Gray
Psychologist, PsyD
Verified Verified
Group meets in Winston Salem, NC 27101
Dr. Sam Gray is a licensed psychologist with a broad array of experience from working in a state mental hospital to community mental health and forensic practice. Dr. Gray received his doctorate from the Minnesota School of Professional Psychology in 2004 and specializes in psychological and forensic assessments, expert testimony, and psychological evaluations. He opened Carolina Psychology Group, PLLC in 2008 in Winston-Salem, where Dr. Gray grew up and now lives with his wife and two children.
The focus in DBT treatment is "radical" acceptance of oneself, while learning behavioral skills specifically designed to help overcome emotional vulnerability and to build a life worth living. Research indicates that Dialectical Behavior Therapy is successful in treating out-of-control behaviors like impulsivity, suicidal ideation & attempts, self-harm, eating disorders, substance abuse & addiction. DBT considers the client's primary problem to be a combination of emotional vulnerability and an inability to regulate emotions. Ongoing "emotional dysregulation" impairs clients' functioning in personal relationships, developing coping skills, thinking clearly in stressful situations and holding onto a sense of self.
Hosted by New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Group meets in Winston Salem, NC 27103
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
A DBT skills only group that focuses on the 4 modules in Dialectical Behavior Therapy: Emotional Regulation, Distress Tolerance, Mindfulness, Interpersonal Effectiveness. These are life skills that can help adolescents who struggle with regulating their emotions and may have challenges getting along with others or developing relationships.
Hosted by Lisa Wagoner Hairston
Licensed Professional Counselor, MS, LCMHC, CRC
Verified Verified
Group meets in Clemmons, NC 27012
I'm happy you stopped at my profile! This is a step towards growth and healing. It's not always easy to seek guidance and support. Life can be difficult and a bit of a rollercoaster ride at times. My goal is to meet and accept you where you are and help you navigate this time in your life. Change is possible! Depression, Anxiety, Bipolar Disorder, Autism, and Trauma are some of my areas of focus with DBT, CBT, and ACT being my main treatment modalities. I offer support for children, teens, adults, families, and couples. I also offer support for loved ones of someone with Borderline Personality Disorder and other diagnoses.
We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. The eating disorders we address through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, women's issues, adolescent concerns, and family discord.
Hosted by Sally Thornton
Psychological Associate, MA, LPA, RYT 500
Verified Verified
Group meets in Winston Salem, NC 27103
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
Recovery signals a dramatic shift in the expectation for positive outcomes for individuals who experience mental and substance use conditions or the co-occurring of the two. We offer a Peer-based recovery support group developed to help individuals with substance use disorders and other addiction-related problems.
Hosted by Assured Community Services LLC
Treatment Center, LCMHC, LCAS, CCS
Verified Verified
Group meets in Winston Salem, NC 27106
We are a locally owned company with a vision of providing quality services to those in need. We have provided services in local communities since 2019. We are a community based agency that specializes in working with individuals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life. We create professional counseling relationships that empower diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing.
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Adolescents: Monday or Thursday 4:30-5:45; Adults: Monday 6:00-7:15
Hosted by Sierra Kohler Felix
Counselor, MA, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
I believe that every person is the expert of their own world. My job is to listen with empathy and without judgment in order to gain a full understanding of the individual and their presenting problems, and create a fitting treatment plan. My goal is to create a safe space where clients feel heard and understood, and to build a therapeutic relationship in which we can work together to meet clients' therapeutic goals. I encourage clients to reflect on their ways of relating to the world to help them gain insight into how their thoughts, attitudes, emotions and behaviors affect themselves and others.
This is a group program available both in-person or virtual with a goal to improve life management and coping skills. This program meets daily M-F from 9:30-3:30 for approximately two weeks.
Hosted by Old Vineyard Behavioral Health Services
Treatment Center
Verified Verified
Group meets in Winston Salem, NC 27104
Old Vineyard Behavioral Health Services, is a private psychiatric hospital located on a beautiful campus in Winston-Salem, North Carolina. We are available 24 hours a day, 7 days a week for referrals and no cost confidential mental health assessments. Old Vineyard specializes in inpatient treatment for adolescents (ages 12-17) and adults. Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and Seniors. Outpatient adult programs include Partial Hospitalization (day) and Intensive Outpatient and are available for mental health and those with dual substance use disorder. In March of 2022 we opened an evening virtual Intensive Outpatient program for youth ages 12-17. Our hospital provides a compassionate, comforting environment for patients, family, staff and visitors.
This is a Free Group for people of all ages who identify as transgender and/or non-binary to help provide emotional support and guidance to one another through the all stages of transitioning (questioning, social and medical). It is not intended to replace psychotherapy and is held every other Sunday. It is sponsored by Bathory International PLLC and Trinity Presbyterian Church
Hosted by David Stefan Bathory
Psychologist, PsyD
Verified Verified
Group meets in Winston Salem, NC 27106
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.
The focus in DBT treatment is "radical" acceptance of oneself, while learning behavioral skills specifically designed to help overcome emotional vulnerability and to build a life worth living. Research indicates that Dialectical Behavior Therapy is successful in treating out-of-control behaviors like impulsivity, suicidal ideation & attempts, self-harm, eating disorders, substance abuse & addiction. DBT considers the client's primary problem to be a combination of emotional vulnerability and an inability to regulate emotions. Ongoing "emotional dysregulation" impairs clients' functioning in personal relationships, developing coping skills, thinking clearly in stressful situations and holding onto a sense of self.
Hosted by Chelsea Sapp Golden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Winston Salem, NC 27103
Whether you are looking for someone to help you get off to a healthy start in a new marriage or teetering on the brink of divorce, couples counseling can make a world of difference! Maybe your child is having issues at school, struggling academically, acting out, having trouble making & maintaining friendships, or just feeling lost in a new or bigger school. My job is to help clients see their life challenges in a new way, so you can take the next steps toward lasting change. Skilled and compassionate use of evidence-based techniques can help clients explore options, figure out the best course of action, and implement life changes.
A live, online webinar focused on the mental toll that anxiety and isolation create during this time of outbreak. Improve sleep, energy, concentration, family life and anxiety. Sign up at https:// moodtreatmentcenter.com/ webinars.
Hosted by Mood Treatment Center Clemmons & Boone
Psychiatrist, MD
Verified Verified
Group meets in Winston Salem, NC 27106
Psychiatric center with offices in Boone, Clemmons, Winston-Salem, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery.
Our Winston-Salem campus offers services to outpatient clients and school-based services. Serving the children and families in the Triad Region of North Carolina.
Hosted by Crossnore Communities for Children
Verified Verified
Group meets in Winston Salem, NC 27104
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
https://eeservices.biz/
Hosted by Weston Smith
Licensed Clinical Mental Health Counselor, MA, LCMHC, QP
Verified Verified
Group meets in Winston Salem, NC 27106
I work with adolescents, young adults, and families who are struggling with anger, depression, anxiety, ADHD, Family Conflict, and stage of life decisions (including “failure to launch”). I believe in the power of experience and self-discovery to lead towards living a better life. I focus on helping clients explore community, family, and other support, as well as developing skills for healthy communications to foster independence and self-confidence. My career has been centered in guiding folks through difficult life transitions, peer issues, family conflict, and challenges in school, home, and in outdoor settings.
Strengthening Families Program (SFP)® -- our FREE family skills training program for families with kids between 7–17. It features fun, interactive activities and learning games that build on family strengths and improve parents’ relationships with their children. WHAT YOU’LL LEARN: How to more effectively communicate and resolve conflict at home. How to show love while setting limits. How to effectively monitor youth to keep them away from drugs and alcohol. CLASSES: 2 hours, once a week for 8 weeks, flexible scheduling, virtual or in-person. Gift card incentives for program completion. Available in English and Spanish.
Hosted by Family Services, Inc.
Clinical Social Work/Therapist
Verified Verified
Group meets in Winston Salem, NC 27101
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
NEW: This 10-week psychotherapy group supports high-functioning women looking to elevate their relationship with Self as woman. In this empowering and inquisitive setting, we explore emotional, physical, and cognitive changes related the second half of life. We'll discuss aging, self-esteem, relationships, body positivity, sexuality, parenting/parents, caregiving, career/retirement, grief, and death anxiety. Discussion informed by "Hagitude" written by Sharon Blackie—a mythologist and Jungian psychologist—and other readings. The group will meets two Tuesdays a month, 75 min each session; membership limited to 10 people. Screening interview required.
Hosted by Lisa A. Rainwater
Licensed Clinical Mental Health Counselor, LCMHC, MA, PhD, CCTP, CT
Verified Verified
Group meets in Winston Salem, NC 27101
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, or traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or, you may be a life transition and want to engage life with intention, meaning, and authenticity. I help clients explore their attachment styles, grief, losses, and traumas with curiosity, mindfulness, and loving-kindness. It is my privilege to walk alongside clients in NC, CO, and WI, witnessing them blossom within this confidential, safe space of existential reflection, forgiveness, acceptance, and rebirth.
Hosted by Pittman Consulting & Professional Service, PLLC
Counselor, LCMHCS, LCAS, CCS
Verified Verified
Group meets in Winston Salem, NC 27106
