Support Groups in Durham County, NC
WRAP or Wellness Recovery Action Plan Movement group uses dance and movement to help participants remember aspects of wellness and recovery, including the 6 elements: hope, personal responsibility, knowledge, self-advocacy, support, and spirituality. The primary benefit to participants is the completed wellness recovery action plan, which can provide guidance and direction for participants throughout their lives. Participants also benefit from the social interaction that is a natural consequence of dancing together. Physical exercise, another component of the program, supports the positive physical and mental health of participants.
Hosted by Therapeutic Arts Center / Sharing Dance
Licensed Clinical Mental Health Counselor, LCMHC, BC-DMT, CRC
Verified Verified
Group meets in Durham, NC 27707
Experiencing ongoing, underlying anger? Having difficulty concentrating at times? Or problems sleeping? Overly anxious or feeling depressed? Or, is life a bit overwhelming at this time? If you answered “Yes” to any of these questions, know I understand that living life with these issues saps your joy, making it hard to move forward. As a dance/movement therapist, I use movement to provide a physical dimension to traditional “talk” therapies. Dance therapy allows clients to embody their thoughts and feelings, as well as to practice “walking-through” potential solutions.
We are currently enrolling for Autism Spectrum Disorder emotional regulation group. The target for the group are children ages 8-11 who have been diagnosed with Autism Spectrum Disorder (Level 1) who are struggling with flexibility, emotional regulation and building relationships with peers.
Hosted by Selena Waite
Psychological Associate, MA, LCMHC, LPA
Verified Verified
Group meets in Durham, NC 27703
Are you an individual who has overcome a lot to find success in life and you find that you "should be" happy, but you can't figure out how to get there? Are you searching for parenting support (post-partum to adult) or are you a person of color who wants to explore and process childhood trauma or current struggles at work or home? Are you a black woman who is seeking "the soft life" because it has been hard to ask for help or express feelings because you are afraid to be labeled an "angry black woman"? If any of this applies to you, I am the therapist for you.
Hosted by Leon Monroe
Clinical Social Work/Therapist, MSW, LCSW, ASDCS, CCATP, ADHD-CS
Verified Verified
Group meets in Durham, NC 27713
Body-Mind Centering (BMC) developed by Bonnie Bainbridge Cohen, OTR, is an experimental journey into the alive and changing territory of the body and consciousness. It is an experiential study based on the embodiment and application of anatomical, physiological, psycho-physical and developmental principles. An important aspect of the journey is discovering through direct experience all of the body systems (bones, muscles, organs, glands, nerves and fluids), embryological stages and developmental movement patterns. It is a study of the balance between one's inner awareness, and one's movement in the outside world, explored through movement, touch, perception, voice, and breath.
Hosted by Janice Geller
Licensed Professional Counselor, MA, LPC, LMBT, BC-DMT
Verified Verified
Group meets in Durham, NC 27712
I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Services offered include addiction, parenting, family, couples and Christian Counseling. We're passionate about encouraging and supporting you in building and maintaining great relationships with yourself, family members, and the community. If your goal is to gain insight into your own behaviors, become a better spouse or parent, or become more motivated to achieve your goals, we're here to help.
Hosted by Relationship Counseling Center, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Group meets in Durham, NC 27707
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.
Journey of Purpose is a trauma-focused group for children/adolescents/parents who have experienced trauma. These group sessions aim to provide a sense of safety and psychoeducation regarding how trauma negatively impacts the brain's development within children with a strong focus in CBT. This group can be trauma specific that seeks to provide the child with returning to their pre-trauma level of functioning.
Hosted by Samara Bowser
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Durham, NC 27703
My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Many of my clients are dealing with transitions or difficult life events. My approach is gentle, supportive, inclusive, highly informed and effective.
Group for individuals that experienced trauma.
Hosted by LaToya Sutton
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Verified Verified
Group meets in Durham, NC 27713
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.
The ongoing process groups are made up of men who are seeking to learn more about themselves by exploring their interpersonal relationships. It focuses not only on developing greater interpersonal skills but also helping men to become more of who they really want to be in their life.
As a licensed Clinical Psychologist my goal is provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with the challenges you may be facing. I can help you discover the necessary skills to become more effective in getting what you really. I am especially interested in helping people create meaningful relationships in which they feel respected and deeply valued. I am the author of How To Stop Feeling So Damn Depressed: A No B.S. Guide For Men. (New Harbinger, 2018)
Men's sex and porn addiction recovery group
Hosted by Bull City Psychotherapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S
Verified Verified
Group meets in Durham, NC 27705
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
Ready to embark on a journey of self-discovery and healing? Meet the compassionate therapists at Mindful Collaboration! With warmth, expertise, and humor, we create a safe space for you to explore. Our holistic approach, evidence-based techniques, and personalized plans offer compassionate support for your unique journey. Whether it's anxiety, depression, trauma, or relationship issues, we're here to guide you towards healing and growth. Schedule a consultation today and take the first step towards a brighter future.
Hosted by Mindful Collaboration
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Durham, NC 27713
Are you ready to embark on a journey of self-discovery and healing? Meet the compassionate and skilled therapists at Mindful Collaboration! Our team is here to guide you through life's challenges with empathy, support, and expertise. Our therapists are dedicated to helping you navigate through difficult times and find your inner strength. With a blend of warmth, expertise, and a touch of humor, we create a safe and welcoming space for you to explore your thoughts, feelings, and experiences.
Not offered at this time.
Frustrated, puzzled by your kids needs and their expression of their needs? This is for you. This program changed my life. While participating in the group, you’ll learn a framework for understanding: 1. What your child really needs from you at any given moment 2. What gets in the way of your meeting those needs & how to navigate those obstacles 3. What to do when you inevitably make parenting mistakes 4. How to raise a truly secure child. The group is facilitated. The program uses video vignettes of child-parent interactions and interviews, visual diagrams.
Hosted by Sharon P. Merrill
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified Verified
Group meets in Durham, NC 27713
Welcome! Whether you are in throes of a life transition, a relationship problem, trauma recovery, you need safety to be and to grow; I offer you a safe space for rest and strengthening, then to be curious and investigate yourself, your body, your experiences and emotions, your relationships toward becoming more fully alive and living for what truly matters to you. I use a process-oriented approach toward exploring yourself with nonjudgmental curiosity to discover more of yourself and your beliefs and values so you can develop greater ease with yourself and others, with decision-making, and relationships.
In January this closed didactic and skills group for 10 women who have experienced trauma will focus on cultivating personal skills, mindfulness, distress tolerance, emotional regulation and interpersonal relationship management with a strong emphasis on codependency. The 16 week group will be led by Donna Boni and Ginger Edwards, LPC who has been trained by Pia Mellody, Terrance Real and Ellen Bader. Together they have different areas of expertise and over 50 years of combined experience. The group participants should come with previous treatment experience and individual therapy. More information can be found on Donna Boni's website: donnaboni.com.
Hosted by Donna Boni
Clinical Social Work/Therapist, MSW, LCSW, LCAS, C-PD, CCTP
Verified Verified
Group meets in Durham, NC 27701
Your life may not be what you want it to be. You may be struggling with addiction, depression, anxiety, past or present trauma. You need someone to talk to, who will listen, not judge, who wants to help you find a way to a better life. I subscribe to the wise words of Viktor Frankl: "When we are no longer able to change a situation, we are challenged to change ourselves." Let me help you meet that challenge. I strive to create a trusting relationship with my clients, which is the foundation that allows a successful outcome. I have extensive training in trauma and the symptoms that often result from these experiences.
Coping with Immigration Proceedings for the adolescent population assists the youth in identifying concerns related to immigration issues. Symptoms of anxiety, anger, and depression are addressed. Coping with the reality of the situation and possible deportation of the non-US citizen is dealt with in a caring and safe environment.
People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.
This group focuses on sex and porn addiction recovery for men.
Hosted by Sophia Dorton Caudle
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST, CTCT
Verified Verified
Group meets in Durham, NC 27701
In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction, internet and pornography addiction, sex therapy, couples therapy, problematic compulsive behaviors, grief/loss, and more. I offer a highly personalized approach and utilize research based and effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
The goal of this group is to provide a safe and confidential space for men to receive support, gain perspective and insight into themselves and their relationships, and learn to cope with life’s demands. The content of the group is open-ended and themes are broad and varied – they have included coping with everyday stressors related to family or work, improving communication and other relationship skills, self-care, family and intimate partner relationship concerns, problems with emotion regulation, perfectionism, depression, anxiety, cultural adjustment, etc. Group runs Jan 8-Feb 12, 2024
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
Neurochannels will meet weekly from 12:30-2pm on Thursdays beginning on Thursday February 1st, 2024. Group Members will learn skills from clinicians and other neurodiverse adults who have completed all 4 DBT Modules: Each skill taught includes a game demo as a way to get active with the material and help group members to remember how and when to use each skill outside of sessions. DBT cards will also be supplied to everyone to cue skill use outside of group. The cost is $60 per week. All materials are provided.
Hosted by Essential Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW, LMHC, ASD-CS, CCATP, ADHD-CS
Verified Verified
Group meets in Durham, NC 27713
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.
This a virtual group created to provide emotional, psychological, and practical support for grandparents and other family members who have unexpectedly taken on the role of primary caregiver for a relative's child. This transition often brings unique challenges, including emotional strain, financial burdens, and social isolation. The group aims to create a safe and nurturing environment where members can share their experiences, learn coping strategies, and build a supportive community.'
Hosted by Glenda Clare
Counselor, PhD, LCMHC, LCAS
Verified Verified
Group meets in Durham, NC 27707
Hi! I'm Dr. Glenda Clare. I am licensed in mental health and addictions counseling. I work with individuals, families and groups. Let's work together to figure out strategies that are appropriate for you. Think Possibilities!
Partners group for recovery from infidelities, mistrust, and sexual addiction trauma.
Hosted by Bull City Psychotherapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S
Verified Verified
Group meets in Durham, NC 27705
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
This is a monthly 3 hour interpersonal process group for psychotherapists. It focuses on developing the person of the therapist's through authentic interpersonal engagement.
As a licensed Clinical Psychologist my goal is provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with the challenges you may be facing. I can help you discover the necessary skills to become more effective in getting what you really. I am especially interested in helping people create meaningful relationships in which they feel respected and deeply valued. I am the author of How To Stop Feeling So Damn Depressed: A No B.S. Guide For Men. (New Harbinger, 2018)
Critical Core combines modern developmental therapies with the mechanics of tabletop role-playing games to help teens connect with their families, their friends, and the world around them. Players build social confidence, communication and collaboration skills, develop frustration tolerance, emotional resilience, and caring for others, all while rolling dice and having fun.
Hosted by Leon Monroe
Clinical Social Work/Therapist, MSW, LCSW, ASDCS, CCATP, ADHD-CS
Verified Verified
Group meets in Durham, NC 27713
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
