THERAPY GROUP
Mindfulness for Anxiety
Let's Connect (332) 895-2593
![Photo of Ocd Anxiety Treatment Aliza Goldstein, PsyD, Psychologist](https://photos.psychologytoday.com/4d56b538-c5b9-4c14-9b4f-3bf5f0dd080e/1/320x400.jpeg)
Are you struggling with rumination, intrusive thoughts, non-stop worries? Do you notice that your mind is anywhere but the present? This 8-week virtual group program will provide you with all of the education and practice needed to kick-start a mindfulness practice that will help you manage your anxiety.
Group Details
Location
New York, NY 10010
Session Cost
$80-$100
Expertise
ADHD,
Anxiety,
Obsessive-Compulsive (OCD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Ocd Anxiety Treatment Aliza Goldstein about this group or call - (332) 895-2593
Let's Connect (332) 895-2593
![Photo of Ocd Anxiety Treatment Aliza Goldstein, PsyD, Psychologist](https://photos.psychologytoday.com/4d56b538-c5b9-4c14-9b4f-3bf5f0dd080e/1/320x400.jpeg)