THERAPY GROUP
Mindfulness Based Stress Reduction Groups
Let's Connect (732) 587-5459
![Photo of Sonja Gray, MD](https://photos.psychologytoday.com/46ae38c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Learn to control stress by using mindfulness techniques. Can often lead to reduction for the need for medication.
Group Details
Location
Montclair and Livingston
8 Hillside Ave
Montclair, NJ 07042
Expertise
Anxiety,
Stress
Age
Adults
Email Sonja Gray about this group or call - (732) 587-5459
Let's Connect (732) 587-5459
![Photo of Sonja Gray, MD](https://photos.psychologytoday.com/46ae38c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)