Mindfulness and Mental Health
NCC's Free Mindfulness Group is every Tuesday 6-7pm. Join others in community for some mental health maintenance! Become present, slow it down, receive valuable guidance and connection. For questions please email: counselingclinic@naropa.edu
Group Details
Location
Naropa Community Counseling
1600 Range St
Suite 202
Boulder, CO 80301
Group Meets
Expertise
Age
Location
My Other Groups
Mens Group
This group is free and open to the public- it will continue to be led in person. Embrace healthy masculinity and the power of vulnerability in connection with other men. This group meets weekly on Mondays 6:00pm-7:30pm. Email Naropa Community Counseling Center at counselingclinic@naropa.edu for details to join.
Expertise
Age
Acceptance and Commitment Therapy (ACT)
Want to manage your depression or anxiety better, in a new way? Acceptance and Commitment Therapy (ACT) can help! ACT Therapy Group (9 sessions) Wednesdays, 6-7:30pm October 9 – December 11, 2024 $10/group, or Medicaid (no cost)