Mindful Self Compassion Group,
![Photo of Doree Putnam-Baker, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f3d16b1-5ee2-4856-8dbd-8016cfacd424/3/320x400.jpeg)
This 8 session Mindful Self Compassion group is for anyone who wants to learn how to love, accept and forgive themselves and others leading to improved emotional wellbeing. Self-compassion is strongly associated with psychological well-being [Neff, 2009]. Higher levels of self-compassion are linked to increased feelings of happiness, optimism, curiosity and connectedness, as well as decreased anxiety, depression, rumination and fear of failure. Each session will include a lesson and practice. The cost is $50 per session (or $350 if paid in full at or before the first group). This program consists of 8 60 minute sessions.
Group Details
Location
Bodhi Counseling Group
122 West Lancaster Avenue
Suite 205
Shillington, PA 19607
Session Cost
Group Meets
Age
![Photo of Doree Putnam-Baker, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f3d16b1-5ee2-4856-8dbd-8016cfacd424/3/320x400.jpeg)
Location
Bodhi Counseling Group
122 West Lancaster Avenue
Suite 205
Shillington, PA 19607
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