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Photo of Joshua Rooks, PhD, Psychologist
Mindfulness Based Cognitive Therapy (MBCT)
Hosted by: Joshua Rooks
THERAPY GROUP

Mindfulness Based Cognitive Therapy (MBCT)

Photo of Joshua Rooks, PhD, Psychologist
Hosted by: Joshua Rooks
Verified by Psychology Today Verified by Psychology Today

Let's Connect (786) 305-6990
Photo of Joshua Rooks, PhD, Psychologist

The MBCT group is an 8-week program designed to help individuals manage their emotional, physical, and/or relational distress through the introduction and practice of mindfulness meditation. Each weekly session follows the standardized MBCT protocol and is currently provided via teletherapy.

Group Details

Location

Miami Lakes, FL 33014

Session Cost

$50

Expertise

Anxiety,  Chronic Illness,  Depression 

Types of Therapy

Mindfulness-Based (MBCT) 
Email Joshua Rooks about this group or call - (786) 305-6990
Let's Connect (786) 305-6990
Photo of Joshua Rooks, PhD, Psychologist

Group Practice at a Glance

Miami Lakes, FL 33014