Support Groups in Minnesota

This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to teens. The group provides healthy coping skills that will help teens manage extreme emotions, control thoughts ...

Mind Body Skills Groups are experiential in nature and include learning about and practicing mind body skills in a group of 8 - 10. All members, including myself, participate as equals. and we share what comes up for us as ...

This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.

This is an on-line group for women and nonbinary people who struggle with a mental health conditions. I combine dance therapy, yoga and meditation in order to offer the opportunity for growth and healing through movement. The workshop integrates intention ...

I am currently accepting supervisees for online individual and clinical group supervision for LICSW/LPCC track licensure candidates. Dates/times can be flexible to group member's schedules. Groups capped at 5 participants to ensure compliance for the LICSW supervision requirements. Fee is ...

It Gets Better is a group dedicated to the LGBTQ+ community. We will have an adult and adolescent group weekly. This group will run for 8 weeks and will focus on building peer connections, learn coping skills and psychoeducation. The ...

The Intensive Outpatient Program is a group based day program specifically designed for adults or adolescents who need an increase in support or are stepping down from a higher level of care.. Throughout the program, participants are encouraged to approach ...

Are you unhappy with your weight? Have you been unsuccessful in your efforts to lose weight and keep it off? Call us today at 218.249.0595, or send us an email (info@duluthcounselingcen ter.com) to start living the life you deserve. Our ...

Does your teen have friendship problems, struggle with everyday conversations, or lack the ability to intuitively interpret what others are thinking, saying or intending? Then the ASD IOP may be a good fit for your child. This program is for ...

In this safe and compassionate group, men will have the opportunity to be open and vulnerable with other men discussing challenges and successes they've experienced in past and current relationships. Topics covered will include:, Anger and Resentments, Intimacy, Sex, Addictions, ...

"Why Can't I Stop Eating?" meets on Tuesdays from 5-7 pm, via secure Zoom. Clients learn to reduce or eliminate emotional eating through learning DBT Skills. DBT Skills improve your ability to tolerate distress, choose your emotional responses and balance ...

Currently screening for next group - starting in Spring of 2024! This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My ...

Starting Thursday, November 5, 2015!!! Honoring the sacredness of our bodies through compassionate self-care, this is a 6-week discovery and empowerment group for women using educational and experiential tools to help restore a healthy balance between nurturing yourself and others. ...

Temporarily cancelled. This is a free form art making and process therapy group for women. Materials are provided.

DBT is an evidence-based approach that helps teens learn how to better cope with emotions in healthy & productive ways with less conflict.

Intensive Couples Therapy or "Gottman Marathon Couples Therapy" can get to the root of the issue with the extended time to explore your relationship problem. While weekly sessions are highly effective, some couples can’t wait a weeks or months to ...