B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, and helps them identify what true emotions are motivating their behaviors. Each session will address the development of healthy social skills and decision making processes, will address power and control issues, self esteem and effective communication skills, and most importantly, connecting thoughts and feelings to appropriate and socially accepted behaviors.
Hosted by ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Group meets in Charlotte, NC 28273
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching...
Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in a non-harmful way. Typically, anger is a secondary emotional response to a primary emotion (sadness, fear, etc.) can be found underneath the anger. Fear includes feelings like anxiety and worry, and sadness comes from the experience of loss, disappointment, or discouragement.
Hosted by Tanisha Mann
Counselor, MS CMHC, NCC, LCMHCA
Verified Verified
Group meets in Charlotte, NC 28262
Life is not about how many times you fall but how many times you get back up. The difficulties we face in life are different based on each individual perspective. Maintaining a smile while facing adversities can become overwhelming and tiring. Maybe you feel unseen, need help creating healthy boundaries, challenges with anxiety or depression, or making new life transitions. I am here to help clients learn effective coping skills for their issues and set goals to overcome obstacles in their life. My experiences as an African American, and combat veteran will help to address any barriers that are interrupting your daily life.
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Charlotte, NC 28270
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
To be able to openly discuss grief/loss keeping in mind the Five Stages of Grief? The five stages of grief are denial, anger, bargaining, depression and acceptance. Each emotion is a response to the death of a loved one or one's own imminent death.
Hosted by Cornelia Pringle
Counselor, LCMHCS, LCAS, CCSOTS, CCBT
Verified Verified
Group meets in Charlotte, NC 28205
I have experience with working with clients who have been diagnosed with major depression, Bipolar, anxiety, schizophrenia, substance use disorders. I have worked with clients who have been involved in unhealthy relationship where they have been traumatized by domestic violence. I have worked in the penal system where was able to see clients turn their life around and is now living a productive lifestyle.
Anger is a normal healthy emotion. Anger is a emotional indicator that tells you that the situation is out of control, not the way it should be, or didn't hold to the expectation you held in your mind. Anger becomes a problems when your instant reaction is to explode before you can channel the emotion in a healthy manner. During group you will be able to learn some techniques that can help you deal with this emotion in a positive manner.
Hosted by Cornelia Pringle
Counselor, LCMHCS, LCAS, CCSOTS, CCBT
Verified Verified
Group meets in Charlotte, NC 28205
I have experience with working with clients who have been diagnosed with major depression, Bipolar, anxiety, schizophrenia, substance use disorders. I have worked with clients who have been involved in unhealthy relationship where they have been traumatized by domestic violence. I have worked in the penal system where was able to see clients turn their life around and is now living a productive lifestyle.
Help your college student or young adult deal with the stress at school and with friends and family members by learning how to tolerate distress, manage difficult emotions, and be more mindful and thoughtful about themselves and others (ages 18 to 25).
Hosted by Lonnie Mullet
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28262
You are tired of being frustrated, angry and anxious. It's hurting your relationships at home and work and more importantly you are unhappy. You have decided to make a change but you're not sure how or what to do. I've helped many men and women become more comfortable making lasting changes in their personal lives. With my help, you will learn more about yourself and the direction you want to move. You can gain new understanding to address your relationship struggles and learn to tolerate discomfort for growth.
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Provides emotional support groups for clients weekly for Self pay clients.
Hosted by Tayona Fraylon
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Group meets in Matthews, NC 28105
I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.
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Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.