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Photo of Lavina Velasco, LCPC, MS, Licensed Professional Counselor
Nature-Based Stress Reduction
Hosted by: Lavina Velasco
THERAPY GROUP

Nature-Based Stress Reduction

Photo of Lavina Velasco, LCPC, MS, Licensed Professional Counselor
Hosted by: Lavina Velasco
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (217) 733-0462
Photo of Lavina Velasco, LCPC, MS, Licensed Professional Counselor

Nature Informed Therapy combines healing elements of nature with evidence-based treatment such as cognitive behavior therapy (CBT) and mindfulness-based stress reduction (MBSR). Small groups (6-10) meet weekly for 6 weeks. Each week explores a theme.

Group Details

Location

Champaign, IL 61820

Session Cost

$20-$50

Types of Therapy

Cognitive Behavioral (CBT) 
Email Lavina Velasco about this group or call - (217) 733-0462
Let's Connect (217) 733-0462
Photo of Lavina Velasco, LCPC, MS, Licensed Professional Counselor

Group Practice at a Glance

Champaign, IL 61820