Support Groups in Minnesota

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Save money on premarital counseling by joining a group of newly engaged couples who meet for 3 consecutive weeks in group and then another private session to discuss your personal PREPARE inventory. This class meets the State of MN 12-hour requirement for a reduced fee on your marriage license. You will learn new relationship skills and strategies to help you succeed in your marriage. Plus, you will have fun in the process!
Hosted by Barbara Mackintosh
Marriage & Family Therapist, LMFT, CST, MA
Verified Verified
Group meets in Minnetonka, MN 55305
Are you longing for more emotional or sexual intimacy in your relationship? Do you find yourself caught in negative interactive patterns and wonder how to change those patterns? Do you feel a loss of connection or attachment with your partner? I will help you figure out the missing pieces of your relationship and help instruct you how to 'ignite intimacy, increase desire, and create a loving, connected and secure relationship." I am a compassionate listener & comfortable discussing difficult issues. I'm a resource that can help you reach your goals w/o judgment or shame. I have 20+ years experience working with couples of all ages
(612) 223-6392 View (612) 223-6392
I facilitate two Friday morning online men's process groups that meet every other week for 2 hours. These groups are LGBTQ-affirming and welcome men regardless of their faith tradition and socio-political viewpoint. Topics include: relationships, healing from loss, trauma, family of origin, parenting, divorce, mental health concerns, etc. I am careful to put the right mix of people together in each of my groups. These groups are ongoing; members stay in as long as it is helpful. We also meet in-person a few times per year for optional Saturday retreats.
Hosted by John Ostby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Wayzata, MN 55391
All human beings can experience growth, healing and success in their lives if they receive adequate support from others who genuinely care about them.
(651) 419-3874 View (651) 419-3874
coming 2024 when enough participants sign up- Partner with Tshennón:ni the therapy dog to explore relational skills and boundaries, practice soothing/calming over-excited nervous system (yours or hers) and of energizing lethargic systems, and engage in human-dog interactions for co-regulation. Share your own best coping skills with the group, get new ideas from others, and brainstorm ways to use these skills in real life.
Hosted by Rebecca Roepke
Clinical Social Work/Therapist, MA, MSW, LICSW, CATP, RYT-500, EAGALA
Verified Verified
Group meets in Bloomington, MN 55425
Unleash your inner mermaid. Like a mermaid, you were born wondrous and whole, with awe-inspiring potential. Perhaps, like her, trauma hides your power, voice, and sense of magic; tries to cut you off from true self, body, community, and nature’s rhythms; tells oppressive stories that serve to keep you “in your place,” lost, lonely, ashamed, fearful, unfulfilled, or hating your body. The mermaid reclaims her birthright and returns to her community– stronger and more magnificent than ever. You, too, can lay that colonizing fear “am I enough?” in its watery grave, re-discover your voice, step into your wild power, and trust yourself.
(651) 409-3751 View (651) 409-3751
Hybrid Counseling started in 2014 as an individual group practice of our founder who wanted to make therapy as accessible as possible. Before COVID made it popular, we were offering both in-person and online services to help clients and their families. Today, we are a growing with clinicians from diverse backgrounds and having many different specialties. Most of our therapists are dually licensed in both mental health and addiction counseling. Many of our clinicians also specialize in treating PTSD and trauma with interventions like EMDR. Our clinicians work days, evenings, and weekends making receiving therapy easily accessible.
Hosted by Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Saint Paul, MN 55102
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
(651) 401-6677 View (651) 401-6677
Providing sex offender specific treatment in group, following ATSA guidelines and Yalom group principles. Groups run weekly, with numerous options for time/day. Open group. Dual-facilitated.
Hosted by Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
(651) 615-8314 View (651) 615-8314
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and resolve anger can enhance or hurt a relationship. This group is also facilitated by an anger management coach. There are six to twelve meetings per session.
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834 View (612) 360-2834
Leaving the Nest: Surviving and Thriving in College A to Z is a 90-minute seminar for teens and their parent designed to help answer questions and relieve anxiety related to the adjustment out of the family home and into college life. Participants will walk away feeling more prepared and confident about this big life transition. This seminar is offered twice per year and can also be modified as a 60-minute private seminar upon request; contact Sarah directly to schedule. See website for details on the May 7, 2024 date: sentiertherapy.com/workshop-training
Hosted by Sarah Souder Johnson
MEd, LPCC
Verified Verified
Group meets in Saint Paul, MN 55116
Humans often endure complicated transitions and unexpected challenges while learning to navigate the world. I especially enjoy working with people during dynamic times of life like middle school, high school, and college. I also specialize in work with creative individuals and artists. Clients are warmly accepted in my practice for who they are today. I help clients better understand their brain and their body's responses. My goal is to provide a stable environment that is both supportive and challenging. Together, we explore what that person values, where they want to go, what they would like to change, and who they want to become.
(763) 280-7935 View (763) 280-7935
Hosted by Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55104
(651) 448-4033 View (651) 448-4033
This 12-week series takes a deep dive into understanding the ADHD brain offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall functioning across various life domains. In this group, we are dedicated to fostering safe and supportive space where members can openly share their unique experiences, challenges, and triumphs.
Hosted by Lilium Center
MA , LP
Verified Verified
Group meets in Saint Paul, MN 55105
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and customized psychology and mental health services provided by our experienced and skilled professionals. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
(763) 703-4215 View (763) 703-4215
Once a month for MFT Students.
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
(612) 616-6113 View (612) 616-6113
This 1 day, 7-hour course is for those students interested in deepening their skills as a Reiki Practitioner and furthering their study and commitment to the process of energy healing. Students will be trained in the art of Reiki Initiation and Attunement, learn and use three new symbols, and demonstrate their skill and knowledge regarding Reiki Healing. Course Content: Additional Symbols Buddhist Interpretation of Symbols Learn the Process of Passing Attunements
Hosted by Mirtha Solis
MSW, NLP, CH
Verified Verified
Group meets in Minneapolis, MN 55419
Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life. As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality, hypnosis,& energy to work with you at your pace. In coaching, the questions, answers and solutions rest with you and evolve from the coaching process. Coaching differs from therapy and I have a vast toolbox to assist you in eliminating fears, habits, phobias, lack of motivation, internal conflicts, relationship challenges & other issues that interfere with your health, happiness and wealth. Transformation can be fun.
(612) 255-6948 View (612) 255-6948
This class builds on the introductory class and focuses on further steps towards mind-body-energy healing. We look at improving relationship with self, changing problematic dynamics with others that interrupt healing, and working with unresolved "stuck" pain. This is an online class, meeting every other week for 90 minutes. Classes are capped at 10 students to allow for class cohesiveness and engagement. Class curriculum is developed by Jake Pierce-Walsh and integrating somatic, energy, and ego-state (parts) therapies. For information please call or email.
Hosted by Jake Pierce-Walsh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Minneapolis, MN 55404
I provide confidential, professional therapy for a variety of issues and concerns, from resolving depression or anxiety to healing past trauma, improving relationships to ending addiction. Therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
(218) 343-3406 View (218) 343-3406
The intensive outpatient group meets 3 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an assessment and orientation are completed. The cost below is for private pay, most state and commercial insurance accepted as well. If you are interested in getting started, please follow this link to set up a portal account and begin the initial paperwork: https://crm.bestnotes.com/portal/promn
Hosted by Jacqueline Schultz
Drug & Alcohol Counselor, BA, LADC
Verified Verified
Group meets in Woodbury, MN 55125
I have a passion for working with clients who struggle with substance use issues. I believe building rapport and using a client-centered approach help clients the most.
(651) 505-8560 View (651) 505-8560
Hosted by The Pride Institute
Treatment Center
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 225-2681 View (952) 225-2681
DBT Life Skills I program allows our clients to learn useful skills that can help them live a more effective and productive life. The program itself includes four modules, all of which are intended to help clients manage and regulate emotions, deal with chaotic relationships, and change their ineffective or self-harming behaviors. Topics of Life Skills group include: Managing stress, Mindfulness, Building and maintaining healthy relationships, Managing emotions more effectively
Hosted by John Gawboy
Counselor, LPCC
Verified Verified
Group meets in Burnsville, MN 55306
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
(952) 260-2393 View (952) 260-2393
Abria Recovery's Intensive Outpatient Program (IOP) offers flexibility for those with work, family, and professional commitments, supporting their journey toward abstinence and recovery through structured treatment services. Clients attend group sessions on Mondays, Wednesdays, and Thursdays for 9 hours per week. The program lasts 12-16 weeks based on individual needs, and weekly individual sessions with their Primary Counselor are mandatory. In addition to group and individual sessions, clients are required to attend 2 – 3 abstinence based sober support group meetings and to obtain a sponsor. Our IOP is designed to accommodate clients' unique circumstances, providing essential support for recovery.
Hosted by Abria Recovery
Treatment Center
Verified Verified
Group meets in Burnsville, MN 55306
At Abria Recovery, we are more than a treatment center; we are your dedicated partners in the journey to lasting recovery and mental well-being. We understand that the path to healing from addiction and co-occurring mental health disorders can be challenging, affecting individuals of all backgrounds and ages. You don’t have to walk it alone. Our comprehensive programs are designed to provide support, guidance, and a safe haven for individuals aged 18 and older who are ready to take control of their lives and build a brighter, healthier future. Situated in the heart of Burnsville, Dakota County, our center is dedicated to helping you or your loved ones find the strength and resources needed to overcome these hurdles.
(952) 295-4226 View (952) 295-4226
Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and mental health issues. Addiction Treatment Approaches :Cognitive behavioral therapy (CBT,) Addiction treatment counseling therapy, Trauma skills groups, Access to appointments with MAT providers, Brief intervention approach, Contingency management/motivational incentive, Motivational interviewing, Counseling for anger management, Minnesota Matrix Model, Relapse prevention planning
Hosted by Elite Recovery Outpatient Treatment Center
Treatment Center
Verified Verified
Group meets in Saint Paul, MN 55105
Elite Recovery offers Intensive Outpatient (IOP) and Outpatient (OP) treatment to adult men/male and adult women/female identifying and adult LGBTQIA+ struggling with substance use and mental health issues. Elite Recovery, LLC is offering individual and group treatment services 100% in person. Virtual access will be considered on a case by case basis. Morning program is Monday, Tuesday, Wednesday, Thursday, and Friday from 9 am-12:35 pm Men's Evening program is Monday, Tuesday, Wednesday, and Thursday from 5-7:35 pm Women's Evening program is Monday, Tuesday, Wednesday and Thursday from 5:30 - 8:15 Women's Afternoon Program is Monday - Friday 1:30 - 5:05 LGBTQIA+ Program is Monday - Friday 9am-12:35pm Elite Advantage PHP IOP with Lodging 30 Hour Program for Men, 36 beds . Elite Recovery Engage offers a Co-Ed Virtual IOP for those 25 miles outside the Twin Cities Metro. Elite Recovery also offers: Access to appointments with contracted providers for MAT, psychotropic medication, individual and/or couples/family therapy, and physical health medications Chemical Health Assessments by appointment, Via Telehealth, mobile assessor and in person, call 612-719-4137 to schedule.
(612) 509-8336 View (612) 509-8336
The Adoptee's Journey: From Loss and Trauma to Healing and Empowerment. Join the early access book discussion for adult adoptees. Before the book officially launches June 4th, Cam will be hosting this exclusive, virtual space for adult adoptees* to process thoughts, feelings, reactions, applications, and questions for further community dialogue. *an option for non-adoptees will also be available, please see website to learn more and register.
Hosted by Cameron Lee Small
Counselor, MS, LPCC
Verified Verified
Group meets in Minneapolis, MN 55423
Please visit therapyredeemed.wordpress.com/about/ for more info & resources! Have you ever wondered about your adoption story? Has there ever been doubt, fear, anger, pain or confusion when it comes up? What’s it been like for you to process your personal experience of birth family, loss, grief, race, identity, or even those seemingly benign curiosities about your narrative that come up from time to time? For parents, of course you want to help your children as they embark on that path. This can often feel uncertain or overwhelming, with so many subtle nuances that feel way too complicated to handle without appropriate support.
(952) 333-4688 View (952) 333-4688
The same as description above. 612-701-0066
Hosted by Ilise Katz
Counselor, MA, LPCC
Verified Verified
Group meets in Minnetonka, MN 55305
Quality of life is determined by balancing life's critical components. Dr.Alfred Adler created Individual Psychology based on these components. Adler developed : OUR LIFE TASKS 1. An adequate sense of self 2. The connection to a significant other. 3. A purpose driven life. 4. Spirituality, a belief in something more than yourself. Dr. Adler believed being unbalanced in any of these areas created uncomfortable thoughts and feelings. A continuation of and consequence of these thoughts and feeling is psychological dysfunction.
(612) 293-0331 View (612) 293-0331
Rising Strong(tm) is based on the simple physics of vulnerability: if we are brave enough, often enough, we will fall. This is a curriculum about what it takes to get back up and how owning our stories of struggle give us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Hosted by Conscious Healing Counseling
Counselor
Verified Verified
Group meets in Andover, MN 55304
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
(651) 321-5962 View (651) 321-5962
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