Support Groups in Charlotte, NC
This weekly group helps 5th to 8th grade boys cope with the social and academic pressures of school and early adolescence. The boys learn social and coping skills and problem solving strategies while receiving the support and wisdom of their peers and fearless group leader.
Hosted by Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28211
I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
New mom? Expecting? Our virtual perinatal support group provides support and a safe place for new parents to discuss the emotional challenges of pregnancy and the postpartum period. This group is lead by 2 trained therapists. Group is held bi-weekly on Friday’s at 12 pm (EST). Next group 8/27/21. Email us to register at contact@weareraisingresilience.org
Hosted by Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Verified Verified
Group meets in Charlotte, NC 28216
We are glad you found us! We're Whitney and Tiffany, licensed mental health therapists dedicated to supporting Black millennial women through life transitions like pregnancy, infertility, postpartum, parenting, career, and relationships. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. We help women process the emotional toll of pregnancy and postpartum without guilt. Our services also include therapeutic groups, clinical supervision, and parental leave coaching. Let us help you regain harmony and live your fullest life. We're glad you're here!
The outcome goals of group therapy are applied to the patient's life outside of the group and include behavior corrections, development of interpersonal and relationship skills, education, the installation of preventative measures and coping skills, and an eventual return to normal functioning within society.
Hosted by Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified Verified
Group meets in Charlotte, NC 28262
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet in groups three times per week, with each day focusing on new processing and emotional awareness skills. We also have specific groups for veterans, new moms, neurodivergent individuals, BIPOC individuals, and LGBTQIA+ individuals.
Hosted by Charlie Health
Verified Verified
Group meets in Charlotte, NC 28262
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nc
This Group focuses on the difficulties of parenting children while experiencing chronic pain. This group will explore the dynamics of parenting and chronic pain, pain de-escalation skills, pain pacing specific to parenting, exploration of children's reactions and feelings when having a parent in chronic pain or illness, and psychoeducational on pain. This group is virtual. Please visit my website for more information on days/times. Group is open to NC, SC, and GA.
Hosted by Lucy Dunning
Licensed Professional Counselor, LPC, EdS, BC-TMC, NCC, PMH-C
Verified Verified
Group meets in Charlotte, NC 28226
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
Be Well is an 8 week online program providing individualized workouts, self improvement modules, accountability coaching sessions and emotional support to those who are looking to make lasting change and improve their overall well-being. This program is especially for those who have habits or mental health issues that stunt their progress including emotional eating, stress, problem drinking, addiction, depression, etc. If you have tried multiple gyms and trainers, multiple diets (Keto, intermittent fasting, Whole30, etc), and have desired more support outside of traditional therapy sessions, this program is for you!
Hosted by Kristen Feemster
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Charlotte, NC 28210
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Have you been diagnosed with OCD? Does it oftentimes feel debilitating? We welcome you to join our “Living with OCD” group where you will find emotional support, insight, coping skills, and a sense of community. OCD can thrive on guilt and shame, this group will provide a positive outlook where you will feel safe to share your thoughts, fears, and experiences with OCD without judgment. OCD can be isolating, but together we will create an environment that destigmatizes this diagnosis.
Hosted by Melissa Franz
LCSW Associate, MSW, LCSWA
Verified Verified
Group meets in Charlotte, NC 28277
I believe that every person has inherent worth and matters intensely. I am so grateful you found your way to this page. Life may feel overwhelming, scary, or even unlivable right now but I want to provide reassurance that this feeling can and will pass. In my clinical practice, I work with clients to create a holistic treatment plan and approach our work focusing on your strengths while making you feel heard and valued.
***Provisionally Licensed Therapists (LCMHCAs): Group and dyadic clinical supervision services are available. Please call or text ph#980-292-6122 for more information about my educational and instructional process and hours of availability. My rates are $95/hour for individual sessions, $65/hour for dyadic sessions and $80/per two-hour group session. I look forward to speaking with you!***
Hosted by Nicole B. Newell, Clinical Supervisor
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCMHCS
Verified Verified
Group meets in Charlotte, NC 28269
Are you a LCMHCA in need of CLINICAL SUPERVISION SERVICES? Welcome to Higher Ground Counseling and Consulting, PLLC and congrats on becoming a provisionally licensed therapist in NC! I'm sure you are eager to begin or continue the process of becoming fully licensed. I am accepting supervisees for virtual individual, dyadic and group supervision services. I offer supervision services using the counselor, teacher and consultant model. I retain an active caseload of clients as well- below you will see the descriptions of my areas of expertise, populations I serve and the treatment modalities I utilize.
Trauma affects us in unimaginable ways. Feeling a loss of control, fear, guilt, & even anger/irritation are some common responses. In this group you will : 1) have a safe space to learn from others 2) learn about common responses to trauma 3) identify your triggers 4) learn coping skills to deal with triggers, and 5) address unhealthy ways of thinking that have resulted from your experiences. Groups are $35 out of pocket and due in advance. Visit WWW.FAMILYINTIMACY.COM under the services tab to join. If you are not sure if this if for you, visit our site to schedule a consultation.
Hosted by Terri Williams-Whiteside
Clinical Social Work/Therapist, MSW, LCSW, TFCBT
Verified Verified
Group meets in Charlotte, NC 28262
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
This is a fully adherent dialectical behavior therapy skills training group for adolescents and their parents. Att least one caregiver is required to attend and participate with the identified adolescent (14-18) weekly for skills training. Adolescents in skills training groups are required to attend weekly individual therapy with a trained DBT individual clinician, complete diary cards, and homework assignments. DBT skills training is considered out of network for all insurance panels.
Hosted by Sheena Beach
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
Group meets in Charlotte, NC 28209
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
We are intentional about catering to meet the mental, emotional, spiritual, physical, and social needs of multidimensional millennials and their families. In this holistic approach we help you to discover who you are, define what you want, and release the baggage that does not serve you. Welcome to the embodied approach to therapy and wellness.
Hosted by Breah M Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28203
Somewhere along the way you feel you lost yourself. Whether it be in motherhood, wifehood, single-hood, your career, or in relationships. For one reason or another, the person you face in the mirror is not who you thought you would become. That very reason, brought you here and I am so glad you found me. I am here to meet you where you are. True liberation comes when we can accept all of who we are, understanding that every part, no matter how painful, deserves love and care. I help women step into full power by rediscovering self, and creating balance to maintain harmony in their lives.
The challenges our teens face today make us a necessity & key components in carving out a safe space for them to grow. If your child is interested or someone you know would benefit from a Teen Empowerment Group where we discuss with age appropriate dialogue of "teen life," please contact me for enrollment or tag them below. We will discuss various topics pertinent to their lives and encourage building healthy peer engagement & support.
Hosted by Jesseyetta Staton
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Group meets in Charlotte, NC 28273
As a Psychotherapist, I aid individuals in processing anxiety & performance blockers. Specialized in Performance Training, I assist athletes & competitors in overcoming the challenges that come with high-performance in sports and high-stress careers. Whether you're struggling with performance anxiety, life/work transitions, and/or dealing with the aftermath of a traumatic event, I'm here to help. My approach is compassionate, client-centered, and grounded in evidence-based techniques, through the use of Solution Focused and Self-Determination Theory.
The workshop is designed to enhance the participant's quality of life, increase self awareness, and enhance overall wellness.
Hosted by Thomasina Burrows
Counselor, MA, LPC, LPCS, LCMHCS
Verified Verified
Group meets in Charlotte, NC 28212
I have extensive experience providing therapeutic service to families, children, and couples experiencing mental health issues. I provide clinical assessments and recommend a course of treatment. I am a licensed school counselor in NC. I help students with special needs navigate the educational system. I look forward to working with you to help you identify the issues that impact your life. I practice a holistic approach, which incorporates wellness within the mind, body, and being. Our collaboration will occur in a safe and caring environment, designed to help you reach the goals that will empower you, and enhance your life.
Collaborative InSights offers a low cost community mental health support group at The Urban Farm at Aldersgate once a month. This support group is open to anyone who: experiences anxiety, depression, trauma, PTSD, and other mood disorders, Is looking for a connection to nature and it's healing powers, and wants to be in community with others who are looking for support. Please note, this group is only open to adults 18+ is this is not a therapy group. Contact Shikha for registration.
Hosted by Shikha Patel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Charlotte, NC 28205
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make change, you've got to work through some layers of your mind that can be inhibiting your growth. Allowing another person to hold your story with you sounds iffy but there is deep relief in knowing you are not alone.
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Hosted by Megan Connell
Psychologist, PsyD, ABPP
Verified Verified
Group meets in Charlotte, NC 28277
You never seem to quite fit in. No matter how hard you try it feels as though those around you have some sort of secret code that they all know and use to. As much as you have tried you just can’t crack the code. There are people in your life but you worry they only tolerate you that they will eventually get burned out and leave. You are a passionate person you love theater, reading, crafting, anime, video games, and fantasy. Yet, no one seems as interested in those things as you are. You can find communities on the internet but you still feel lonely. You might have been told that women aren’t autistic but that isn't true.
Hosted by L & B Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28277
Do you sometimes feel like your emotions are out of control? Do you find it hard to set healthy boundaries and navigate relationship challenges? This Virtual DBT-Informed Skills Group may be a good fit for you. You will learn about mindfulness, how to better manage emotions, and skills to build healthier relationships. With guided learning and practice, you are expected to be able to: feel supported in an accepting space; obtain numerous tools, including helpful worksheets; reduce symptoms of anxiety, depression, trauma and mood instability; utilize effective behaviors to meet your goals; manage emotions and navigate relationships with more ease and confidence.
Hosted by Rebecca Blankenship
Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Are racing thoughts and worrying keeping you up at night? Do you struggle with low self-esteem? Do you feel overwhelmed with emotional disturbance and have a hard time coping in a healthy way? Is your past trauma holding you back? It may be hard for you to relax. You may find it challenging to trust yourself or others. Relationships seem difficult to navigate. However, you don’t have to live with severe anxiety and unhappiness. You don’t have to be held back by what happened to you. Therapy can be a helpful way to learn healthy and effective coping skills, process emotions, get support, and work through trauma.
Join our supervision group for clinicians seeking a collaborative and supportive space to enhance their professional growth. Through peer learning, feedback, and mentorship, we cultivate a community where clinicians can expand their skills, gain insights, and navigate challenging cases. Together, we foster a culture of continuous learning and development to elevate our practice and better serve our clients.
Hosted by Dr. LeeAnne Thompson-Forte
Clinical Social Work/Therapist, DSW, LCSW, LISW-CP, LCAS, CSI
Verified Verified
Group meets in Charlotte, NC 28202
Life presents us with challenges that can be overwhelming at times. As you navigate your journey, know you don't have to face these difficulties alone. The path to healing is not always linear, but I am here to walk alongside you every step of the way. Getting out of bed in the morning and finding joy in living can feel like an uphill battle, but together, we can work towards a brighter tomorrow. Whether you are grappling with day-to-day stress, anxiety, depression, or confronting past traumas that linger in your mind, this is a safe space where you can explore, heal, and grow.
This virtual 8-week group offers an opportunity to learn about your inner landscape; how your thoughts, lifestyle habits, emotions, and even diet create your reality. This group is for women who may experience anxiety, depression, shame, self-doubt, difficulty with self-love, or simply searching for more depth and understanding of this life. Included: (3) 60-minute individual sessions with Dr. Taylor Howell, (3) 60 minute individual sessions with therapist Jackie O’Neil, (8) Zoom calls with other group members, Welcome gift on your doorstep. When: Wednesday evenings at 7:30EST (60 minute) May 11th-June 29th. Please reach out for more information.
Hosted by Jackie O'Neil
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Charlotte, NC 28202
When we've experienced unhealthy relationship dynamics or trauma, it can be hard to know how to trust ourselves and others. This can lead to low self-worth, codependency, repeating unwanted patterns, depression, or relational issues. Safely exploring what is at the core of these issues will allow you to live a more authentic and connected life. I work primarily with women who want to uncover their core beliefs and subconscious patterns in order to consciously create the life they desire. Unburden yourself by learning how to compassionately accept your story, process your emotions, and become the safe, loving place you yearn for.
A 10-week program teaching intuitive eating skills to address binge eating and other eating disorders.
Hosted by Melissa Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28212
I have a speciality practice, Deeper Roots Therapy, focused on somatic therapy for trauma, binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I utilize a non-diet, Intuitive Eating approach and have extensive training and experience in mindfulness, trauma therapy and somatic experiencing. Prior to my private practice, I was supervisor of an outpatient eating disorder program in Connecticut. I am also a faculty member of the Embodied Recovery Institute, a somatic therapy training program.
