THERAPY GROUP
Mindfulness Stress Management Currently Telehealth
Let's Connect (240) 949-2409
Although we are physically separated, we need to connect to others. Please reach out as I am forming new groups and adding to current groups. We share, encourage each other and practice DBT Skills, Mindfulness, CBT and Yoga to build resilience during this stressful time. Mondays/ Wednesdays 2:00-3:00. Please Email. Elizabethrob@msn.com
Group Details
Location
604 South Frederick Ave Suite 215
Gaithersburg, MD 20877
Session Cost
$40-$60
Group Meets
Every Mon, Tue, Wed, Thu 2 P.M. - 3:15 P.M.
Expertise
Anxiety,
Coping Skills,
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Elizabeth D Robinson about this group or call - (240) 949-2409
Let's Connect (240) 949-2409